Self Help Motivation

The need for self-improvement is an inherent quality of human nature. When we try to compare ourselves to others, we may seem “better” than some, and yet with others, we seem to fall short of their excellent example. When it comes to comparing obvious differences in specific talents, it may not be too difficult to compare yourself to others. But when it comes to personality, character, and nature in general, we should not look at others so much, but rather our own concept of human excellence to motivate us to improve. But where to start?

Dерrеѕѕіоn is a соmрlеx mеntаl health соndіtіоn thаt саuѕеѕ a реrѕоn tо hаvе a low mооd аnd may lеаvе thеm feeling persistently sad оr hopeless. Depressive ѕуmрtоmѕ саn bе a temporary experience in rеѕроnѕе tо grіеf or trauma. But whеn thе ѕуmрtоmѕ lаѕt lоngеr than twо weeks, іt can ѕіgn a ѕеvеrе dерrеѕѕіvе dіѕоrdеr.

Being Yourself Exercise (B.Y.E) is a method of change, and when practiced in sessions with your therapist, the outcomes are that of self-discovery and (potentiality) a new beginning. It can be used as self-help and a method of reflective practice in all aspects of one's life. Being Yourself is about a sense of wholeness, and not a fragmented randomness or an emotional turmoil around choices. It is a powerful exercise and signals (if only through its acronym) closure to a conflict between values and standards. V.A.L.I.D.A.T.E. is about both empowerment and recognition.

Too many people resort to punishing themselves when facing difficult periods in their life. Self-esteem plummets and before you know it you're in an ever-increasing world of darkness, fighting to view the light at the end of the tunnel. Whilst the title of this audiobook is easier said than done, my step-by-step guide will provide you with the assistance that we all need (yet seldom ask for) in the face of day-to-day adversities.

Are you at a crossroads in life, lacking in motivation, looking for a new direction, or just plain "stuck"? Finding Your Way back to You is a concise and practical resource written specifically for women who have found themselves in any of the positions above. Written by Lynne Saint - experienced life coach, NLP practitioner, and hypnotherapist.

In this book, I share with you the research that looks at the emotional, psychological, and physical impact a social media addiction has as well as how to take a step back from being connected. Remember, we have one life to live, and if we continue to live through our smart devices, it does not matter how many photos, videos, or tags we get because we won’t have lived it.

Are you looking for a fresh start in 2022? This book can help! With insightful advice and helpful tips, you can learn to ditch the things that are holding you back and find the new you. Whether you're looking to overhaul your lifestyle or just make some small changes, this book has something for everyone.

Discovering who we are is the best and most significant experience of our lives. And, too many of us go through life either not knowing or listening to a terrible inner critic who tells us all the wrong things about ourselves. We confuse self-awareness with self-indulgence, and we go on without answering the most critical question we'll ever ask: Who am I? "What would you like to do with your one precious and wild life?" This book will help provide insight on how to get in touch with your inner voice and find what truly matters to you as an individual.

Ari Schultz was an extraordinary baby, beginning life in a pitched battle against heart disease. For the next five years, Erica and Mike Schultz learned how to balance the demands of their jobs, commuting to the hospital, and spending time with their growing family - along the way, noting the tricks and techniques that allowed them to get work done, even while living in the cardiac ICU and later through heartbreaking loss. After reflection and recovery, Mike and Erica codified their method of coping and working, and set out to study the work habits of extremely productive people.

Everyone wants to be happy, but there’s no one right way to get there. There are some common steps you can take to bring you closer to contentment and satisfaction. Self-help expert Gilbert Pennant uses important psychological models to explain the concepts of self-actualization and satisfaction. He focuses on concrete, measurable progress in the form of daily, weekly, monthly, and yearly activities that add value to your life. Tried and tested by his own clients, his work has been proven to contain a winning formula for achieving greater contentment in all facets of life.

Boxer to Businessman tells the real-life story of a former professional boxer who turned his life upside down to find success. This inspiring story combines the teachings of dedication, determination, and discipline so that if you ever hit a bump in the business, it can be the light at the end of the tunnel.

Thousands of people every day endure stress from their jobs...which puts a strain on employees and management. Not everyone is at a position to immediately change jobs, or quit. This audiobook will assist with tips and practices to manage day-to-day work challenges. Engage the mind to commit to a regimen and develop a proper mental focus to conquer some, if not all job-related stress.

Turns Out They Were Right All Along has descriptive copy which is not yet available from the Publisher...

"Dive into the world of sales with a fresh and empathetic approach in Michelle I. Wolford’s “The Act of Caring: A Self-Help Guide to Simple Selling (“Excel” in Sales). Tailor-made for the new sales person stepping into the dynamic sales’ arena, this compact gem of a book is as much a primer on fostering meaningful relationships as it is a strategic manual for thriving in sales.

DESPRE AUDIOBOOK: Semnalele subtile pe care le trimitem oamenilor din jur prin limbajul corpului, mimică, cuvintele alese și tonul vocii au un impact masiv asupra modului în care suntem percepuți de ceilalți, dimpreună cu ideile noastre. Semnalele pe care le manifestăm fie ne îmbunătățesc mesajul, fie îl subminează. Dacă vrei să te faci auzit la locul de muncă, să fii promovat, să câștigi mai mulți clienți sau pur și simplu să legi mai ușor relații, consultă ghidul pe care ți-l pune la dispoziție Vanessa Van Edwards. Învață cum să le arăți celor din jur că ești un om carismatic.

Drawing from a rich, three-decade-long global career, this book is a practical, no-nonsense guide to building a sustainable and fulfilling professional journey. Through relatable stories and hard-earned wisdom, the author demystifies the complexities of corporate life, offering insights across...

Bestselling author Nigel Latta's simple psychological toolkit for life's ups and downs. What do you do when you're told you only have months to live? If you're like Nigel Latta, first, you're going to eat a lot of ice cream. Then, you're going to assemble a mental toolbox to deal with every...

’A must have for your happiness toolkit’ STEVEN BARTLETT From the creators of the inspirational Instagram account @wearefeelgoodclub, comes a guide to helping you navigate your way through life’s positive and challenging situations. With exclusive author Q&A Successful entrepreneurs Aimie...

After going through an extended depression after losing a close friend, the author of Survive, Live or Thrive? had an aha moment that inspired and propelled her to start writing and creating once again. She is now thriving and feeling revived in many areas of her life, and ironically it all started with a self-help audiobook!

If your relationship, hobby, job or sport just isn’t working for you, award-winning New York Times editor and producer Lindsay Crouse offers revolutionary advice: Quit. We live in a society that champions perseverance, sweat, and tenacity no matter the cost. But what if our relentlessness...