Self Help Mental Health

Liste de produits
    • Transform Your Mental, Emotional, and Spiritual Health from the Inside Out
    • Auteur(s): Christopher Cook, John Delony - introduction
    • Narrateur(s): Christopher Cook
    • Durée: 7 h et 59 min
    • Date de publication: 2024-03-19
    • Langue: Anglais
    • 1 évaluation
    • A path from trauma to transformation that doesn’t rely on willpower, but rather on the daily power of the Holy Spirit—from pastor and leadership coach Christopher Cook “Razor-sharp focus . . . a clear-cut path to find healing.”—New York Times bestselling author and pastor Mark...

    23,99 $ ou gratuit avec l'essai de 30 jours

    • The Wisdom and Wonder of Being Unsure
    • Auteur(s): Maggie Jackson
    • Narrateur(s): Maggie Jackson
    • Durée: 10 h et 46 min
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • Pas de évaluations
    • In an era of terrifying unpredictability, we race to address complex crises with quick, sure algorithms, bullet points, and tweets. How could we find the clarity and vision so urgently needed today by being unsure? Uncertain is about the triumph of doing just that.

    22,26 $ ou gratuit avec l'essai de 30 jours

    • How to Feel Alive Again in a World That Wears Us Down
    • Auteur(s): Corey Keyes
    • Narrateur(s): Landon Woodson
    • Durée: 8 h et 53 min
    • Date de publication: 2024-02-20
    • Langue: Anglais
    • 3 évaluations
    • “With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Get ready to rethink your understanding of mental health, update your views on happiness, and come closer to realizing your potential.”—Adam Grant, #1 New York Times...

    23,99 $ ou gratuit avec l'essai de 30 jours

    • Feel Great and Look Your Best with the New Science of Autojuvenation
    • Auteur(s): Anthony Youn
    • Narrateur(s): Keong Sim
    • Durée: 8 h et 6 min
    • Date de publication: 2024-01-02
    • Langue: Anglais
    • 3 évaluations
    • A NATIONAL BESTSELLER From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • How Long-Term Unresolved Grief Can Affect Your Mental Health and What to Do About It
    • Auteur(s): Pamela D. Blair PhD, Bradie McCabe Hansen MA
    • Narrateur(s): Callie Beaulieu
    • Durée: 11 h et 42 min
    • Date de publication: 2023-05-16
    • Langue: Anglais
    • Pas de évaluations
    • The Long Grief Journey, cowritten by a psychotherapist and a clinical psychologist who have both worked with grieving individuals for decades, is for the people who are past the acute pain and effects of a sudden loss and are now learning to live beyond that....

    26,31 $ ou gratuit avec l'essai de 30 jours

    • Healing Your Relationship with Yourself and Those You Love
    • Auteur(s): Thema Bryant Ph.D.
    • Narrateur(s): Thema Bryant Ph.D.
    • Durée: 8 h et 9 min
    • Date de publication: 2025-02-04
    • Langue: Anglais
    • 1 évaluation
    • A groundbreaking, heart-centered road map for everyone who seeks greater fulfillment in their relationships—with family, friends, romantic partners, and themselves As a psychologist and minister with more than twenty years of experience, Dr. Thema understands how challenging it can be to...

    23,99 $ ou gratuit avec l'essai de 30 jours

    • Overcoming Coercive Control in Your Intimate Relationship
    • Auteur(s): Lisa Aronson Fontes PhD
    • Narrateur(s): Joell A. Jacob
    • Durée: 6 h et 47 min
    • Date de publication: 2020-05-26
    • Langue: Anglais
    • 2 évaluations
    • In some relationships, the desire to control leads to jealousy, gaslighting, threats, micromanaging - even physical violence. If you or someone you care about are trapped in a web of coercive control, this audiobook provides answers, hope, and a way out....

    22,26 $ ou gratuit avec l'essai de 30 jours

  • 20,40 $ ou gratuit avec l'essai de 30 jours

    • our Guide to Banishing Bullsh*t and Invoking Your Inner Power
    • Auteur(s): Mandi Em
    • Narrateur(s): Leslie Howard
    • Durée: 5 h et 13 min
    • Date de publication: 2021-05-04
    • Langue: Anglais
    • 24 évaluations
    • “Fun, upbeat, and friendly.” —Reader’s Digest Discover magical solutions to cope with whatever life throws your way in this fun self-help guide to invoking your inner power. Self-help is hard (and therapy is expensive!), but magic makes it easier than ever. In Witchcraft Therapy, you...

    18,77 $ ou gratuit avec l'essai de 30 jours

    • Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World
    • Auteur(s): Sissy Goff MEd LPC-MHSP
    • Narrateur(s): Susan Hanfield
    • Durée: 7 h et 44 min
    • Date de publication: 2019-09-10
    • Langue: Anglais
    • 5 évaluations
    • If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry - either in short episodes or for longer periods. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • 21 Ways to Win On and Off the Field
    • Auteur(s): Deion Sanders, Don Yaeger, John C. Maxwell - introduction
    • Narrateur(s): Deion Sanders
    • Durée: 9 h et 5 min
    • Date de publication: 2024-03-12
    • Langue: Anglais
    • 5 évaluations
    • From “national treasure” (Steve Harvey) Deion “Coach Prime” Sanders, the ultimate playbook of inspiring personal stories, winning strategies, and the motivation required to help us “elevate and dominate” in all aspects of our lives. A natural-born leader, Deion Sanders demands and...

