Self Growth

Your past is not your past if it’s still impacting your present. Do you ever feel as though your life has become a broken record? You’re hearing the same song play over and over again? Nearly every human being on earth has likely spent some time on the carousel of pain. Whether you’re dealing with the guilt and regret of your own sinful choices, or you’re sitting in the shame of someone else’s deceitful actions, God wants to bring you healing.

The South Beach diet isn't complicated, and it doesn't require that you go hungry. You'll enjoy normal-size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, you'll lose that stubborn belly fat first!

Though Anders and his friends have delayed a war between ice wolves and scorch dragons, their mission is far from over. With adults on both sides looking for them, they’ve sought refuge in Cloudhaven, a forbidden stronghold that could hold the key to saving their home. Meanwhile, Holbard has been ravaged, and its citizens are reeling. Many have been forced into bleak camps outside the city, and food is running short.

With these practices, you’ll become increasingly comfortable and confident in working through your inner experiences in real time. Instead of burning out, you can follow the lead of Jesus toward a sustainable, fulfilling life.

Ben Mattlin's wife, ML, recalls falling in love with his confidence and sheer determination. On one of their earliest dates, he persuaded her to ride on his lap in his wheelchair on their way home from an Elvis Costello concert. Thirty years later, they still travel like this from time to time, undaunted by the curious stares following them down the street. But In Sickness and in Health is more than an "inspiring" story of how a man born with spinal muscular atrophy

Learn simple yet essential life skills to improve and enhance your personal social experience. When in danger, it's okay to feel afraid. This fear generates several split-second changes in the body to prepare for the "fight-or-flight" response. And that's healthy! Individuals who go through psychological abuse of all types somehow neither fight nor flee but freeze, and accept the situation, as if things will get better one day! However, for many this day never comes.

Lilyan Wilder, America's foremost speech consultant, has coached politicians, executives, and celebrities, including George Bush, Oprah Winfrey, and Charles Osgood to become better speakers. Now, she shares her secrets and provides you with the same key to success: effective communication.

In this book Gem and Alan Fadling outline eight key questions that offer deep insight into how we experience soul change. These questions open the door to spiritual transformation. They help us unpack where we are stuck, where we are in pain, where we are afraid, and much more. They also reveal the path to joy and to the heart of God. Spiritual inventories and exercises will guide you, along with stories from Gem and Alan's lives and their ministry together through Unhurried Living.

This program is read by the author. Congressman and retired Green Beret Mike Waltz shares how the mindset he honed in military service can help anyone—in politics, in business or in life—conquer everyday challenges. Up in the mountains of Afghanistan, one of Mike Waltz's snipers watched...

Negotiation impacts every aspect of our lives, from the deals we strike on the job, to our relationships with family members and neighbors, to the transactions we make as customers. Yet most people do anything they can to avoid negotiating—it makes them uncomfortable, nervous, even frightened. This plague of negotiaphobia is what Don Hutson and George Lucas are here to remedy.

In A Right View of Yourself, the esteemed Rev. Fr. Frederick Faber will lead you through a journey of self-knowledge. With candor and wisdom, he digs deeply into the normal state of a soul, the effects of fatigue, the necessity for spiritual rest, struggles with temptation and how to view rightly our faults. He provides instruction on how to avoid devilish perils that you may encounter along the way: heightened sensitivity, emotionalism, and sentimentality. He prepares you to begin this journey governed by faith, humility, and confidence in God’s mercy and love.

Entrepreneur and transformative coach Marni Battista offers a unique blend of spiritual wisdom and practical exercises designed to redefine success and reignite the passion in your life. Rooted in neuroscience, somatics, and a whole-self approach to transformation, Battista lays out seven spiritual questions that will help you to build a more meaningful life.

Unlock the power of your mind and take control of your destiny. Control Your Mind is a transformative guide that reveals the deep connection between your thoughts, emotions, and the reality you create. Through profound insights and actionable techniques, this book will help you break free from negativity, master your emotions, and cultivate a mindset of clarity, resilience, and peace.

Great organizations are created by great leaders—leaders who can unleash the highest and best contributions of their teams toward their organizations' most critical strategic priorities.

Mitch guides you—with realism, bluntness, and authentic ideals—through each day to help you stay on track, contend with pitfalls (which are many), and witness concrete results.

According to successful mindset coach Chloe Panta, we all have the power to change our lives, but all too often we leave that seemingly magical power untapped. After years of honing techniques for achieving her biggest goals, Chloe established her coaching practice to pursue her passion for helping others. Now, she offers her evidence-based, proven system for overcoming obstacles, getting unstuck, manifesting desired results, and giving back. In Untapped Magic, Chloe shares her inspiring personal journey from growing up in Detroit to creating the life of her dreams.

In the 1990s, Steve Farrell cofounded and led two high-growth technology companies based in Silicon Valley that were featured in the INC500 and spanned the United States and Europe. A New Universal Dream is the inspiring story of Steve's journey from the pursuit of wealth and traditional ideas of success toward a more fulfilling life of caring and service to others and to humanity. It's also the story of the potential each of us has for profound change.

The Growth Mindset Manual is a practical and empowering guide for anyone looking to transform their thinking, overcome self-doubt, and build a resilient mindset. Designed for beginners, this audiobook breaks down complex psychological concepts into actionable steps, helping readers understand how their thoughts, beliefs, and emotions shape their lives.

A hands-on companion to the beloved bestseller The Unshaming Way—a step-by-step guide to free yourself from shame and trauma With of practical prompts, personal reflections, and self-help exercises In his bestselling The Unshaming Way, author, mental health expert, and professor David Bedrick...

A Course in Miracles may be the greatest and most powerful spiritual text of our time. First published in 1975, this self-study course in healing the mind and achieving inner peace has sold over three million copies worldwide. Let Dr. Rosenthal guide you through the Course's truths so that you may live more joyously and peacefully as you discover that the root cause of all fear, attack, and illness is a sense of separation from God and our fellow humans.