Self Help Chronic Pain

Mindfulness Chronic Pain Water Exercise Chronic Pain Anxiety Depression Anxiety Chronic Pain Self Help Depression Self Help
Liste de produits
  • Page de couverture de Rethink Chronic Pain

    • Rethink Chronic Pain

    • Relieve Suffering, Heal Your Body, Own Your Health
    • Auteur(s): Dr. Gaétan Brouillard
    • Narrateur(s): Michael Reilly
    • Durée: 8 h et 40 min
    • Date de publication: 2021-07-16
    • Langue: Anglais
    • 1 évaluation

    • Do you have arthritis, back pain, fibromyalgia, or another form of pain? This foundational book on chronic pain offers a holistic guide to living pain-free, which incorporates traditional medicine and natural solutions such as supplements, reflexology, meditation, cannabis, and more....

    19,14 $ ou gratuit avec l'essai de 30 jours

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  • Page de couverture de Cannabis for Chronic Pain

    • Cannabis for Chronic Pain

    • A Proven Prescription for Using Marijuana to Relieve Your Pain and Heal Your Life
    • Auteur(s): Rav Ivker
    • Narrateur(s): Arthur Morey
    • Durée: 12 h et 43 min
    • Date de publication: 2017-09-12
    • Langue: Anglais
    • 4 évaluations
    • The first authoritative and comprehensive guide for treating chronic pain with medical marijuana from a holistic family physician who has treated more than six thousand chronic pain patients with cannabis. While the number of patients using medical marijuana increases every year, misconceptions...

    26,67 $ ou gratuit avec l'essai de 30 jours

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  • Page de couverture de Outsmart Your Pain

    • Outsmart Your Pain

    • Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
    • Auteur(s): Christiane Wolf MD PhD, Daniel J. Siegel - foreword
    • Narrateur(s): Christiane Wolf
    • Durée: 5 h et 48 min
    • Date de publication: 2021-07-20
    • Langue: Anglais
    • 2 évaluations

    • Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness....

    22,26 $ ou gratuit avec l'essai de 30 jours

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  • Page de couverture de Polyvagal Theory Made Simple

    • Polyvagal Theory Made Simple

    • 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books, Book 2)
    • Auteur(s): Calvin Caufield
    • Narrateur(s): Kyle Ouellette
    • Durée: 4 h et 18 min
    • Date de publication: 2024-10-31
    • Langue: Anglais
    • Pas de évaluations

    • It might feel impossible to live without the burden of constant stress or the pain of traumatic memories. For many the coping mechanisms they’ve managed to develop are all they have.

    18,74 $ ou gratuit avec l'essai de 30 jours

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  • Page de couverture de Quiet Your Mind and Get to Sleep

    17,81 $ ou gratuit avec l'essai de 30 jours

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  • Page de couverture de Somatics

    • Somatics

    • Reawakening The Mind's Control Of Movement, Flexibility, And Health
    • Auteur(s): Thomas Hanna
    • Narrateur(s): Chris Kipiniak
    • Durée: 6 h et 26 min
    • Date de publication: 2020-08-29
    • Langue: Anglais
    • 3 évaluations
    • Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic...

    Prix réduit: 5,99 $ (73% de réduction)

    Prix courant: 22,13 $

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  • Page de couverture de Pain relief in a box

    • Pain relief in a box

    • Auteur(s): Annie Lawler
    • Durée: 31 min
    • Date de publication: 2011-02-03
    • Langue: Anglais
    • Pas de évaluations

    • This guide helps reduce tension in the body and mind, releasing toxins that can help during periods of acute pain. A great self help audiobook which could help you with various aches and pains in the body through various relaxation techniques.

      Constant pain is...

    9,23 $ ou gratuit avec l'essai de 30 jours

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