Self Help

Liste de produits
    • Hypnosis for Men, Women, Teens, Kids to Create Mental Toughness, Self Love Healing with Affirmations and Guided Meditation for Subconscious Mind Programming in Sleep
    • Auteur(s): Self Help Guide
    • Narrateur(s): Claire Hayes
    • Durée: 4 h et 2 min
    • Date de publication: 2019-05-01
    • Langue: Anglais
    • 1 évaluation
    • Do you consider yourself shy? Would you like to experience how it feels to be naturaly confident? If you answered yes, then this audiobook is for you....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • A Therapist's Guide to the Life-Changing Wisdom of the Stars
    • Auteur(s): Debra Silverman
    • Narrateur(s): Debra Silverman
    • Durée: 8 h et 41 min
    • Date de publication: 2025-04-08
    • Langue: Anglais
    • 5 évaluations
    • This accessible guide to the life-changing benefits of astrology is written and read by renowned psychotherapist and astrologer Debra Silverman. In a chaotic, confusing, and divisive world, Debra Silverman introduces astrology as the medicine for accepting our human nature—its idiosyncrasies...

    24,70 $ ou gratuit avec l'essai de 30 jours

    • Train Your Mind to Conquer Stress, Pressure, and Underperformance
    • Auteur(s): Dr. Jason Selk, Dr. Ellen Reed
    • Narrateur(s): Kyle Tait
    • Durée: 7 h et 4 min
    • Date de publication: 2021-07-14
    • Langue: Anglais
    • 2 évaluations
    • From best-selling author and mental toughness expert Jason Selk comes a mind-training regimen for reframing every problem into an opportunity for productive action....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • How Understanding the Five Types of ADHD Can Help You Improve Your Child's Self-Esteem and Attention
    • Auteur(s): Stephen Scott Cowan MD
    • Narrateur(s): Barry Abrams
    • Durée: 6 h et 39 min
    • Date de publication: 2021-04-06
    • Langue: Anglais
    • 1 évaluation
    • Fire Child, Water Child is a revolutionary guide to parenting a child with attention-deficit hyperactivity disorder (ADHD) that does not rely on medication or pathologizing your child's challenges....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • A Battle-Tested Guide to Unshakable Performance
    • Auteur(s): Dr. Nate Zinsser
    • Narrateur(s): Qarie Marshall
    • Durée: 10 h et 34 min
    • Date de publication: 2022-01-25
    • Langue: Anglais
    • 20 évaluations
    • Believe and be unshakable. The Director of West Point’s Performance Psychology Program shares the secrets of mental toughness and self-belief in this new definitive guide to mastering confidence, the key to performance in any field. “Studying confidence with Dr. Zinsser helped me win two...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • Healing the Body, Healing the Pain
    • Auteur(s): John E. Sarno MD MD
    • Narrateur(s): Brian Holsopple
    • Durée: 7 h et 4 min
    • Date de publication: 2012-01-17
    • Langue: Anglais
    • 42 évaluations
    • Learn how to relieve chronic pain for good with this life-changing New York Times bestselling book. Pain is inevitable, but suffering is optional. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause...

    29,11 $ ou gratuit avec l'essai de 30 jours

    • The Classical Manual on Virtue, Happiness, and Effectiveness
    • Auteur(s): Epictetus, Sharon Lebell
    • Narrateur(s): Sharon Lebell
    • Durée: 3 h et 15 min
    • Date de publication: 2025-10-07
    • Langue: Anglais
    • Pas de évaluations
    • A modern translation of the philosophical classic—A necessary companion for a living a more present, intentional, and virtuous life—one full of gratitude for who we are and who we have yet to become “Epictetus sounds like the Buddha, and Sharon Lebell’s voice makes him sound like the...

    25,71 $ ou gratuit avec l'essai de 30 jours

    • Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
    • Auteur(s): Kathryn Nicolai
    • Narrateur(s): Kathryn Nicolai
    • Durée: 10 h et 6 min
    • Date de publication: 2020-10-06
    • Langue: Anglais
    • 14 évaluations
    • Based on the popular podcast, soothing stories to carry you off to deep, restful sleep Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai...

    23,31 $ ou gratuit avec l'essai de 30 jours

    • How to Soothe Your Body and Mind in Minutes
    • Auteur(s): Jennifer L. Taitz PsyD ABPP PsyD ABPP
    • Narrateur(s): Jennifer L. Taitz PsyD ABPP PsyD ABPP
    • Durée: 6 h et 3 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • 2 évaluations
    • A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience. Here’s a promise that could not be more timely or needed: You can dial down your stress in just a few minutes, with no ponderous meditations, medications, or...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • How Sixteenth-Century Nuns Could Save Your Twenty-First-Century Life
    • Auteur(s): Ana Garriga, Carmen Urbita
    • Narrateur(s): Aida Reluzco
    • Durée: 6 h et 45 min
    • Date de publication: 2025-11-04
    • Langue: Anglais
    • Pas de évaluations
    • "Delightful." —The Guardian "Cheeky." —The New York Times "Insightful." —Marie Claire A not-so-saintly self-help book that dives into the wild, wise, and unconventional lives of 16th- and 17th-century nuns and proves one thing: No matter the century, nuns know best. When most...

