Self Growth

Lauren Artress reintroduces the ancient labyrinth, a walking meditation that transcends the limits of still meditation, and shows us the possibilities it brings for renewal and change. 'Walking the Labyrinth' has reemerged today as a metaphor for the spiritual journey and a powerful tool for transformation. This walking meditation is an archetype, a mystical ritual found in all religious traditions. It quiets the mind and opens the soul. Walking a Sacred Path explores the historical origins of this divine imprint and shares the discoveries of modern day seekers.

Mitch guides you—with realism, bluntness, and authentic ideals—through each day to help you stay on track, contend with pitfalls (which are many), and witness concrete results.

How to use the insights of neuroscience and the techniques of mindfulness to get a good night's sleep. Everyone's familiar with the consequences of lost sleep: you're groggy and irritable, your focus is off, you don't perform at your best, and you're likely to dump sugary foods and caffeine into...

Already an internet phenomenon, these wise and insightful lessons by popular newspaper columnist and Pulitzer Prize finalist Regina Brett will make you see the possibilities in your life in a whole new way. When Regina Brett turned 50, she wrote a column on the 50 lessons life had taught her...

In Acres of Diamonds, pastor and New York Times best-selling author Jentezen Franklin helps you discover the unfathomable riches Jesus Christ has for you. Rather than chase after a better life, you can celebrate the untold spiritual provision to be found even in the midst of spiritual deprivation. Listeners will learn to cherish where God has placed them as they uncover the hidden potential within their families, jobs, ministries, and communities...right where they are.

To embrace change effectively, and with minimal stress, Being Called to Change lays the groundwork for making lasting, massive changes that stick. Author Dale Halaway helps you understand how to relax more, calm down more, and let go of the idea that you need to be in control of everything going on in life.

Tu vorresti meno... Meno distrazioni e meno cose da fare. La dose quotidiana di email, sms, tweet, messaggi ti distrae e lo stress s'impenna. La tua vita è un dribbling continuo tra casa, lavoro e famiglia. E il prezzo da pagare è molto, troppo, elevato. Nello stesso tempo, però... tu vorresti più... Più soddisfazioni nella vita. Maggiore produttività sul lavoro e uno stipendio più alto. Più tempo libero per te, per la tua famiglia e per i tuoi amici. Ora puoi avre il più e il meno.

Whether you’re looking for personal, financial, or career support, this carefully curated guidebook will help you get your life on track and prepared to reach all your goals. The premise is simple: A person's ideal life, especially their career, can be carefully conceived and crafted. Based on...

In Servant Leadership Made Simple, leadership coach Dean Gemberling lays out a 7-step framework that turns “managers” into leaders people would follow, even if they didn’t have to. No yelling. No faking. No micromanaging. Just a proven way to lead with strength, earn loyalty, and inspire real ownership from your team.

There’s a voice in the universe calling each of us to remember our purpose— reason for being here now, in this world of impermanence. The voice whispers, shouts, and sings to us that this experience of being in form, in space and time, knowing life and death, has meaning. The voice is that...

A philosophical map for the labyrinth of modern life, Become Who You Are reveals a radically new theory of mental health and “the opposite of depression.” Drawing from the insights of Friedrich Nietzsche, Marcus Aurelius, and Abraham Maslow, along with hundreds of scientific findings, each moment will challenge your intuitions and catalyze personal evolution. If you're ready to embark on a transformative journey of personal growth and self-actualization, this book will be your guide.

The only person harder to match than her clients . . . is the matchmaker herself. The Matcha Maker Café is a sweet, small-town slow-burn romance set in a charming matcha cafe, perfect for readers who love Laurie Gilmore, B.K. Borison and the gentle magic of Before the Coffee Gets Cold. At...

Short on time? Or, maybe, you’ve already read or listened to the book, but need to refresh on the most important takeaways. In a quick, easy listen, you can take the main principles from The Like Switch: An Ex-FBI Agent’s Guide to Influencing, Attracting, and Winning People Over. The Like Switch was published in 2015 by former FBI agent and psychologist Jack Schafer. Schafer offers tips and tools you can use to make other people instantly like you.

As you journey deeper in the Christian pilgrimage, you come to realize that the Christian life is more than merely replicating particular spiritual disciplines or practices. You begin to understand that at the core of Christian faith is the transformation of your very identity. M. Robert Mulholland Jr. exposes the false selves that you may be tempted to hide behind and helps you to instead discover the true self that comes from being hidden with Christ in God.

Nichtern examines the Buddhist concept of the Eight Worldly Winds, the four paired opposites of praise and blame, pleasure and pain, fame and insignificance, and success and failure. By delving into these dichotomies, listeners gain invaluable insights into their relationships with others (including teachers, friends, leaders, the disgraced, and the adored) and themselves. With four transformative meditation exercises, this book empowers listeners to cultivate and access their innate confidence and wisdom.

In this straightforward guide, expert relationship therapists Edrica Richardson and Ilene Cohen get to the heart of what it means to really be in fulfilling relationships and why connecting with the ones you love can feel so hard. You'll learn how "doing the work" encourages healing and growth within yourself and within your relationships.

"In this inspirational audiobook program, Louise L. Hay motivates you to be all you can be. If you're willing to go beyond your limited expectations and learn to release old beliefs and fears, you can have anything you truly believe you deserve. Louise shows you how to confidently declare what...

Хотите избавиться от вредных привычек и внедрить полезные? Это проще, чем кажется! Каждый день мы совершаем сотни автоматических действий, даже не осознавая, насколько сильно они влияют на нашу жизнь. От наших привычек зависит всё: продуктивность, здоровье, успех и даже счастье. Но если одни привычки помогают нам расти, другие мешают двигаться вперёд.

In The Hannah Anointing, Michelle McClain-Walters reveals a special kind of spiritual power that stands unwaveringly in the face of recurring disappointment and the enemy's taunts. With her unique and empowering prophetic, McClain-Walters tackles issues women face on the road to their destiny and purpose, including how to: release the cry of the barren, pray in faith, and get God's attention.

From the bestselling author of Holy Hot Mess, a laugh-out-loud look at what happens when life goes a direction we didn't expect and we are forced to reconsider the beliefs, assumptions, and stories that have always steered our course. Mary Katherine Backstrom grew up the most basic of all youth...