Self Help Healing

After tragedy, how do we find hope? A memoir about what it takes to get through the very worst of times from Rosie Batty - a woman who has experienced tragedy, who had lost all hope, yet now is intent on finding it again. On a warm summer's evening in February 2014, eleven-year-old Luke Batty...

‘Am I normal?’ ‘What’s an anxiety disorder?’ ‘Does therapy work?’ These are just a few of the questions Natasha Devon is asked as she travels the UK campaigning for better mental health awareness and provision. Here, Natasha calls upon experts in the fields of psychology...

THURBER PRIZE FOR AMERICAN HUMOR FINALIST In this timely and witty combination of So You've Been Publicly Shamed and Where'd You Go, Bernadette? a viral photo of a politician's wife's “feminine hygiene malfunction” catapults her to unwanted fame in a story that's both a satire of social...

We go about our lives in a rush-always busy, always tired. Often, we find our joy diminished and our health affected. Bestselling author and wellness coach Deanne Panday sees this all too often around her. Through her circle-of-life programme, she tells us about the thirteen vital elements that...

In this audio, gifted medium, intuitive healer, and channel Marisa Moris introduces readers to her bevy of guides. Marisa also shares the story of her spiritual awakening and the steps that have led her to her present abilities. Readers will learn that they, too, can develop these abilities, as...

"In a nation of 260 million our healing is actually extremely personal. We must each mature into a deeper understanding of our lives and why we're living them, for such understanding is the womb out of which will come new life for American culture." With the publication of The Healing of America...

În remarcabila sa carte, Gáspár György ne dezvăluie o perspectivă inedită asupra conceptului de parenting, arătând că nu doar copilul e important, ci și părintele. El explică în detaliu dinamica interacțiunii părinte–copil și progresul ce rezultă din această legătură specială. Cartea îmbină perspicacitatea clinică și inteligența analitică, fiind o neprețuită sursă de informații pentru cei care lucrează în domeniul sănătății mintale, dar mai ales pentru părinți. O recomand cu căldură.

What if happiness isn't a distant dream, but a choice within your reach? Is there an effective way to tackle being demotivated by an intimidating world? Are you ready to abandon the fruitless quest for fleeting joy and discover the pleasure of being always content? Having enthralled millions...

A heartrending, transformative true story following Brad Ryan and his grandmother Joy Ryan as they embark on a seven-year journey to visit every US National Park. Raised in Appalachia, Grandma Joy lived a life shaped by constraints and hardships, while Brad grappled with the weight of family...

My family's story of healing, hope and living life in colour - a stunningly moving and uplifting memoir of love, loss and transformation, and navigating unimaginable heartbreak through parenting, work and life by the Brisbane media star and 35-year radio veteran In the wild, flamingos transform...

This book was written during the 2020 coronavirus pandemic. For the first time in many of our lifetimes, the entire world is fighting an unseen enemy, and the biggest losers are Americans. Why? Why are Americans suffering and dying at more than double the percentage of other countries? The answers can probably be found in your refrigerator or pantry.

The amazing and blessed life of popular ESPN reporter and correspondent for College GameDay, Marty Smith, whose mission in this thoughtful and funny memoir is to return fans to the true soul of sports in this country. You know Marty right? The guy during College GameDay hanging off the back of a...

Moneyball meets medicine in this remarkable chronicle of one of the greatest scientific quests of our time—the groundbreaking program to answer the most essential question for humanity: how do we live and die?—and the visionary mastermind behind it. Medical doctor and economist Christopher...

Using your chakras to awaken your spiritual power and live a richer life. Ever since she was a little girl, Belinda Davidson has been aware of her psychic gifts and her power to 'read' other people. At first she thought it was a curse; experiencing visitations, vivid visions of past lives and...

Discover Pastor Paula's strength in her inspiring faith journey as well as your own spiritual gifts through her honest and stirring story. Early in Paula's life, she didn't know God, but there was always a pull to something greater. Once she prayed for salvation at the age of eighteen, Paula...

Welcome to Peoples Anonymous. Herein lies one of the most profound spiritual healing recipes ever entrusted to the human race. This 12-step technology has the capacity to heal your life beyond anything you may have previously imagined. Millions are currently living happy, joyous, and free by simply applying this program to their daily lives.

Bedtime stories are part of the intimate and personal baggage of many adults who were once children. Even today, the value of the fictional stories is unchanged and fundamental for facing the small challenges of everyday life with serenity and courage. Through their heroes, a person learns to manage anxiety and not to fear difficulties. The stories remain etched in the mind of the adults and accompany them forever throughout their lives.

’Will get you through even the toughest commute.’ Elle Plug in, relax and unwind. Have you ever wondered how it might feel to change your relationship with stress? To give yourself a chance to mindfully live each day to the full and sleep deeply and soundly through the night? Join gong...

Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity, and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Have you tried various solutions to combat anxiety, depression, and stress, but have not found anything that is right for you? In this audiobook you will be taught the characteristic aspects of the most important nerve of our body and how it affects our physical and mental well-being.

Imagine feeling confident, empowered, and deeply connected with yourself as a black woman. Picture a life where you no longer doubt your worth, where you speak your truth unapologetically, and where you embrace your imperfections with love and kindness. This journey towards self-compassion is not only possible, but it is also vital for your well-being and happiness.