    19,76 $ ou gratuit avec l'essai de 30 jours

    • Mastering the Habits That Matter Most
    • Auteur(s): Craig Groeschel
    • Narrateur(s): Craig Groeschel
    • Durée: 5 h et 42 min
    • Date de publication: 2023-02-14
    • Langue: Anglais
    • 15 évaluations
    • Read by the author. Life-Changing Spiritual and Practical Strategies for True Transformation. Nothing is more frustrating than knowing you need to change and trying to change, but failing to change. You feel stuck, no matter how hard you try. Craig Groeschel, author of Winning the War in Your...

    25,63 $ ou gratuit avec l'essai de 30 jours

    • The Art of Being a Woman Alone
    • Auteur(s): Florence Falk
    • Narrateur(s): Donna Postel
    • Durée: 10 h et 33 min
    • Date de publication: 2020-02-25
    • Langue: Anglais
    • 2 évaluations
    • At some point over the course of the average American woman's life, she will find herself alone, whether she is divorced, widowed, single, or in a loveless, isolating relationship. And when that time comes, it is likely that she will be at a loss as to how to handle it....

    27,83 $ ou gratuit avec l'essai de 30 jours

    • In Sports and in Life
    • Auteur(s): Bob Rotella
    • Narrateur(s): Bob Rotella
    • Durée: 8 h et 12 min
    • Date de publication: 2015-05-05
    • Langue: Anglais
    • 70 évaluations
    • This New York Times bestselling, groundbreaking guide to success from America’s preeminent sports psychologist is “so good that this reviewer has recommended it to all, golfers and non-golfers alike” (Library Journal, starred review). Acclaimed sports psychologist Bob Rotella has advised...

    24,70 $ ou gratuit avec l'essai de 30 jours

    • How to Build a Well-Lived, Joyful Life
    • Auteur(s): Bill Burnett, Dave Evans
    • Narrateur(s): Bill Burnett, Dave Evans
    • Durée: 6 h et 18 min
    • Date de publication: 2016-09-20
    • Langue: Anglais
    • 103 évaluations
    • #1 New York Times Bestseller At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • A Practical Guide to the Fulfillment of Your Dreams
    • Auteur(s): Deepak Chopra
    • Narrateur(s): Deepak Chopra
    • Durée: 1 h et 26 min
    • Date de publication: 1999-12-16
    • Langue: Anglais
    • 476 évaluations
    • Looking for a practical guide to the fulfillment of your dreams? Based on natural laws which govern all...

    13,08 $ ou gratuit avec l'essai de 30 jours

    • Boost Your Confidence & Social Skills, Overcome Low Self Esteem and Transform into a Fearless Alpha Male Whilst Eliminating Insecurity, Depression, Shyness, and Social Anxiety
    • Auteur(s): Christian Ford
    • Narrateur(s): Joe Wosik
    • Série: Self Help for Men
    • Durée: 3 h et 21 min
    • Date de publication: 2019-02-06
    • Langue: Anglais
    • 3 évaluations
    • If you want to rapidly boost your self-esteem and tap into limitless confidence, then keep listening…Do you feel trapped by your low-esteem? Would you like to finally uncage your self-confidence? Listen to learn more....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • How to Communicate Better with Social Skills and Confidence to Create Lasting Relationships and Connect Effortlessly ... Banter (Pathways to Personal Growth, Book 1)
    • Auteur(s): Richard Garraway
    • Narrateur(s): David Thompson
    • Série: Self Help Books for Men, Livre 1
    • Durée: 3 h et 29 min
    • Date de publication: 2024-03-19
    • Langue: Anglais
    • Pas de évaluations
    • Unlock the transformative potential of effective communication and empathy to thrive in every aspect of life. "Effective Communication and Empathy" is your comprehensive guide to enhancing social skills, nurturing meaningful relationships, and overcoming communication barriers.

    11,10 $ ou gratuit avec l'essai de 30 jours

    • Putting Life Back Together When Your World Falls Apart
    • Auteur(s): Rachel Hollis
    • Narrateur(s): Rachel Hollis
    • Durée: 4 h et 58 min
    • Date de publication: 2020-09-29
    • Langue: Anglais
    • 429 évaluations
    • The New York Times Bestseller Fear. Grief. Loss. Betrayal. Rachel Hollis has felt all those things, and she knows you have too. Now, she takes you to the other side. With her signature humor, heartfelt honesty, and intimate true-life stories, #1 New York Times bestselling author Rachel...

    20,97 $ ou gratuit avec l'essai de 30 jours

  • 7,02 $ ou gratuit avec l'essai de 30 jours

    • How One Man's Triumph Can Help Others Break Free from Sexual Temptation
    • Auteur(s): Ted Roberts, Steve Arterburn - foreword
    • Narrateur(s): Jim Denison
    • Durée: 10 h et 6 min
    • Date de publication: 2020-06-23
    • Langue: Anglais
    • 4 évaluations
    • There is a battle going on. Millions of victims are trapped in the struggle of sexual addiction with no apparent way out. Pure Desire is the answer to this desperate cry for help from men and women who have tried to build sexual holiness into their lives and failed....

    27,83 $ ou gratuit avec l'essai de 30 jours