Self Growth

Having a pet dragon is so much fun. He can sit, roll over, and play.... He can candle a birthday cake, light a campfire, or so many other cool things.... But what if your dragon is always afraid of doing hard things? What if he gives up easily on anything that’s hard? What if he’s afraid to stand up for his friend just because it’s easier to stay quiet? What if he can’t persevere through anything that’s difficult? What should you do? You train him to do hard things! You show him when things are tough, he needs to be tougher.

THE SUNDAY TIMES BESTSELLER ‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett ‘Perfect for resetting a glum January mindset’ Alexandra Heminsley ‘My kind of role...

The only person harder to match than her clients . . . is the matchmaker herself. The Matcha Maker Café is a sweet, small-town slow-burn romance set in a charming matcha cafe, perfect for readers who love Laurie Gilmore, B.K. Borison and the gentle magic of Before the Coffee Gets Cold. At...

Through Getting Organized Stephanie Winston will help you to: Understanding and setting priorities Short and long-range planning Set up a paperwork system from scratch Develope a financial master plan Organize for taxes understand storage basics Define problem areas Clear rooms Plan meals and...

Stories can be powerful tools for our aspirations. Stories that reflect the society we want to be in, that show the multitudinousness and multiculturalism of the UK, make us citizens of everywhere. And that’s why, to me, stories matter. Your Story Matters is an indispensable and inclusive...

Bestselling author Dan Ariely reveals fascinating new insights into motivation—showing that the subject is far more complex than we ever imagined. Every day we work hard to motivate ourselves, the people we live with, the people who work for and do business with us. In this way, much of what...

Poet, philosopher, and cancer survivor Mark Nepo has been breaking a path of spiritual inquiry for more than forty years. In his latest book, the #1 New York Times bestselling author “writes reflectively and poetically about the lifelong spiritual journey” (Publishers Weekly). Called one of...

Feeling stuck, repeating emotional patterns, or struggling with relationships? What if healing means embracing parts of yourself you've been taught to suppress? Transformative Shadow Work is your all-in-one guide, workbook, and journal to help you integrate your hidden self, break free from triggers, and embrace self-acceptance.

Further Along the Road Less Traveled takes the lectures of Dr. Peck and presents his profound insights into the issues that confront and challenge all of us today: spirituality, forgiveness, relationships, and growing up. In this aid for living less simplistically, you will learn not to look for...

Struggling to “Adult” Without Losing Your Mind? If you’ve ever Googled “how to be an adult,” cried over bills, eaten cereal for dinner, or wondered how everyone else seems to have life figured out… you’re not alone. Adulting Like the G.O.A.T. is the real-world, laugh-out-loud self-help book designed to help you build the life skills, confidence, and mindset you need to thrive — even when life feels like constant chaos.

Reverend Dana Burnidge outlines a variety of methods of consciousness expansion, with self-examination skills and building awareness of what is happening around and within, to get the most out of life. From a perspective that straddles science, religion, and good old-fashioned philosophy, it contains answers on the nature of reality and our place in it, along with the keys to some of the lesser-known mysteries.

Learn simple yet essential life skills to improve and enhance your personal social experience. When in danger, it's okay to feel afraid. This fear generates several split-second changes in the body to prepare for the "fight-or-flight" response. And that's healthy! Individuals who go through psychological abuse of all types somehow neither fight nor flee but freeze, and accept the situation, as if things will get better one day! However, for many this day never comes.

In a series of essays that explore the notion of what brings significance to our existences, clarifying why we have this longing beyond the present moment and an insatiable dissatisfaction with where we are, scholar Frank Martela tackles the subject of finding meaning in life. With beautiful...

Great leaders and teams don't know everything, and they don't get it right every time. What sets them apart is their commitment to continual learning and vertical growth. Vertical growth is about cultivating the self-awareness to see our self-defeating thoughts, assumptions, and behaviors, and then consciously creating new behaviors that are aligned with our best intentions and aspirations.

#1 New York Times Bestseller More than 10 million Copies Sold Updated with a New Foreword and Read by the Author “Resilience, happiness and freedom come from knowing what to care about--and most importantly, what not to care about. This is a masterful, philosophical and practical book...

“[A] memoir of . . . madcap travels, triumphs and humiliations. [Tonello] peels back the layers of pretension at the eminent design house. . . . Anyone who’s ever stepped into a luxury boutique and felt the sting of the doorman’s disapproval will find a hero in Tonello.” —Miami Herald...

Discover what it means to be blessed and challenge the false beliefs many in the church hold about “the good life” and what it means to walk in communion with God. American Christians have developed a long list of expectations about what the life with God will feel like. Many Christians...

Therapist Monica DiCristina brings proven psychology techniques to readers looking to understand and embrace their pain so they can begin to heal and move forward with a full life ahead of them. Monica DiCristina struggled for years to describe the pain she was experiencing inside. Without...

The self-made Jamaican-Canadian billionaire shares how to build a more prosperous life One of the most renowned businessmen and philanthropists both in Canada and abroad, Michael Lee-Chin was born in Jamaica. In 1970, he came to Canada to study civil engineering, but several years later switched...

Find the motivation to live your best life and get into your best shape with social media influencer Zac Perna Consider this your personal (and hilarious) road map to becoming a lean and happy good influence in your own life. Let's begin. People worldwide know fitness guru Zac Perna for his...