Self Feeling

This is an experiential guide to working through your fear, stress, anxiety, or worry, based on Suzanne's 15 years' experience of working with clients holistically (as an acupuncturist, stretching trainer, energy worker, and self-development coach). You will be taken through some very simple steps to feeling better, whether you are looking for stress relief or ways of relieving anxiety, worry, or fear.

You have the power to move from misery to mastery, from fear to freedom, and from grief to gratitude, and it all begins with thought. Learn how you can use your inner power to let your spirit rise and align with abundance and joy. Clear habitual thinking to move out of negativity with simple, practical exercises to clarify your dreams, connect with Source, and be in a space of well-being.

Are you tired of tossing and turning all night? The process of falling asleep can often feel exhausting! There are several reasons behind your restlessness, and this book is going to highlight some of the biggest ones. With this information, you will be able to pinpoint your bad habits and transform them into ones that promote a healthy and full nights rest.

Attachment anxiety is the fear of entering into a committed relationship. People with attachment anxiety often find it difficult to show their feelings and let another person into their lives. In this audiobook, you will learn tips on how to overcome anxiety in a relationship and improve your self-esteem.

Struggles with bedtime? Looking for a fun way to teach your child emotional resilience? Bedtime Stories with Calming Meditations for Kids is your answer!

From a talented emerging writer comes a brave, honest, unforgettable memoir about mental illness, which breaks the silence and shatters the taboos to give hope to all those struggling to find their way through. One day Sophie Hardcastle realised the joy she’d always known had disappeared. She was constantly tired, with no energy, no motivation and no sense of enjoyment for surfing, friends, conversations, movies, parties, family - for anything. Her hours became empty.

Being the new kid at school is hard, but Sophie has a secret weapon: her vivid imagination and her oversized, trusted Big Book of Monsters, an encyclopedia of myths and legends from all over the world. Sophie is convinced she is a monster because of the monster mark on her face. At least that's what she calls it. The doctors call it a blood tumor, and it covers almost half of her face. The Big Book of Monsters gives Sophie the idea that there might be a cure for her monster mark.

Cassie and the rest of the crew have found themselves in the middle of a conflict between two alien civilizations hell-bent on destroying each other...and anyone else who gets in their way. What was supposed to be a reconnaissance mission soon becomes a fight for their lives. But Cassie knows it isn’t enough to simply survive. The war is coming to Earth, and only she has the information that can possibly stop the devastation it will bring. With humanity’s fate in the balance, Cassie must decide who she can trust and who she's willing to sacrifice in order to complete her mission.

In recent years, there has been an overwhelming interest in the science of happiness and positive psychology, and many books on the subject. There is a good reason for this: It is a core, universal human drive. And while happiness has opened the door for many to move forward, there is a burgeoning curiosity about the full range of human emotions, all of which factor into the human experience. What do we do when life does not go as planned?

En sus primeros años Wayne Dyer creció en un ambiente muy difícil. Vivió, junto con su hermano, en orfanatos y con familias adoptivas. Esos ambientes desafiantes, forjaron su carácter y decidió tener éxito y ser feliz. En este audiolibro, La felicidad es el camino, comparte varias “perlas de sabiduría” que conducen hacia ese camino.

How confident are you? If you feel like your confidence could do with a bit of a boost to help make personal and professional situations easier Real Confidence will help you take on the confidence robbers, keep track of your confidence daily and incorporate confidence-building habits into your life on a regular basis.

Your body is a sacred treasure, a worshipful instrument, and a unique masterpiece! That’s a pretty big deal. But sometimes it feels confusing, awkward, and flawed. The truth is: You and your body, all of it, are important and beautiful, designed especially by God with a specific plan and purpose. Each chapter in Perfectly Unique focuses on a different part of your body and the potential it has for helping grow your faith.

Life hasn't been great for Jeff Hicks. After years at his beloved St. Catherine's, he's forced to spend eighth grade in the public middle school, which he hates. He's no longer speaking to his former best friend, Tom Bender, because of "that burned girl" Jessica Feeney. But worst of all, his family is changing, and it's not for the better. When his mom comes home announcing that she's lost her job, Jeff begins to worry about things far beyond his years.

Kim Fitzgerald-Trout took to driving with ease - as most children would if their parents would ever let them try. She had to. After all, she and her siblings live in a car. Meet the Fitzgerald-Trouts, a band of four loosely related children living together on a lush tropical island. They take care of themselves. They sleep in their car, bathe in the ocean, eat fish they catch and fruit they pick, and can drive anywhere they need to go - to the school, the laundromat, or the drive-in. If they put their minds to it, the Fitzgerald-Trouts can do anything. Even, they hope, find a real home.

Everything in Bea's world has changed. She's starting seventh grade newly friendless and facing big changes at home, where she is about to go from only child to big sister. Feeling alone and adrift, and like her words don't deserve to be seen, Bea takes solace in writing haiku in invisible ink and hiding them in a secret spot.

In his debut novel, YouTube personality and author of We Should Hang Out Sometime Josh Sundquist explores the nature of love, trust, and romantic attraction. On his first day at a new school, blind 16-year-old Will Porter accidentally groped a girl on the stairs, sat on another student in the cafeteria, and somehow drove a classmate to tears. High school can only go up from here, right?

In an attempt to lose weight, Izzie tries everything: one diet after another, a punishing exercise program and every bit of conflicting advice everyone can give her. Her constant worrying about her weight causes her to lose her confidence, and she stops appreciating the things in her life that are special - her supportive friends, the fact that she has been selected for a TV teen panel and a cute boy at the TV studio who seems to appreciate her just the way she is.

I always thought that the biggest trial in my life was my name, Naomi Guadalupe Zamora Outlaw, but little did I know that it was the least of my problems, or that someday I would live up to it.

For as long as Robinson Hart can remember, it's just been her and Grandpa. He taught her about cars, baseball, and everything else worth knowing. But Grandpa's memory has been getting bad - so bad that he sometimes can't even remember Robbie's name. She's sure she's making things worse by getting in trouble at school, but she can't resist using her fists when bullies like Alex Carter make fun of her for not having a mom.

Shy, 11-year-old Lily made her dad an important promise before he passed away - that she would “Strive for Five” and speak her mind at least five times. But speaking up one time, let alone five, is easier said than done. It’ll be even harder now that Lily must attend public school for the first time. Fortunately, she meets curling-obsessed Hobart and quiet Dunya at the beginning of sixth grade. Their kindness gives Lily hope that life without Dad might just be bearable. But then Lily and her friends are bullied by Ryan and his mean clique....