Self Help

Liste de produits
    • Healing from the Shame You Don’t Deserve
    • Auteur(s): Beverly Engel
    • Narrateur(s): Stephanie Richardson
    • Durée: 11 h et 13 min
    • Date de publication: 2021-07-27
    • Langue: Anglais
    • 2 évaluations
    • Therapist Beverly Engel exposes the most destructive technique the abuser uses to break our spirit and gain control - and guides listeners on how to free themselves from the shame that can keep them from the life (and the love) they deserve....

    Prix réduit: 6,99 $ (75% de réduction)

    Prix courant: 27,83 $

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    • Auteur(s): Gena Showalter
    • Narrateur(s): Caitlin Kelly, James Fouhey
    • Série: The Forest of Good and Evil, Livre 2
    • Durée: 16 h et 17 min
    • Date de publication: 2020-09-29
    • Langue: Anglais
    • 10 évaluations
    • IN THE FOREST OF GOOD AND EVIL, STRENGTH IS WEAKNESS AND WEAKNESS IS STRENGH. IT ALL DEPENDS ON WHO THE SLIPPER FITS. Princess Ashleigh Charmaine-Anskelisa is the Glass Princess, ready to shatter with a whisper of wind. Born with a weak heart, the vulnerable beauty has no magical ability…or...

    37,14 $ ou gratuit avec l'essai de 30 jours

    • A Spirituality for the Two Halves of Life
    • Auteur(s): Richard Rohr, Brené Brown - foreword
    • Narrateur(s): Tom Parks
    • Durée: 6 h et 17 min
    • Date de publication: 2024-02-06
    • Langue: Anglais
    • 3 évaluations
    • Most of us tend to think of the second half of life in chronological terms, but this book proposes a different paradigm. Spiritual maturity is found "when we begin to pay attention and seek integrity" through a shift....

    17,81 $ ou gratuit avec l'essai de 30 jours

    • 10 ADHD Lies and How to Stop Believing Them
    • Auteur(s): Richard Pink, Roxanne Pink
    • Narrateur(s): Richard Pink, Roxanne Pink
    • Durée: 6 h et 26 min
    • Date de publication: 2024-06-18
    • Langue: Anglais
    • 22 évaluations
    • The beloved authors of Dirty Laundry break down the harmful stereotypes about people with ADHD to help you stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life. When “ADHD wife” Roxanne Pink and neurotypical husband Richard Pink asked...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • Life with a Child on the Spectrum, from Diagnosis to Young Adulthood
    • Auteur(s): Kate Swenson, Carrie Cariello, Adrian Wood
    • Narrateur(s): Kate Swenson, Carrie Cariello, Adrian Wood
    • Durée: 8 h et 40 min
    • Date de publication: 2025-04-01
    • Langue: Anglais
    • 1 évaluation
    • AN INSTANT NEW YORK TIMES BESTSELLER! In this moving narrative of resilience and pure love, three mothers share their experiences and learnings about life alongside autism -- From the creators of Finding Cooper's Voice, What Color is Monday?, and Tales of an Educated Debutante Kate Swenson...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy
    • Auteur(s): Dawson Church
    • Narrateur(s): Dawson Church
    • Durée: 14 h et 17 min
    • Date de publication: 2020-09-15
    • Langue: Anglais
    • 6 évaluations
    • Neural plasticity-the discovery that the brain is capable of rewiring itself-is now widely understood. But what few people have grasped yet is how quickly this is happening, how extensive brain changes can be, and how much control each of us has over the process. In Bliss Brain, famed researcher...

    26,22 $ ou gratuit avec l'essai de 30 jours

    • our Guide to Banishing Bullsh*t and Invoking Your Inner Power
    • Auteur(s): Mandi Em
    • Narrateur(s): Leslie Howard
    • Durée: 5 h et 13 min
    • Date de publication: 2021-05-04
    • Langue: Anglais
    • 24 évaluations
    • “Fun, upbeat, and friendly.” —Reader’s Digest Discover magical solutions to cope with whatever life throws your way in this fun self-help guide to invoking your inner power. Self-help is hard (and therapy is expensive!), but magic makes it easier than ever. In Witchcraft Therapy, you...

    18,99 $ ou gratuit avec l'essai de 30 jours

    • A Bold New Approach to Addiction and Recovery
    • Auteur(s): Erica Spiegelman
    • Narrateur(s): Susanna Burney
    • Durée: 4 h et 4 min
    • Date de publication: 2017-04-25
    • Langue: Anglais
    • 20 évaluations
    • A counselor at one of the most innovative and renowned drug and alcohol treatment centers in the world introduces an empowering approach to addiction recovery that addresses the whole self—mind, body, and spirit This “useful and practical perspective on what you can do to recover from...

    18,59 $ ou gratuit avec l'essai de 30 jours

    • Simple Rules for a Good Life
    • Auteur(s): William Mulligan
    • Narrateur(s): William Mulligan
    • Durée: 4 h et 15 min
    • Date de publication: 2024-05-14
    • Langue: Anglais
    • 1 évaluation
    • Navigate the obstacles of contemporary life and find happiness by following in the footsteps of the classical tradition of Stoicism in this empowering and accessible book written by the founder of the popular The Everyday Stoic account. William Mulligan, founder of The Everyday Stoic, transforms...

