Self Growth

Podcaster and former TMZ host Van Lathan Jr. writes a sharp, funny, and brutally honest, cultural critique of the unspoken obstacles and extreme anxiety that keep us from maintaining good health in America’s “wellness waistland,” explored through vignettes about his mental health and...

This program is read by the author. The bestselling author of Dear Universe, podcast host, and “Manifestation Guru” (Cosmopolitan), shares seven simple and powerful lessons full of practical guidance, soulful exercises, and nuggets of wisdom in Be The Love—your invitation to use the power...

One of the most common sources of insecurity is our tendency to be preoccupied with self. We are never more fragile than when we make ourselves the center of our story, because we will never live up to the expectations others have for us, to say nothing of the expectations we have for ourselves. But the answer to our problem is not as simple as shifting our focus. The freedom of self-forgetfulness is a sacred journey, and this book is your guide.

Lover Girl is the dreamy debut from poet and breakout TikTok star Raegan Fordemwalt, with never-before-shared poems. In her debut collection Lover Girl, poet Raegan Fordemwalt writes the story of a girl boldly and devastatingly fond of love. So eager to feel, she proudly walks through Heartbreak...

Why Good People Do Bad Things exposes the pervasive and often hidden impulses that influence our everyday decisions. #1 New York Times bestselling author Debbie Ford guides us into the heart of the duality that unknowingly operates within each one of us: the force that compels us to live by our...

Therapy is not just for white women-no matter what your momma told you!After a lifetime of never truly relating to the personal development experts because of the color of her skin, Trey Anthony has written the book she needed to read as a black woman trying to navigate a world filled with...

365 daily meditations for practicing mindfulness and gratitude in a chaotic world—HAS HELPED OVER 1 MILLION WOMEN MANAGE STRESS, BURNOUT, AND ANXIETY We all know her. The woman who does it all. The perfectionist, Type A workaholic or busy mom who can’t remember the last time she took a...

In Brave Enough, popular author Nicole Unice challenges you to get real about the places where you feel too scared to change, too tired to endure, or too worried to move on. Through personal stories and biblical application, Nicole will lead you on a journey beyond worry and into the life God has planned for you - one that's beautiful, full, and free.

AN INSTANT USA TODAY BESTSELLER "Each time you choose what aligns with your deeper purpose, you rewire your brain to expect success and act accordingly." —Betsy Fore, Investor's Business Daily A successful entrepreneur shows how, by practicing a manifesting mindset, you can discover your...

Growing up as a teen boy today isn’t easy, between school stress, peer pressure, and figuring out who you are. Ever wonder why confidence disappears the moment you face failure? Or why fitting in feels harder than just being yourself? That’s where our life skills for teens book makes a difference! Through 20 short stories, our growth mindset book helps teen boys (and the adults guiding them) turn everyday struggles into lessons of strength, resilience, genuine self-belief, emotional awareness, and a confident mind.

A unique combination of biblical teaching, scientific research, and personal biography shows those who follow Jesus how to live joyful, purposeful lives. Hopelessness has invaded much of our culture, even reaching deep into the church. But while the world is awash in negativity, Christians have...

When you choose to become unfiltered and unafraid, YOUR LIFE WILL CHANGE. Looking at Rachel Luna today, you would never guess what she has been through. Both her parents died from AIDS, she survived a cancer diagnosis that upended her life, and she served for a decade in the United States Marine...

Find ways to stay positive in an unpredictable world—your guide to being more resilient every day. “This is good medicine."—Jack Kornfield, PhD, author of A Path with Heart “The road map to find your resilience. Buy it and begin your journey.” —Carol Kauffman, PhD, ABPP, founder...

With her trademark no-nonsense approach, New York Times bestselling author Dr. Laura Schlessinger gives her readers the emotional defenses they need to overcome the worst life will throw at them, whether it's a cheating spouse, a lying sibling, or a ruthless colleague. Author and renowned radio...

People make hundreds of choices every day, yet most of them feel they have little control over their lives. Here, Gary Zukav, author of the monumental bestseller The Seat of the Soul, joins his spiritual partner, Linda Francis, in a revolutionary look at the power of choice to change lives from...

Feeling stuck, repeating emotional patterns, or struggling with relationships? What if healing means embracing parts of yourself you've been taught to suppress? Transformative Shadow Work is your all-in-one guide, workbook, and journal to help you integrate your hidden self, break free from triggers, and embrace self-acceptance.

A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener...

Many people struggle throughout their lives, unable to identify the source of great inner existential discontent. No matter their material comfort or good fortune, they cannot escape the idea that they do not live the lives they ought to. They are not in environments that support their deepest personal growth and development. They are not the people they feel they are meant to be, and the world never works the way they know it could.

Discover the power of collective healing in this research-based and real-world guide to moving past trauma and adversity—together. Adversity comes in many forms, and can make us feel alone in our pain, even years after the fact. But as wellness coach and licensed therapist Minaa B. observes...

Have you grown accustomed to bad habits, written off lifelong battles as unwinnable, or believed that some destructive behaviors can never be altered? Then The 7 Resolutions is for you. This audiobook will teach you how to overthrow old patterns, create new life systems, and take hold of God’s promises. Never settle for too little. The time is now for humble dependence on God and a plan to walk in his power. It’s time to come alive!