    25,69 $ ou gratuit avec l'essai de 30 jours

    • Life with a Child on the Spectrum, from Diagnosis to Young Adulthood
    • Auteur(s): Kate Swenson, Carrie Cariello, Adrian Wood
    • Narrateur(s): Kate Swenson, Carrie Cariello, Adrian Wood
    • Durée: 8 h et 40 min
    • Date de publication: 2025-04-01
    • Langue: Anglais
    • 1 évaluation
    • AN INSTANT NEW YORK TIMES BESTSELLER! In this moving narrative of resilience and pure love, three mothers share their experiences and learnings about life alongside autism -- From the creators of Finding Cooper's Voice, What Color is Monday?, and Tales of an Educated Debutante Kate Swenson...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work
    • Auteur(s): Britt Frank LSCSW
    • Narrateur(s): Britt Frank LSCSW
    • Durée: 7 h et 53 min
    • Date de publication: 2025-05-13
    • Langue: Anglais
    • Pas de évaluations
    • "{Britt Frank} has found a way to combine IFS with other approaches to create practical exercises for you to not only learn to love parts you’ve hated, like the inner critic, but help them transform into inner helpers.” –Richard C. Schwartz, PhD, creator of Internal Family Systems and...

    23,99 $ ou gratuit avec l'essai de 30 jours

    • Chasing Joy, Finding Purpose & Embracing Reinvention
    • Auteur(s): Jennie Garth
    • Narrateur(s): Jennie Garth
    • Durée: 12 h
    • Date de publication: 2026-04-14
    • Langue: Anglais
    • Pas de évaluations
    • "An inspiring roadmap to navigating life's challenges with grace, grit, and a refusal to settle for anything less than your worth." –Chelsea Handler, comedian and #1 bestselling author Beloved actress, designer, and entrepreneur Jennie Garth opens up in this fiercely honest book about pursuing...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • Cultivating a Slower, More Joyful Life
    • Auteur(s): Jill Winger
    • Narrateur(s): Jill Winger, Andrew Eiden
    • Durée: 8 h et 57 min
    • Date de publication: 2023-09-26
    • Langue: Anglais
    • 8 évaluations
    • "In a world where so many of us are craving a life of simplicity and meaning, Old-Fashioned on Purpose gives you the roadmap to rediscovering what really matters." —Hal Elrod, bestselling author of The Miracle Morning With a foreword from singer, songwriter, and New York Times bestselling...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • How We Lose and Find Ourselves
    • Auteur(s): Stephen Grosz
    • Narrateur(s): Peter Marinker
    • Durée: 5 h et 21 min
    • Date de publication: 2023-08-24
    • Langue: Anglais
    • 2 évaluations
    • Brought to you by Penguin. **SUNDAY TIMES BESTELLER** This book is about learning to live. Echoing Socrates' statement that the unexamined life not worth living, psychoanalyst Stephen Grosz draws on his twenty-five years of work and more than 50,000 hours of conversations to form a collection of...

    21,51 $ ou gratuit avec l'essai de 30 jours

    • An Antidote to the Self-Help Addiction
    • Auteur(s): Dr. David E. Martin
    • Narrateur(s): Dr. David E. Martin
    • Durée: 6 h et 45 min
    • Date de publication: 2020-08-25
    • Langue: Anglais
    • 17 évaluations
    • Lizards Eat Butterflies unveils David Martin’s deepest passion about how we’re living on this planet and how we could do so much more to improve our experience with a shift in perspective....

    14,87 $ ou gratuit avec l'essai de 30 jours

    • Why Stress Is Good for You, and How to Get Good at It
    • Auteur(s): Kelly McGonigal PhD
    • Narrateur(s): Kelly McGonigal PhD
    • Durée: 8 h et 32 min
    • Date de publication: 2015-05-05
    • Langue: Anglais
    • 71 évaluations
    • The author of The Willpower Instinct delivers a controversial and groundbreaking new book that overturns long-held beliefs about stress. More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • Identify, Understand, and Cope with PTSD and Emotional Stress
    • Auteur(s): Kati Morton LMFT LMFT
    • Narrateur(s): Kati Morton LMFT LMFT
    • Durée: 7 h et 33 min
    • Date de publication: 2021-09-14
    • Langue: Anglais
    • 10 évaluations
    • We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme. But trauma is an emotional response that can stem from a wide variety of upsetting experiences, leaving us feeling anxious, weighed down by...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Leaving Christian Nationalism and Finding A True Faith
    • Auteur(s): April Ajoy
    • Narrateur(s): April Ajoy
    • Durée: 8 h et 4 min
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • 6 évaluations
    • A hilarious and eye-opening account of leaving Christian Nationalism behind to follow Jesus better. Social media influencer and podcast host April Ajoy wouldn’t have called herself a Christian Nationalist when she performed her original song “America Say Jesus” on the Jim Bakker show, or...

    29,13 $ ou gratuit avec l'essai de 30 jours