Self Discovery

"The White Fox" is this magical adventure about a little fox, pure white like fresh snow. It wakes up in a field of sparkly crystal flowers, but guess what? No memories! Zero. So, with a mysterious feather and some faint bell chimes guiding the way, our fox starts this incredible journey of discovery. Along the road, it bumps into some pretty unique pals: there's the kinda sad Wandering Bear, the totally dreamy Cloud Girl, the no-nonsense Shadow Smith, and the super old Messenger of Time. Every single meeting, every little lesson, is like a puzzle piece.

You might be thinking: "I've tried therapy before, and it didn't work." Or perhaps, "I'm not sure I'm ready to face my emotions." Maybe you're worried that DBT is too complicated or time-consuming. This book is designed to address those concerns. It offers a step-by-step approach that is easy to follow, even if you're new to DBT. It provides a safe and supportive space to explore your emotions and learn new skills at your own pace. And it's filled with practical tips and real-life examples that you can apply to your daily life.

How did you meet him? Are you crazy? How do you know he's not a serial killer? are you that desperate? Aren't the men around here good enough for you? These are all questions I was asked when I met my first husband online back in 2000. The online dating scene was brand new and exciting to the young single people, yet terrifying and unconventional to the older generations who were positive young women meeting men online would end up in a bad situation. Well, I didn't die, but my journey was quite intense.

In this heartfelt and empowering autobiography, Dr Sonal Bajpai takes listeners on a remarkable journey of self-discovery and perseverance. Left alone at 29, amidst personal and professional upheaval, she faced rejection, isolation, and overwhelming challenges. But instead of giving up, she chose to rise, transforming pain into strength and obstacles into stepping stones toward their dreams.

Throughout my life, I’ve always struggled in dealing with my anger issues. There were days in the past where my emotions and temper would get the best of me, and it would usually not end up too well. My anger issues got so bad that, all my relationships started falling apart, and my best friend, who was once very close to me, didn’t even want to talk to me anymore.

INFPs, one of the personalities within the Myers-Briggs Type Indicator, often feel alienated from the rest of the world. They can see a different universe—one that is far more interesting and ideal than the realities of "ordinary life." Although there are struggles to being an INFP, there are also lots of perks. This book tells the stories of an INFP, giving a personal narration about what it's like to be this unique—and often misunderstood—personality type.

Unlock the secrets of the universe and take control of your destiny with Keys Guide to 14 Universal Truths. This audiobook is your guide to understanding the fundamental principles that govern success, happiness, and fulfillment in life.

From the author of Rise and Shine Benedict Stone, now an original movie on Hallmark. “Sweet and resonant.” —People, “Best New Books” Pick A librarian’s discovery of a mysterious book sparks the journey of a lifetime. Librarian Martha Storm has always found it easier to connect with...

Renowned rock climber Beth Rodden’s inspiring memoir about overcoming devastating trauma, refusing to be held hostage by fear, and taking a leap toward healing.

Originally published in 1973, the groundbreaking, uninhibited story of Isadora Wing and her desire to fly free caused a national sensation. In The New York Times, Henry Miller compared it to his own classic, Tropic of Cancer and predicted that "this book will make literary history..." It has sold more than 12-million copies. Now, after 30 years, the revolutionary novel known as Fear of Flying still stands as a timeless tale of self-discovery, liberation, and womanhood.

Summer is here, and with it comes a unique opportunity for a “mid-year reset.” By July, many of us have watched our January ambitions fizzle out – in fact, over half of people abandon their New Year’s resolutions by March(1). But the year isn’t over! Midway through the calendar is the perfect time to pause, reflect, and give your goals a second chance(2). Summer of Self-Discovery is designed as a 90-day personal growth challenge to help you reassess your path and make tangible progress by the time autumn arrives.

Breakups are a common yet deeply personal experience, affecting millions each year. It's not just about losing a partner; it's about losing a vision for the future and dealing with newfound solitude. Here’s the good news: You have the power to transform this challenging time into an opportunity for profound personal growth. Unlock confidence, discover joy, and reclaim your identity.

I’m Sad and Horny explores the highs and lows of living life deeply in your twenties. From ghostings and breakups to depression masturbating and finding a little inner peace—Haley Lu captures it all. Through wit and tears, this poetry collection showcases the versatility and personal side of the critically acclaimed actress.

"The Power of Mentorship" by Judy Robinson, tells the story of Claire, a shy girl who struggles to find her place. She feels ignored at home and school until she meets Emma, a confident and supportive mentor who helps Claire see her own potential. The book follows Claire as she learns to open up, speak her mind, and build her self-confidence.

Journalist Marguerite Holloway arrives at the Women's Tree Climbing Workshop as a climbing novice, but with a passion for trees and a deep concern about their future. Run by twin sister tree doctors Bear LeVangie and Melissa LeVangie Ingersoll, the workshop helps people develop impressive technical skills and ascend into the canopy.

Written by Dr. Angela Kingdon, a late-diagnosed Autistic woman and host of "The Autistic Culture Podcast," Am I Autistic? offers a powerful, affirming alternative to clinical gatekeeping. With humor, heart, and razor-sharp insight, Dr. Kingdon walks you through the signs of autism, the experience of identity shock, and the real challenges of impostor syndrome—all from inside the culture.

Mafatu's name means "Stout Heart," but his people call him a coward. Ever since the sea took his mother's life and spared his own, he has lived with deep fear. By the time he is twelve years old, Mafatu can bear it no longer. He must conquer his fear alone...even if it means certain death. This classic tale of a young boy's hidden strength has been a favorite of readers of all ages since 1940.

Have you ever felt like you had a gift to share with the world, but only needed the perfect opportunity to make that dream a reality? Do you ever feel stuck on your path because you feel your race, gender, social class, etc., is hindering you from making the necessary strides to get ahead in your education or career? As a first-generation low-income student, Crystal received over $670,000 in scholarship funding, including the Bill and Melinda Gates Millennium Scholarship and the Army ROTC merit award.

If you’ve ever felt unsure about what comes next, university, work, apprenticeships, or something else entirely, this book is your guide to figuring it out with curiosity, confidence and clarity. Whether you're a student facing these choices yourself or a parent looking to support someone through them, this book offers the tools and language to help navigate the journey together. This practical, story-driven guide helps you navigate life after school through two powerful perspectives, the Octopus, who learns by doing, and the Chameleon, who learns by observing.

By the age of nine, I will have lived in more than a dozen countries, on five continents, under six assumed identities. I’ll know how a document is forged, how to withstand an interrogation, and most important, how to disappear . . . To the young Cheryl Diamond, life felt like one big...