Self Help

Liste de produits
    • Simple Rules for a Good Life
    • Auteur(s): William Mulligan
    • Narrateur(s): William Mulligan
    • Durée: 4 h et 15 min
    • Date de publication: 2024-05-14
    • Langue: Anglais
    • 1 évaluation
    • Philosophie · Psychologie · Psychothérapie
    • Navigate the obstacles of contemporary life and find happiness by following in the footsteps of the classical tradition of Stoicism in this empowering and accessible book written by the founder of the popular The Everyday Stoic account. William Mulligan, founder of The Everyday Stoic, transforms...

    22,13 $ ou gratuit avec l'essai de 30 jours

    • Why Stress Is Good for You, and How to Get Good at It
    • Auteur(s): Kelly McGonigal PhD
    • Narrateur(s): Kelly McGonigal PhD
    • Durée: 8 h et 32 min
    • Date de publication: 2015-05-05
    • Langue: Anglais
    • 71 évaluations
    • Gestion du stress · Psychologie · Santé
    • The author of The Willpower Instinct delivers a controversial and groundbreaking new book that overturns long-held beliefs about stress. More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Marie-France Hirigoyen
    • Narrateur(s): Flora Brunier
    • Durée: 5 h et 47 min
    • Date de publication: 2018-09-06
    • Langue: Français
    • 9 évaluations
    • Abus · Relations · Sociologie
    • Un mot peut tuer ! Pour déstabiliser et détruire, les armes de la malveillance, de la manipulation et de la persécution sont innombrables...

    Prix réduit: 5,99 $ (74% de réduction)

    Prix courant: 23,21 $

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    • Auteur(s): Oprah Winfrey
    • Narrateur(s): Oprah Winfrey
    • Durée: 3 h et 53 min
    • Date de publication: 2014-09-02
    • Langue: Anglais
    • 67 évaluations
    • Réussite
    • The inspirational wisdom Oprah Winfrey shares in her monthly O., The Oprah Magazine column updated, curated, and collected for the first time in a beautiful keepsake book. After film critic Gene Siskel asked her, "What do you know for sure?" Oprah Winfrey began writing the "What I Know For Sure"...

    15,99 $ ou gratuit avec l'essai de 30 jours

    • Strategies, Tools, and Neurohacks to Live More Courageously Every Day
    • Auteur(s): Mary Poffenroth Ph.D Ph.D
    • Narrateur(s): Mary Poffenroth Ph.D Ph.D
    • Durée: 6 h et 45 min
    • Date de publication: 2024-10-08
    • Langue: Anglais
    • 1 évaluation
    • Estime de soi · Méditation · Psychologie
    • A groundbreaking guide to mastering everyday fears and anxieties, sharing step-by-step instructions for building daily practices in order to live a fuller, happier life.​ Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Terry Cole-Whittaker
    • Narrateur(s): Caroline Cole
    • Durée: 6 h et 3 min
    • Date de publication: 2020-12-01
    • Langue: Anglais
    • 6 évaluations
    • Gestion du stress · Réussite · Argent
    • You have a God-given right to happiness, wealth, and success. In this dynamic book by Reverend Terry Cole-Whittaker, you’ll learn how to cast off the shackles of fear and false beliefs to discover your own inner path—the route to your inborn talents and limitless potential! Explore your...

    17,48 $ ou gratuit avec l'essai de 30 jours

    • Former CIA Officers Teach You How to Detect Deception
    • Auteur(s): Philip Houston, Michael Floyd, Susan Carnicero, Don Tennant
    • Narrateur(s): Fred Berman
    • Durée: 4 h et 52 min
    • Date de publication: 2012-07-17
    • Langue: Anglais
    • 67 évaluations
    • Carrière · Psychologie
    • Three former CIA officers—among the world's foremost authorities on recognizing deceptive behavior—share their proven techniques for uncovering a lie Imagine how different your life would be if you could tell whether someone was lying or telling you the truth. Be it hiring a new employee...