    22,13 $ ou gratuit avec l'essai de 30 jours

    • A Memoir of Panic and Addiction
    • Auteur(s): Elizabeth Vargas
    • Narrateur(s): Elizabeth Vargas
    • Durée: 5 h et 35 min
    • Date de publication: 2016-09-13
    • Langue: Anglais
    • 37 évaluations
    • Beloved former ABC 20/20 anchor Elizabeth Vargas share the truth about her alcohol addiction and anxiety disorder in this honest and emotional memoir. From the moment she uttered the brave and honest words, "I am an alcoholic," to interviewer George Stephanopoulos, Elizabeth Vargas began writing...

    22,13 $ ou gratuit avec l'essai de 30 jours

    • A Message for an Age of Anxiety
    • Auteur(s): Alan Watts, Deepak Chopra - introduction MD
    • Narrateur(s): John Lee
    • Durée: 3 h et 47 min
    • Date de publication: 2023-05-09
    • Langue: Anglais
    • 3 évaluations
    • An acclaimed philosopher shows us how—in an age of unprecedented anxiety—we can find fulfillment by embracing the present and living more fully in the now. He is "the perfect guide for a course correction in life" (from the Introduction by Deepak Chopra). The brain can only assume its...

    17,99 $ ou gratuit avec l'essai de 30 jours

    • A Guide to Embracing Change and Leading an Authentic Life
    • Auteur(s): Najwa Zebian
    • Narrateur(s): Najwa Zebian
    • Durée: 7 h et 42 min
    • Date de publication: 2024-03-05
    • Langue: Anglais
    • 6 évaluations
    • You can become the change driver of your own life. The celebrated poet, educator, and author of Welcome Home shows you how in this practical, wise, and tender guide to all of life’s changes. “Change is hard—but Najwa shows you what’s on the other side, and she’s the one you want to...

    23,99 $ ou gratuit avec l'essai de 30 jours

    • How to Calm, Connect, and Communicate with Your Baby
    • Auteur(s): Tracy Hogg, Melinda Blau - contributor
    • Narrateur(s): Gabrielle Baker
    • Durée: 12 h et 39 min
    • Date de publication: 2020-02-25
    • Langue: Anglais
    • 13 évaluations
    • At the heart of Tracy’s simple but profound message: treat the baby as you would like to be treated yourself. Reassuring, down-to-earth, and often flying in the face of conventional wisdom, Secrets of the Baby Whisperer promises parents a healthier, happier baby....

    27,83 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Norman Vincent Peale
    • Narrateur(s): Mike Carnes
    • Durée: 9 h et 39 min
    • Date de publication: 2020-07-07
    • Langue: Anglais
    • 3 évaluations
    • If you have a tough time coping with life's disturbances, disappointments, and challenges, Dr. Peale offers a simple, sure-fire solution for stress: a healthy dose of enthusiasm. Enthusiasm is the magic ingredient that can make the difference between success and failure....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • A Feminist Guide to Breaking Dumb Dating Rules and Finding Love
    • Auteur(s): Lily Womble
    • Narrateur(s): Lily Womble
    • Durée: 6 h et 7 min
    • Date de publication: 2024-06-11
    • Langue: Anglais
    • 1 évaluation
    • Get unstuck from the patriarchal dark ages and find love once and for all with this feminist guide to navigating the perils and pitfalls of modern dating.​ It’s not your fault that dating sucks, that the patriarchy has screwed up how we find love. From addictive dating apps that were built...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • How to Manage Intense Emotions as a Highly Sensitive Person - Learn More About Yourself with This Life-Changing Self Help Book
    • Auteur(s): Imi Lo
    • Narrateur(s): Nathalie Buscombe
    • Durée: 8 h et 51 min
    • Date de publication: 2022-02-10
    • Langue: Anglais
    • 1 évaluation
    • Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful life. Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies....

    30,09 $ ou gratuit avec l'essai de 30 jours

    • A Buddhist Path to Recovering from Addiction
    • Auteur(s): Noah Levine
    • Narrateur(s): Fred Sanders
    • Durée: 8 h et 26 min
    • Date de publication: 2022-06-14
    • Langue: Anglais
    • 3 évaluations
    • Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program. While many desperately need the help of...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Mapping Out Life's Journey with Spirit by Your Side
    • Auteur(s): MaryAnn DiMarco
    • Narrateur(s): MaryAnn DiMarco
    • Durée: 7 h et 24 min
    • Date de publication: 2025-09-16
    • Langue: Anglais
    • 1 évaluation
    • Navigate life's path, cultivate inner clarity, and experience soul-led growth as you build a relationship with your team of Spirit Guides—a universal team of lightworkers who provide guidance, comfort, and direction—through this detailed, inspiring and accessible book from author, teacher...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To
    • Auteur(s): Sarah Knight
    • Narrateur(s): Sarah Knight
    • Série: A No F*cks Given Guide
    • Durée: 5 h et 37 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 48 évaluations
    • Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles). Are you burnt out from taking on more than you can handle or accepting less than you deserve?...

    22,13 $ ou gratuit avec l'essai de 30 jours

    • The Guide to Creating a Meaningful Circle of GirlFriends
    • Auteur(s): Shasta Nelson
    • Narrateur(s): Amy Melissa Bentley
    • Durée: 9 h et 35 min
    • Date de publication: 2018-06-30
    • Langue: Anglais
    • 10 évaluations
    • In Friendships Don't Just Happen!, Shasta Nelson, friendship expert and CEO of GirlFriendCircles.com, reveals the most important proven steps, processes, and secrets vital to establishing the five different levels of friendships that women are longing for today....

    22,26 $ ou gratuit avec l'essai de 30 jours