Self Help Growth

Do you want to stop thinking negatively? Are you looking for greater happiness and more confidence? Optimism is an attitude that sets us up for life success by helping us focus on what works and how we contribute to what works. Optimistic people have more fun, are healthier and achieve more of...

Life doesn't always go the way we hope it will. Whether it's singleness, childlessness, or some other big disappointment, it's hard to be content when life lets us down. Author Jennie Pollock knows what it's like to feel discontent. Drawing on encouragements from the Bible and the stories of others, this book helps listeners to trust in God's plan for their lives and enjoy true contentment through a genuine conviction that Jesus is better than even our most keenly felt hopes and longings for this life.

Jesus is Mary's son and Jesus is the Son of God. The God of the universe hand picked Mary to raise His Son! Mary was there the day Jesus was born, and she was there the day he was crucified. Her story is deep and rich and has myriad lessons for any woman--mothers, daughters, sisters, friends...

For anyone who has ever struggled with their identity, Landra Young Hughes has a radically simple message: give up. Specifically, give up your need to be in control of how other people see you. Instead, let God's words - not yours and not others' - define you. Through her own deeply personal story of trying to control her circumstances and others' perceptions of her through an eating disorder, Landra points the way toward a life free from self-obsession and self-resentment.

Even the most intelligent and sophisticated of us can have difficulty avoiding childlike responses to the pressures and anxieties we face as adults. Now, psychotherapist Helen Kramer offers a pioneering method for eliminating those unwanted stress reactions by learning to deal with their cause -- the condition she describes as "emotional dyslexia," a common syndrome that interferes with our ability to respond in a thoughtful, adult way when we experience stress.

Enjoy vital and honest advice on dating and romance with this one-of-a-kind guide to relationships from TikTok’s favorite big sister, @annnexmp. Everyone is looking for true connection in their day-to-day lives, whether to friends, romantic partners, or to themselves. In a world where dating...

Discover your Ennegram type and how you can thrive in life, love, and career through the knowledge of writer and visionary creator, Dayo Ajanaku, aka @theblackenneagram. Enneagram writer and creator Dayo Ajanaku, aka @theblackenneagram, unfurls her Enneagram knowledge with this inviting book...

Tired of feeling stuck? The Path to a New You offers real transformation, not empty promises. Discover powerful stories of people who overcame life's toughest challenges and crafted a life they love.

When it comes to happiness rankings, Finland always scores near the top. Many Finnish phenomena set the bar high: the best education system, gender equality, a flourishing welfare state, sisu or bull-headed pluck. Behind all of these accomplishments lies a Finnish ability to stay calm, healthy...

World-renowned expert in leadership and organization, Dr. Stephen R. Covey, presents an in-depth look at Habit 4 of The 7 Habits, Think Win-Win. Filled with never-before-released material from Dr. Covey, this audiobook includes new and insightful examples in the author's trademark engaging speaking and teaching style.

Based on the analogy of a man too busy cutting down trees to pause and sharpen his saw, this program will help you to see the importance of renewing your most valuable asset: you. By practicing Habit 7, you will preserve and enhance your productivity in all areas of life. Dr. Covey will help you understand the four dimensions of your nature: physical, spiritual, mental, and social/emotional.

Synergy is the essence of principle-centered leadership. It catalyzes, unifies, and unleashes the greatest powers within people. All the other habits prepare you to create synergy. Simply defined, synergy means that the whole is greater than the sum of its parts. When we truly value, respect, and engage our differences, we are prepared to reach for entirely new ideas and breakthrough results.

What's the secret to "extraordinary?" Being stuck in mediocrity sucks. It's easy to identify the symptoms of this disease in your life: are you chronically bored? Do you wake up knowing today is going to suck? Are you constantly fighting off feelings of emptiness, exhaustion, and knowing you're...

Embracing Fear as a Catalyst for Growth takes you on a transformative journey through the fears that often hold us back—fear of failure, vulnerability, conflict, and even success. But what if fear isn’t the enemy? What if it’s the very thing you need to step into your true potential? In this book, mental health professional Sage Everest shares personal stories and practical wisdom to help you confront fear head-on. Through relatable experiences, thought-provoking exercises, and powerful insights, you’ll learn to embrace fear as a guide, not an obstacle.

Roger Crawford is one of America's most highly regarded speakers and a shining example of the power of resilience to hundreds of thousands of people throughout the world. Physically challenged from birth, he has learned from experience that resilience--our ability to thrive under stress and...

The alarm clock rings in a new day and a chance to rejoice in it. After all: "This is the day the Lord has made. We will rejoice and be glad in it." But what about those days when the traffic snarls, airports close, and friends forget? Is there any hope for the days riddled with the hang-ups and...

An engaging mix of inspiring advice and real-life stories of self-discovery, O's Little Guide to Finding Your True Purpose will captivate anyone who's ever been beckoned by a dream. Featuring some of the best work to have appeared in O, The Oprah Magazine, this rousing collection is all about...

With a sprightly dose of insightful inspiration, a sprinkling of practical advice, and a bounty of exuberant stories by great writers, O's Little Book of Happiness features some of the best work ever to have appeared in O, The Oprah Magazine. Inside you'll find Elizabeth Gilbert's ode to the...

At the heart of this beautiful and insightful audiobook lies "the perfection trap"--what it is, how to avoid falling into it, and how to instead shape a life that is uniquely yours. In Being Perfect, Ann Quindlen gives a name to, and invites us to laugh at, a lifestyle that is all too familiar...

Using real-life speaking situations to demonstrate vocal characteristics, this step-by-step program will help you develop a richer, sharper, more resonant voice - to make a powerful impression in all phases of your life.