Self Help Mental Health

Liste de produits
    • How to Soothe Your Body and Mind in Minutes
    • Auteur(s): Jennifer L. Taitz PsyD ABPP PsyD ABPP
    • Narrateur(s): Jennifer L. Taitz PsyD ABPP PsyD ABPP
    • Durée: 6 h et 3 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • 2 évaluations
    • A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience. Here’s a promise that could not be more timely or needed: You can dial down your stress in just a few minutes, with no ponderous meditations, medications, or...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Life with a Child on the Spectrum, from Diagnosis to Young Adulthood
    • Auteur(s): Kate Swenson, Carrie Cariello, Adrian Wood
    • Narrateur(s): Kate Swenson, Carrie Cariello, Adrian Wood
    • Durée: 8 h et 40 min
    • Date de publication: 2025-04-01
    • Langue: Anglais
    • 1 évaluation
    • AN INSTANT NEW YORK TIMES BESTSELLER! In this moving narrative of resilience and pure love, three mothers share their experiences and learnings about life alongside autism -- From the creators of Finding Cooper's Voice, What Color is Monday?, and Tales of an Educated Debutante Kate Swenson...

    Prix réduit: 7,99 $ (76% de réduction)

    Prix courant: 32,62 $

    Cette promotion se termine dans

  • 26,30 $ ou gratuit avec l'essai de 30 jours

    • An Antidote to the Self-Help Addiction
    • Auteur(s): Dr. David E. Martin
    • Narrateur(s): Dr. David E. Martin
    • Durée: 6 h et 45 min
    • Date de publication: 2020-08-25
    • Langue: Anglais
    • 17 évaluations
    • Lizards Eat Butterflies unveils David Martin’s deepest passion about how we’re living on this planet and how we could do so much more to improve our experience with a shift in perspective....

    14,87 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Jay Earley
    • Narrateur(s): David Baird
    • Durée: 12 h et 29 min
    • Date de publication: 2015-06-26
    • Langue: Anglais
    • 9 évaluations
    • Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible....

    31,26 $ ou gratuit avec l'essai de 30 jours

    • A Field Guide to the Human Psyche
    • Auteur(s): Bill Plotkin PhD
    • Narrateur(s): Paul Brion
    • Durée: 9 h et 29 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 1 évaluation
    • Our human psyches possess astonishing resources that wait within us, but we might not even know they exist until we discover how to access them and cultivate their powers, their untapped potentials and depths. Wild Mind identifies these resources....

    27,83 $ ou gratuit avec l'essai de 30 jours

  • 30,09 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Gena Showalter
    • Narrateur(s): Caitlin Kelly, James Fouhey
    • Série: The Forest of Good and Evil, Livre 2
    • Durée: 16 h et 17 min
    • Date de publication: 2020-09-29
    • Langue: Anglais
    • 10 évaluations
    • IN THE FOREST OF GOOD AND EVIL, STRENGTH IS WEAKNESS AND WEAKNESS IS STRENGH. IT ALL DEPENDS ON WHO THE SLIPPER FITS. Princess Ashleigh Charmaine-Anskelisa is the Glass Princess, ready to shatter with a whisper of wind. Born with a weak heart, the vulnerable beauty has no magical ability…or...

    Prix réduit: 7,99 $ (78% de réduction)

    Prix courant: 37,14 $

    Cette promotion se termine dans

    • How to be Deeply Present in an Un-Present World
    • Auteur(s): Cory Muscara
    • Narrateur(s): Cory Muscara
    • Durée: 6 h et 21 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 24 évaluations
    • Many of us live on autopilot, often so guarded that we don't experience the richness that life has to offer–so how can we find real happiness amid the chaos, so we don't reach the end of our life and feel like we missed it? In Stop Missing Your Life, mindfulness teacher Cory Muscara takes us...

    29,13 $ ou gratuit avec l'essai de 30 jours

  • 18,74 $ ou gratuit avec l'essai de 30 jours

    • Moving Forward with Strength, Confidence, and the Ability to Trust Again
    • Auteur(s): Joyce Meyer, Ginger Stache
    • Narrateur(s): Joyce Meyer, Ginger Stache
    • Durée: 5 h et 53 min
    • Date de publication: 2025-09-09
    • Langue: Anglais
    • Pas de évaluations
    • An intimate, vulnerable and, compassionate conversation about the pain of rejection, filled with practical, biblical guidance to heal and move on with personal stories from beloved Bible teacher Joyce Meyer, Ginger Stache, and dozens of other women who have risen from the ashes of loss. In this...

