Self Help Healing

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Liste de produits
  • Page de couverture de Vagus Nerve

    • Vagus Nerve

    • Vital Role of Voluntary Nervous System and How Vagal Nerve Stimulation Helps with Personality Disorders, Inflammation, and Autoimmunity Through Self-Healing Techniques and Exercise
    • Auteur(s): Aynan Jav
    • Narrateur(s): Aynan Jav
    • Durée: 3 h et 31 min
    • Date de publication: 2021-04-10
    • Langue: Anglais
    • Pas de évaluations

    • In our book, we will learn in detail about the Vagus Nerve, the 10th cranial nerve. This nerve that originates from the brain to the guts can improve your overall health....

    18,74 $ ou gratuit avec l'essai de 30 jours

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  • Page de couverture de Pantsdrunk: Kalsarikanni

    • Pantsdrunk: Kalsarikanni

    • The Finnish Path to Relaxation
    • Auteur(s): Miska Rantanen
    • Narrateur(s): Ann Richardson
    • Durée: 1 h et 58 min
    • Date de publication: 2018-06-05
    • Langue: Anglais
    • Pas de évaluations
    • When it comes to happiness rankings, Finland always scores near the top. Many Finnish phenomena set the bar high: the best education system, gender equality, a flourishing welfare state, sisu or bull-headed pluck. Behind all of these accomplishments lies a Finnish ability to stay calm, healthy...

    16,31 $ ou gratuit avec l'essai de 30 jours

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  • Page de couverture de The Five Side Effects of Kindness

    • The Five Side Effects of Kindness

    • Auteur(s): David R. Hamilton PHD
    • Narrateur(s): David R. Hamilton PHD
    • Durée: 3 h et 30 min
    • Date de publication: 2017-02-21
    • Langue: Anglais
    • 3 évaluations
    • Despite what you might have been told, we're not inherently selfish. The truth is we're inherently kind. Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process. We're actually genetically...

    10,49 $ ou gratuit avec l'essai de 30 jours

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  • Page de couverture de Exhale

    • Exhale

    • 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, andPerform at Your Best
    • Auteur(s): Richie Bostock
    • Narrateur(s): Richie Bostock
    • Durée: 4 h et 19 min
    • Date de publication: 2020-10-13
    • Langue: Anglais
    • 2 évaluations
    • More than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being We take between seventeen to twenty-nine thousand breaths per day. Yet most of us aren't aware we're breathing incorrectly, and in the process are...

    17,48 $ ou gratuit avec l'essai de 30 jours

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  • Page de couverture de Divorce

    • Divorce

    • A Journey of Grief, Healing and Self Discovery
    • Auteur(s): Maria Bagley
    • Narrateur(s): Maria Bagley
    • Durée: 30 min
    • Date de publication: 2019-02-22
    • Langue: Anglais
    • Pas de évaluations

    • I don't know about you, but divorce certainly was not in my plans. Going through a divorce can be one of the more challenging and traumatic life events you can endure. I am hoping to show you that in the midst of your pain, you have a choice....

    4,95 $ ou gratuit avec l'essai de 30 jours

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  • Page de couverture de Pain relief in a box

    • Pain relief in a box

    • Auteur(s): Annie Lawler
    • Durée: 31 min
    • Date de publication: 2011-02-03
    • Langue: Anglais
    • Pas de évaluations

    • This guide helps reduce tension in the body and mind, releasing toxins that can help during periods of acute pain. A great self help audiobook which could help you with various aches and pains in the body through various relaxation techniques.

      Constant pain is...

    9,23 $ ou gratuit avec l'essai de 30 jours

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