Self Disorder

Liste de produits
    • Elevate Self-Image, Conquer Emotional Neglect and Cultivate Deeper Connections in Relationships
    • Auteur(s): Meli Cruz
    • Narrateur(s): Carmen Seantel
    • Durée: 3 h et 29 min
    • Date de publication: 2024-02-01
    • Langue: Anglais
    • Pas de évaluations
    • Do memories from your past hold you back in ways you can't define?Childhood trauma shapes our adult lives more than we realize. It influences our self-worth, challenges our relationships, and can even impact our health....

    Prix courant: 18,74 $

    • Daily Strategies for Overcoming Anxiety and Building Self-Confidence
    • Auteur(s): Hattie C. Cooper, Kyle MacDonald - foreword
    • Narrateur(s): Amy Melissa Bentley
    • Durée: 5 h et 50 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Author Hattie Cooper, the blogger behind The Anxious Girl's Guide to Dating, has lived with generalized anxiety disorder for years. Hattie shares immediate, easy-to-use strategies for tackling your social anxiety disorder and creating healthy habits....

    Prix courant: 14,47 $

  • Prix courant: 7,00 $

    • A Comprehensive Guide for Nurturing Success with Proven Strategies and Mindful Techniques to Improve Emotional Regulation, Focus, and Self Control
    • Auteur(s): Sierra Nice
    • Narrateur(s): Sera Chance
    • Durée: 5 h et 30 min
    • Date de publication: 2024-01-31
    • Langue: Anglais
    • Pas de évaluations
    • Parenting ADHD with Empathy and Effectiveness provides parents with practical techniques to improve emotional regulation, social skills, focus and self-control in children with ADHD....

    Prix courant: 25,00 $

    • The Meditation and Hypnotherapy Guide for Better Life. Relaxation to Fall Asleep Instantly, Release Stress. Start Sleeping Better and Overcome Anxiety.
    • Auteur(s): Hypnotherapy Solutions
    • Narrateur(s): Kelly Ryan Wilmoth
    • Durée: 3 h et 41 min
    • Date de publication: 2020-04-06
    • Langue: Anglais
    • Pas de évaluations
    • Prolonged sleeplessness is ancient history as you nap off, sleep well, and wake up revived....

    Prix courant: 18,74 $

    • A Practical Self-Help Guide
    • Auteur(s): Kitana Kattan
    • Narrateur(s): Joanna Reynolds
    • Durée: 3 h et 40 min
    • Date de publication: 2025-03-20
    • Langue: Anglais
    • Pas de évaluations
    • This practical and insightful book provides expert strategies for improving focus, boosting productivity, and embracing creativity.

    Prix courant: 18,74 $

    • Recovery from PTSD, Depression, Anxiety, Suicidal Ideation, and Childhood Fears, from Personal Relationships, and Workplace Abuse
    • Auteur(s): Tom Sarsons
    • Narrateur(s): Christopher Macky
    • Durée: 4 h et 3 min
    • Date de publication: 2023-08-09
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you want your suffering to end? I have felt the anguish and fear you have been feeling. Your days are overwhelming, and your nights are sleepless. You want the nightmare to be over. When my participation in my life was only making things worse, I chose to become the expert healer I needed....

    Prix courant: 18,74 $

    • A Nutrition Doctor's Journey from Empty to Full
    • Auteur(s): Anne McTiernan
    • Narrateur(s): Valerie Gilbert
    • Durée: 9 h et 26 min
    • Date de publication: 2017-01-11
    • Langue: Anglais
    • Pas de évaluations
    • At the age of four, Anne McTiernan is left at a boarding school. Overcome by sadness from the neglect she experiences there, Anne emotionally and physically starves....

    Prix courant: 26,40 $

    • Treatment & Self-Coaching
    • Auteur(s): Eric Anderson
    • Narrateur(s): Eric Anderson
    • Durée: 3 h et 19 min
    • Date de publication: 2021-10-25
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • ADHD Go is a guidebook for creating your own plan to treat the symptoms of ADHD. ADHD Go is written for people with attention deficit hyperactivity disorder, but the strategies are beneficial for anyone who wants to develop awareness, clarify intentions, and improve life....

