Self Education

100 Ways to Be Kind is a road map of practical, simple, and immediately actionable ways to be kind including how to be kinder to yourself, to others, and to nature. Theresa debunks the damaging myth that being kind is a weakness and shows that it is not anger or aggression that brings out our true inner grit, but kindness. Science has proven that there are powerful, potentially lifesaving, reasons to be kind. The kinder you are, the more likely you are to experience happiness. Kindness is the simple and scientifically proven remedy that everyone needs to administer right now.

50 Things to Know Books bring you 10 books in one called 500 Things to Know About Decluttering Your Life by authors with experience from around the world. So grab your copy today. You’ll be glad you did.

Mindfulness and the idea that consciousness creates reality can seem pretty out there. You Are Even More Amazing is not just a statement of fact, but a recognition of your ability to create an incredible life for yourself. You Are Even More Amazing: Further Ideas How to Create a Kickass Life explores how to work with overcoming fears, uncertainties, recognizing truths about the human condition, and using your thoughts, feelings, and intentional actions to be amazing and build an incredible life.

A Journey to Health was created to inspire and motivate females. To let them know that body issues can affect anyone. These issues can creep up and cause a profound impact on your life. This audiobook enables females to ignite that spark and let them know that there is a way out of this toxic cycle. Self-love is key to giving us the strength. Once you find that inner power from within, you can escape this journey before it starts controlling your life. The moment we truly accept who we are, our lives change. The ease will come, and happiness will follow.

From best-selling author Carl Vernon, Anxiety or Action will give you the insight and blueprint you need to move from a place of fear, anxiety, and worry to action. It will help you uncover the real obstacles stopping you from taking action, and it will empower you to develop the "action habit" - a life-changing mentality that will transform the way you feel, help you deal with any situation, and take your goals from desire to reality.

In Part One of Embrace Your Past, Win Your Future, Mark shares his story of enduring childhood abuse, trauma, drug addiction, homelessness, and years of incarceration, Mark learned to turn his victimhood into victory. He studied his and other mindset masters’ means of harnessing the now. Mark has grown out of pain through a continual process of awareness, dialogue shifts, and transformation. Mark teaches audiences this process through authentic storytelling and engaging group work, so that they can integrate hope, resiliency, and a mindset of abundance into their daily lives.

World building strategist Randy Ellefson turned his successful book series, The Art of World Building, into a popular podcast of the same name, with episodes loosely drawn from each book in the series. Fifteen episodes are collected here, based on a theme: They’re about creating life and inspired by chapters of that volume. Ranging from 25 to 35 minutes each, the episodes discuss gods, species/races, plants, animals, monsters, heroes, villains, and even the undead.

Do simple decisions leave you confused? Do you feel frustrated over simple things in life? Is impulsive shopping your concern? Is decluttering the home a problem for you? This collection brings to you the simple step-by-step solution to declutter the mind, it will give you the insights on the ways to reduce the stress and have a better quality of life. This collection will also give you an in-depth view on minimalism and the ways to incorporate it into your life and your home.

New York Pops violist Karen Olson reveals how to harness the energetic power of frequencies to reduce fear, guilt, shame, and anger - and boost love, gratitude, serenity, and joy. Enrich relationships, heal emotional wounds, resolve physical complaints, reduce stress, generate more joy, grow closer to God.

Con Cómo ser feliz sin intentarlo descubrirás: Un nuevo modelo de felicidad. Por qué la ley de la atracción no solo no funciona, ¡no existe! Cómo el pensamiento positivo puede causar depresión. Qué te impide ser feliz y cómo superarlo. Cuánta felicidad puedes esperar tener. Cómo duplicar tu felicidad compartiéndola.

En Poder, Libertad y Gracia, Deepak Chopra aborda el misterio de nuestra existencia y su significado en nuestra búsqueda eterna de la felicidad. Chopra se inspira en la antigua filosofía del Vedanta y en los descubrimientos de la ciencia moderna para ayudarnos a comprender y experimentar nuestra verdadera naturaleza, que es un ámbito de consciencia pura. Cuando comprendemos nuestra verdadera naturaleza, empezamos a vivir desde la fuente de la felicidad duradera, que no es mera felicidad por esta o esa razón, sino auténtica alegría interna.

Every woman wants to find It! I have spent most of my life searching for it!

Have you ever felt like your life was in a total mess? Did you ever look in the mirror and wonder, “What happened to my body?” Are you choking on debt or struggling to make ends meet? Celebrity make-up artist, television and radio host, children's book author, executive producer and entrepreneur Jacqui Phillips shares her story of how toxic relationships, crushing debt, career implosion, emotional instability, and weight gain led to the moment when she heard the lion roar - screaming for her to wake up and RESET!

Isn't it time you lived your best life? Did you know that everyone has an inner critic - that niggling voice inside your head that puts you down and tells you that you aren't good enough? Are you settling for a mediocre life, job, or relationship? Have you tried unsuccessfully to apply the principles of The Law of Attraction and The Secret? Can you imagine what your life would be like if you really believed in yourself and your ability to manifest your dreams?

Rules of Change for the Better is a practical guide of real stories to tune up your mood and transform your life to reach your biggest dreams. It aims to show you how to initiate your transformational journey by finding your change motives, tuning up your mood, adapting to changes, growing, learning, and creating the stable and permanent changes you so deserve.

Author and motivational speaker Stuart K Robinson shares his “New Rules of Thinking” to examine the futility of trying to alter the system, your boss, your significant other, or your life when the most powerful and painless way to effect change is to adjust your beliefs, your blueprint, your actions... yourself. Outlining the fundamental modes of thinking that will empower any person to overcome the boundaries that limit possibility, It All Begins With "I” frees the listener from the non-productive thoughts and behaviors that actually create obstacles.

As women, we've been programmed to act, think, and behave in certain ways - not always to our benefit. Lore invites you to explore the folklore of your life. Each section challenges women to excavate the stories that have shaped their paths and to actively dig into what they have been programmed to believe through their early experiences and messaging. Listeners "do the work" with Jeanette as she guides them through love letters to their younger and future selves, visualizations, and writing exercises to evolve self-messaging and ideally to provide more purposeful messaging to daughters.

This is the one! Happiness is a simpler achievement than we ever thought possible. Not the crazy running around giggling type of happiness, but the kind that makes every day a great one. It makes them Super Great in fact. The Power of Super Great is set up in a format that emphasizes how to achieve happiness and why the method works over the longer storytelling format. It makes it a quick listen with a bit of story to keep the ideas fresh. The how-to sections in each chapter are well-written and easy to follow.

Drawing on everyday experiences from preparing meals to harvesting hay, Cathy Hird delves into the patterns of our spiritual journey. In this collection of her columns, Hird explores things we see every day to uncover the interconnectedness of life and how we find meaning and purpose in our days.

With rare honesty, true stories, and refreshingly straight talk, best-selling author and life coach Steve Austin shares his personal journey from crippling anxiety and perfectionism to calm amid life's inevitable chaos. He pulls no punches, revealing his darkest moments and the thoughts most people would be too afraid to admit. Yet he offers hope. In these powerful book, you will find simple ways to cultivate calm and practice self-care by living courageously and authentically. It all starts with vulnerability. Discover how to come up for air and breathe again.