    22,13 $ ou gratuit avec l'essai de 30 jours

    • Understanding your place in a complex world
    • Auteur(s): Dr Alex George
    • Narrateur(s): Dr Alex George
    • Durée: 5 h et 53 min
    • Date de publication: 2026-01-15
    • Langue: Anglais
    • Pas de évaluations
    • 'The world can feel a hard place at times, who hasn't asked themselves 'Is it me?' How wonderfully reassuring to have Dr Alex ask those same questions with his trademark warmth and honesty. A must read for everyone trying their best at life.' DR JULIE SMITH 'This is the story of all of the ways...

    34,16 $ ou gratuit avec l'essai de 30 jours

  • 8,71 $ ou gratuit avec l'essai de 30 jours

    • Feel Great and Look Your Best with the New Science of Autojuvenation
    • Auteur(s): Anthony Youn
    • Narrateur(s): Keong Sim
    • Durée: 8 h et 6 min
    • Date de publication: 2024-01-02
    • Langue: Anglais
    • 3 évaluations
    • A NATIONAL BESTSELLER From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work
    • Auteur(s): Britt Frank LSCSW
    • Narrateur(s): Britt Frank LSCSW
    • Durée: 7 h et 53 min
    • Date de publication: 2025-05-13
    • Langue: Anglais
    • Pas de évaluations
    • "{Britt Frank} has found a way to combine IFS with other approaches to create practical exercises for you to not only learn to love parts you’ve hated, like the inner critic, but help them transform into inner helpers.” –Richard C. Schwartz, PhD, creator of Internal Family Systems and...

    23,99 $ ou gratuit avec l'essai de 30 jours

    • Facing and Finding Yourself
    • Auteur(s): Lisa Marchiano
    • Narrateur(s): Xe Sands
    • Durée: 7 h et 12 min
    • Date de publication: 2021-05-25
    • Langue: Anglais
    • 26 évaluations
    • In Motherhood, Marchiano draws from a deep well of Jungian analysis and symbolic research to present a collection of fairytales, myths, and fables that evoke the spiritual arc of raising a child from infancy through adulthood....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • Lose Regret, Choose Fulfillment
    • Auteur(s): Marshall Goldsmith, Mark Reiter
    • Narrateur(s): Marshall Goldsmith
    • Durée: 8 h et 23 min
    • Date de publication: 2022-05-03
    • Langue: Anglais
    • 7 évaluations
    • NEW YORK TIMES BESTSELLER Discover the steps to earning your path to fulfillment and living without regrets—from the world-renowned executive coach and New York Times bestselling author of Triggers and What Got You Here Won't Get You There ONE OF SUMMER’S BEST BUSINESS BOOKS: Inc...

    23,31 $ ou gratuit avec l'essai de 30 jours

    • How to Feel Alive Again in a World That Wears Us Down
    • Auteur(s): Corey Keyes
    • Narrateur(s): Landon Woodson
    • Durée: 8 h et 53 min
    • Date de publication: 2024-02-20
    • Langue: Anglais
    • 3 évaluations
    • “With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Get ready to rethink your understanding of mental health, update your views on happiness, and come closer to realizing your potential.”—Adam Grant, #1 New York Times...

    23,99 $ ou gratuit avec l'essai de 30 jours

    • How We Lose and Find Ourselves
    • Auteur(s): Stephen Grosz
    • Narrateur(s): Peter Marinker
    • Durée: 5 h et 21 min
    • Date de publication: 2023-08-24
    • Langue: Anglais
    • 2 évaluations
    • Brought to you by Penguin. **SUNDAY TIMES BESTELLER** This book is about learning to live. Echoing Socrates' statement that the unexamined life not worth living, psychoanalyst Stephen Grosz draws on his twenty-five years of work and more than 50,000 hours of conversations to form a collection of...

    21,51 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Gena Showalter
    • Narrateur(s): Caitlin Kelly
    • Série: The Forest of Good and Evil, Livre 1
    • Durée: 20 h et 30 min
    • Date de publication: 2019-06-25
    • Langue: Anglais
    • 15 évaluations
    • Once Upon a Time meets Game of Thrones in New York Times bestselling author Gena Showalter’s magical, romantic dark fantasy series, in which the fairy tales we know and love are prophecies of the future. Welcome to the Forest of Good and Evil, where villains may be heroes and heroes may be...

    47,77 $ ou gratuit avec l'essai de 30 jours