    Prix courant: 18,74 $

    • Expert Strategies to Teach Self-Regulation, Calm Emotional Outbursts, and Instantly Focus and Empower Your Child’s Success at Home, School, and Beyond
    • Auteur(s): Christine Pratt
    • Narrateur(s): Rachael Doolen
    • Durée: 4 h et 31 min
    • Date de publication: 2025-05-15
    • Langue: Anglais
    • Pas de évaluations
    • Unlock the secrets to empowering your child with ADHD and transform challenges into triumphs… Do you often wonder why traditional parenting methods aren't working? Tired of the endless cycle of emotional outbursts and distractions?

    Prix courant: 18,74 $

  • Prix courant: 25,00 $

    • Positive Daily Affirmations to Improve Mental Stability and Mental Health Through Self-Hypnosis, Guided Mediation, and Sleep Learning
    • Auteur(s): Maximilian Hilton
    • Narrateur(s): Dan Levy
    • Durée: 53 min
    • Date de publication: 2022-09-26
    • Langue: Anglais
    • Pas de évaluations
    • Those with bipolar disorder have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset....

    Prix courant: 4,95 $

    • The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk (Master the Art of Self-Improvement, Book 3)
    • Auteur(s): Chase Hill
    • Narrateur(s): Dave Thackara
    • Série: Master the Art of Self-Improvement, Livre 3
    • Durée: 3 h et 33 min
    • Date de publication: 2024-02-13
    • Langue: Anglais
    • Pas de évaluations
    • There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop.

    Prix courant: 18,74 $

    • Vital Role of Voluntary Nervous System and How Vagal Nerve Stimulation Helps with Personality Disorders, Inflammation, and Autoimmunity Through Self-Healing Techniques and Exercise
    • Auteur(s): Aynan Jav
    • Narrateur(s): Aynan Jav
    • Durée: 3 h et 31 min
    • Date de publication: 2021-04-10
    • Langue: Anglais
    • Pas de évaluations
    • In our book, we will learn in detail about the Vagus Nerve, the 10th cranial nerve. This nerve that originates from the brain to the guts can improve your overall health....

    Prix courant: 18,74 $

    • Seven steps to thriving in the colder months
    • Auteur(s): Suzy Reading
    • Narrateur(s): Daphne Kouma
    • Durée: 3 h et 50 min
    • Date de publication: 2024-09-26
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Self-care expert Suzy Reading has devised 7 steps to not only survive the winter months but to thrive in them. By embracing the lessons from the natural world - from regulating light activity to warming body movements - you will learn how to alter your daily rhythms so that you can embrace winter.

    Prix courant: 21,00 $

    • The Scientific Plan to Make You Smarter, Healthier, More Productive
    • Auteur(s): Sara Mednick, Mark Ehrman
    • Narrateur(s): Sara Mednick
    • Durée: 4 h et 38 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Take a Nap! Change Your Life. explains the five stages of the sleep cycle, particularly stage two, slow wave sleep, and REM, and the benefits each one provides; how to assess your tiredness and set up a personal sleep profile....

    Prix courant: 17,48 $

  • Prix courant: 18,19 $

    • Simple Exercises to Calm Your Nervous System and Self-Regulate Emotions. Suitable for Autism, ADHD and Anxiety.
    • Auteur(s): Talia Cantarel
    • Narrateur(s): Lorraine Crowston
    • Durée: 4 h et 29 min
    • Date de publication: 2025-05-12
    • Langue: Anglais
    • Pas de évaluations
    • Your heart is racing, your mind is spinning, and you’re barely holding it together until you either snap or shut down completely. The world is too loud, too fast, too much… and all anyone says is “just calm down.” Feeling Constantly Overwhelmed?

    Prix courant: 18,74 $

    • Helps Teens and Adults with Attention Deficit/Hyperactivity Disorder Learn, Study, Improve Memory and Make It Stick
    • Auteur(s): Barbara Merlington, Peter Newton
    • Narrateur(s): Heidi Harger
    • Durée: 3 h et 43 min
    • Date de publication: 2023-03-03
    • Langue: Anglais
    • Pas de évaluations
    • This affirmations audiobook is designed to provide students who struggle with attention deficit hyperactivity disorder (ADHD) with a resource to help them achieve academically, socially, and emotionally....

    Prix courant: 18,74 $

  • Prix courant: 31,26 $