Self Esteem For Kids

Get rid of anxiety and take back control of your mind right now! What if I told you that there is a way of taking control of your mind? What if you could follow a structured path that will ensure not only a calm mind but also prevent a relapse, something which happens to over half the patients who seek treatment for anxiety and depression? By the end of this audiobook, you will have a list of exercises and tasks which will help you battle your issues and live the life you want.

Depression can alter your life in ways that make it seem impossible to regain control. This guide is going to show you what triggers depression and how you can do your best to recognize the signs to fill your life with things that are positive and helpful. By maintaining a mindful approach, you will realize that your depression does not have to overcome you. In fact, you are far more powerful than you realize. When you can take a proactive step toward happiness, you are proving to yourself that you do have what it takes to get better and to feel better.

My Skin Your Skin is a powerful book to help children and adults have meaningful discussions about race and anti-racism. Most importantly, the book empowers children to be the best versions of themselves; to have self-love, self-esteem and self-worth, irrespective of their skin colour.

The story inspires love of nature and begins with Joyful, a spirited hummingbird, who plants seeds of wisdom wherever she goes. She's happy to empower garden friends with creativity and insight to build courage and overcome dark hostile creatures. She teaches them that, as in nature where there is calm after the storm, we too can turn to inner stillness to find the clearest means to rise above it all.

Two brothers are settling down for the night. The littler one, called Faly, doesn’t want to sleep, because his older brother is allowed to stay up later. “I wish I were big … ,” murmurs Faly. But the bigger one, Mahandry, sometimes misses being small. He has to do much of his climbing and exploring without Mama’s help. “I wish I were little … ,” murmurs Mahandry. Luckily, Mama knows how to show both of her sweet little ones that her love for them grows bigger every day, just as they do!

It's your time to shine! An uplifting text exploring the ups and downs of anticipation that will help buoy readers out of anxiety and into embracing a growth mindset. It’s almost the big day. You’re counting the hours . . .and minutes . . .and seconds . . . But what if it all doesn’t go...

From firefighter to ballerina, from chef to astronaut--Peppa Pig can do it all! In this audiobook, Peppa is dressed for a different career on every page. When she grows up, Peppa can be anything!

Is your child constantly seeking perfection, afraid to make mistakes, or feeling overwhelmed by the pressure to excel? Many kids today struggle with perfectionism, which can lead to anxiety, stress, and even burnout. The Quest for Imperfection is a book designed for children and their caregivers to understand and tackle the challenges of perfectionism.

A puppy called the Littlest Coyote decides to go exploring one day. He makes new friends and spends the night alone out there. Does he make it home to his family? Listen and find out!

Adults know that mental health is important, and it is essential to help children develop the skills and tools they need to take care of their own mental health. The triplets will help us learn through their exciting and engaging adventures that mental health plays a vital role in everyone’s life, and when we learn this, things go smoothly, and we are all happier.

Isamu Noguchi is one of the most important sculptors of all time. His Akari lamps changed the way modern buildings light their space. But before he was important, he was a kid. This is his story. Noguchi was a Japanese American artist who gave the world light. The world, however, was not always so giving in return. Growing up mixed-race, born in the United States but raised in Japan, Noguchi found himself perceived as an outsider who did not belong in either country

"I know big sisters. Zora, the boss, she's mine," explains Lee as he and Zora head to the library, where Mrs. C is teaching the children how to sew. Though Zora sews a beautiful flower on her cloth square, little Lee makes a mess out of the half-moon he is trying to stitch. That night, when he can't sleep, he gives sewing another try...and succeeds, even mending the hole in his pants pocket! The next morning, he sneaks into Zora's room and sews the ear back on Bess, her stuffed bear.

When Zainab runs down the stairs in the morning, she knows what she'll find: Papa cooking at the stove, Mama pouring tea, and then everyone gathering around the family table. Neighbors stop by, and there's plenty of room for them, too. There are so many beloved rituals that happen at the table: homework and crafts, aunties coming to plait hair, and festive gatherings with neighbors and relatives. But soon boxes start piling up around the house, and Zainab worries about the move—will the rituals feel the same in her new home?

Twelve-year-old Elliot Bloom doesn’t look like a rapper. He’s shy. He blends in. But after a fall at a neighborhood rec center, something strange happens—he wakes up with rhymes in his head, a new rhythm in his heart, and a voice that won’t stay quiet. As his lyrics begin to spread and his confidence grows, Elliot finds himself navigating stages, showdowns, and friendships that test everything he thought he knew about himself. But when the spotlight turns hot and old doubts come creeping back, he has to decide: Will he speak his truth or fade into the background again?

Inspired by the famous White House photograph of five-year-old Jacob Philadelphia touching then-president Barack Obama’s hair, Weatherford’s powerful text is an ode to all the things that make Black and brown kids beautiful. Young listeners will learn about many inspiring figures in Black history up to the present day, gaining confidence in their abilities and their cultural legacy as they learn.

Meet Tariq, a kind and talented tortoise who worries his Tourette’s makes him different. As we learn more about his condition, his friends help him realize he has nothing to worry about, and that he is brilliant, just the way he is.

Meet Alice, a kind-hearted and caring aardvark, who worries being autistic makes her different. As we learn more about her condition, her friends help her realize she has nothing to worry about, and that she is brilliant, just the way she is.

Buffalo Fluffalo arrives on the scene puffed up with self-importance. Stomping around and raising billows of dust, Buffalo Fluffalo proclaims his superiority to the other creatures—the ram, the prairie dog, and the crow—who just want to be his friend. So Buffalo Fluffalo, who has had enuffalo, heads off to grumble to himself. Suddenly, a rain shower pours down from the clouds and—what’s this? All of his fluffalo is a soggy mess! There Fluffalo stands, a drenched pip-squeak without his disguise.

Words for believing in yourself are the stars of this sweet book that empowers children of all abilities and backgrounds to not only believe in themselves but to be strong and resilient in the pursuit of their dreams. A teacher, a scientist or an activist—could this be you? Through lyrical rhymes, This Could Be You says yes, it very well could be.

Raymond is moving with his family from Kingston, Jamaica, to Queens, New York, and he can't wait to show everyone how American he can be! Whether it's through books, magazines, music videos and movies, he learns about America in any way he can, even if some of his sources of information are out-dated. However, on Raymond's first day of school in America, his every attempt to impress everyone with his “American-ness” backfires. What's worse, his new classmates doubt if he's Jamaican at all.