Self Education

古い記憶を思い出すとき、脳内では大脳辺縁系にある感情システムが活性化して「ドーパミン」という快感物質が生まれます。つまり、思い出すことは快感でもあり(一種幸福でもあり)、また脳の活性化にもつながると考えられるのです。この原理を応用した方法が、著者が提案する「思い出し法」です。 本書は、「昭和」の音楽や映画、流行を題材にした問題形式になっています。これらの問題を解きながら、よい思い出のチェーンを引っ張り出せるように試みてください。そうすれば、あなたの心も体もハッピーになれます。 ※本商品は「クイズで脳を活性化 昭和思い出し法」(C&R研究所刊 松生恒夫著ISBN:978-4-903111-82-7 1,365円(税込))をオーディオ化したものです。(C)Matsuike Tsuneo

What I Need 2 Succeed lists 26 character traits from A to Z that are common to all people of success. These values will become a person’s anchor as they row their boat through the uncharted waters of life.

YOU-NICORN is a 30-day, step-by-step program to help you get a better perspective on your thoughts, build healthy relationships, clarify your goals, and find the path to get there. It’s full of no-nonsense practical tools that will help you wherever you are in your awesome journey of life - tools that you can start using today to make every tomorrow better.

The foundation of all human action is human thought. Our thought process forms the foundation on which we build every facet of our lives. Therefore, it is important for each of us to understand how our minds work - how we got the habits and attitudes, the beliefs that may stand in the way of releasing our vast inner potential and leading fulfilling and purposeful lives. Our beliefs and expectations about ourselves, our families, our organizations are directly reflected in our “performance reality”. Today Is The Day will teach you to change your “performance reality”.

Everyone has their own idea of what it means to have character. For Larry Cowsert, the concept was shaped by lessons he learned from his grandfather and others close to him through their use of "sayings" and aphorisms. These lessons were so profoundly impactful that Cowsert decided to chronicle them here in a captivating, easy-to-read book, so that others can learn from and use them to develop their own concepts of character. These aphorisms were funny, clever, provocative, and even harsh, but they captured the author’s attention and demanded thought.

Gikovate retoma o tema da felicidade com vigor e sabedoria. Trata-se de um audiolivro claro e bem conduzido, onde nos apresenta os diferentes tipos de felicidade, suas armadilhas e as bases da vida que nos conduzem ao bem-estar. Conta ainda com uma análise sobre o grande vilão, o medo da felicidade, tornando seu trabalho ainda mais original.

Fulfilled! addresses the broad issue of life fulfillment - an enduring quality that includes both daily happiness and, more important, a long-term, sustainable sense of achieving all one can be. The author defines life fulfillment as achieving your dreams and creating a lifestyle that brings exceptional happiness and inner peace. This book addresses some of the key factors that enable you to have greater control and influence over your life-factors such as having a clear vision of the future, having a life path, being planful and resourceful, and more.

Don't miss out on this FastReads book bundle, Happy Life. This bundle includes five summaries of best-selling books on feeling good, finding joy in your daily life, letting go of the small stuff, and being truly happy. This bundle provides advice on happiness from spiritual, personal, and scientific perspectives. For anyone looking to shift their life towards more daily positivity, this is the bundle for you!

Imagine your life without stress. Think it's not possible? Think again. This approach for managing stress empowers you to live without stress. This book will show how to use some simple strategies to significantly reduce your stress, promote responsibility, increase your effectiveness, improve your relationships, and truly enjoy life's experiences. Are you ready? A new, happier, more enjoyable, and less stressful life awaits you.

When young Neddie Wentworthstein is accidentally left behind by his family at a train stop in the Wild West, he suddenly finds himself at the center of a whirlwind adventure involving sinister villains and extraordinary new allies - all seeming to revolve around a little jade turtle given to him by a mysterious shaman.

Move past your excuses of no time and money and become your own American success story. Do you crave more confidence, respect and power? Want to earn more money? Not moving up in your career, life and relationships? Have you stopped being passionate about yourself? Do you like who you see in the mirror? Now is the time to listen to Dress Code and turn your life around. Find out how image connects to success. Be fresh and modern at any age! Learn how to do your very own makeover!

Forgiveness will heal you, free you, and catapult your life into a completely new territory of blessings and miracles. This comprehensive guide offers a step-by-step approach to forgiveness with the spiritual foundation that is necessary for ultimate healing. Follow the 10 easy steps to become stronger and more compassionate.

Pleasure is a much more important part of our lives than we give it credit for. In its many forms, it is what we all crave the most. But there are significant ways that we can work with pleasure, not just for enjoying life more, but also to be more effective, creative, caring, loving, healthy, spiritually connected and happy. By learning the individual skills that build pleasure and joy, and by using the powerful exercises, you will soon be able to make a life for yourself that is more deeply satisfying than you've ever imagined.

Eric Tippetts spent three and a half years writing this book to inspire fellow entrepreneurs. In this book, you will learn how to awaken your power to attract wealth and happiness through a simple shift in mindset and action. The book will also help you reinforce the power of owning and running your own small business, and help you understand "why" being an entrepreneur was one of the smartest financial decisions you will ever make. Eric will share and explain the three M's, which are how to make "more" money, simplify "managing" money, and how to "maximize" your money.

In this insightful, thoroughly entertaining book, countless similar case studies of as luck would have it are presented, offering a fascinating survey of the phenomenon. Weaving the subjects' own beliefs about their experiences with compelling research on chance, probability, and luck psychology, As Luck Would Have It also includes research on how to prepare for luck, how to deal with it when it arrives, and how to make the choices that will most benefit you. Are you ready?

Whether you want to start eating healthy, switch careers, or improve a relationship, Brett Blumenthal's A Whole New You will inspire you to take control of your life and to live at your very best. Drawing on her own experience with personal reinvention, her professional work as a change-management consultant, and her studies in the fields of psychology and human behavior, Blumenthal breaks down how to successfully reinvent your life in six steps. Each stage is comprehensively explained, with action items, tools, and resources to enable you to follow through and effect change in your life.

Annette Comer exposes human vulnerabilities, embattled self- esteem, strained relationships, and lost money, then offers the necessary tools to deal with each of these dilemmas. It is the revealing true story of a sister who refuses to let her brother fail in his business, in spite of many obstacles and mistakes. As she reveals her five powerful secret methods for long-lasting success, he realizes he can succeed. Annette Comer teaches you to do the same: to save yourself when things go wrong.

Yes, Virginia, happiness is a skill (or more accurately a set of skills), and yes you can absolutely get better at them. Master these skills and you will be better able to manage stress and anxiety. You'll actively choose to focus on building positive relationships. You'll sharpen your ability to be mindful and fully present. You'll recognize how incredibly often you are the recipient of deliberate kindness and you will experience intense swellings of gratitude. You'll strive for ways in which you can live with more significance.

This is a book on self-forgiveness and self-awareness.

Self improvement and self love