    17,99 $ ou gratuit avec l'essai de 30 jours

    • Practices for an Evolving Faith
    • Auteur(s): Sarah Bessey
    • Narrateur(s): Sarah Bessey
    • Durée: 6 h et 37 min
    • Date de publication: 2024-02-20
    • Langue: Anglais
    • 1 évaluation
    • Compassion · Christianisme · Vie chrétienne
    • NATIONAL BESTSELLER A nurturing and hopeful collection of practices to help an emerging generation of Christians reconnect to their faith, find inner healing, and build spiritual community—from Glennon Doyle’s “favorite faith writer” and the author of Jesus Feminist and editor of A...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • Facing and Finding Yourself
    • Auteur(s): Lisa Marchiano
    • Narrateur(s): Xe Sands
    • Durée: 7 h et 12 min
    • Date de publication: 2021-05-25
    • Langue: Anglais
    • 26 évaluations
    • Maternité · Psychologie · Psychothérapie
    • In Motherhood, Marchiano draws from a deep well of Jungian analysis and symbolic research to present a collection of fairytales, myths, and fables that evoke the spiritual arc of raising a child from infancy through adulthood....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • 8 Essentials to Overcome Anxiety, Manage Stress, and Energize Yourself for Success—Without Losing Your Edge
    • Auteur(s): Mary E Anderson Ph.D Ph.D
    • Narrateur(s): Mary E Anderson Ph.D Ph.D
    • Durée: 8 h et 3 min
    • Date de publication: 2024-09-24
    • Langue: Anglais
    • Pas de évaluations
    • Gestion du stress · Psychologie · Réussite
    • A game-changing road map for ambitious people to transform chronic stress and anxiety into sustainable happiness and success. Throughout her years as a licensed clinical psychologist, Mary E. Anderson, PhD—known affectionately as “Dr. A” by her clients—has noticed a pattern: Talented...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Women's New Midlife Crisis
    • Auteur(s): Ada Calhoun
    • Narrateur(s): Ada Calhoun
    • Durée: 5 h et 48 min
    • Date de publication: 2020-01-07
    • Langue: Anglais
    • 98 évaluations
    • Questions de genre · Relations
    • A generation-defining examination of the new midlife crisis facing Gen X women and the unique circumstances that have brought them to this point, Why We Can’t Sleep is a lively successor to Passages by Gail Sheehy and The Defining Decade by Meg Jay....

    37,53 $ ou gratuit avec l'essai de 30 jours

    • Timeless Strategies for Thriving in the New Creative Age
    • Auteur(s): Jeff Goins
    • Narrateur(s): Stu Gray
    • Durée: 5 h et 45 min
    • Date de publication: 2017-06-06
    • Langue: Anglais
    • 49 évaluations
    • Créativité · Entrepreneurship
    • Jeff Goins dismantles the myth that being creative is a hindrance to success by revealing how an artistic temperament is a competitive advantage in the marketplace.? The myth of the starving artist has dominated our culture, seeping into the minds of creative people and stifling their pursuits...

    25,63 $ ou gratuit avec l'essai de 30 jours

    • A Bold New Approach to Addiction and Recovery
    • Auteur(s): Erica Spiegelman
    • Narrateur(s): Susanna Burney
    • Durée: 4 h et 4 min
    • Date de publication: 2017-04-25
    • Langue: Anglais
    • 20 évaluations
    • Psychologie · Relations · Santé mentale
    • A counselor at one of the most innovative and renowned drug and alcohol treatment centers in the world introduces an empowering approach to addiction recovery that addresses the whole self—mind, body, and spirit This “useful and practical perspective on what you can do to recover from...

    18,59 $ ou gratuit avec l'essai de 30 jours

  • 20,40 $ ou gratuit avec l'essai de 30 jours

    • Fighting for Purity with the Power of Grace
    • Auteur(s): Heath Lambert
    • Narrateur(s): Bob Souer
    • Durée: 5 h
    • Date de publication: 2016-11-15
    • Langue: Anglais
    • 17 évaluations
    • Christianisme · Vie chrétienne
    • If you have struggled personally against the powerful draw of pornography, or if you have ever tried to help someone fighting this battle, you know how hard it is to break free....

    15,58 $ ou gratuit avec l'essai de 30 jours

    • Self-Care Practices to Enhance Immunity, Health, and Beauty
    • Auteur(s): Lisa Levitt Gainsley
    • Narrateur(s): Jean Ann Douglass
    • Durée: 9 h et 17 min
    • Date de publication: 2021-05-04
    • Langue: Anglais
    • 2 évaluations
    • Santé · Médecine alternative
    • A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring five-minute self-massage sequences anyone can do at home. Thanks to the astonishing results it provides—glowing skin, a flatter stomach, enhanced immunity, and full-body...

    27,96 $ ou gratuit avec l'essai de 30 jours

    • Guiding Principles for a Magnetic and Joyful Life
    • Auteur(s): Amber Lyon
    • Narrateur(s): Amber Lyon
    • Durée: 6 h et 7 min
    • Date de publication: 2024-06-11
    • Langue: Anglais
    • 1 évaluation
    • Estime de soi · Réussite
    • Make yourself magnetic and attract the successful, vibrant life you deserve with this powerful guide to becoming your authentic self.​ We each hold the power to attract the life we want, the one we deserve, the one we dream of. Yet so many of us get stuck in a cycle of self-doubt, insecurities...

    Prix réduit: 6,99 $ (76% de réduction)

    Prix courant: 29,13 $

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    • 12 Reasons Why Life Gets Better with Age
    • Auteur(s): Chip Conley
    • Narrateur(s): Chip Conley
    • Durée: 5 h et 17 min
    • Date de publication: 2024-01-16
    • Langue: Anglais
    • 4 évaluations
    • Relations · Réussite
    • New York Times bestselling author and co-founder/CEO of The Modern Elder Academy “reminds us all to savor the wisdom, self-knowledge, and joy that accompanies [the middle decades] of our lives” (Father Richard Rohr) and “provides a clear blueprint for creating the lives we want”...

    22,13 $ ou gratuit avec l'essai de 30 jours

  • 22,26 $ ou gratuit avec l'essai de 30 jours

    • The Unexpected Road to an Unconventional Life
    • Auteur(s): Brianna Madia
    • Narrateur(s): Brianna Madia
    • Durée: 6 h et 31 min
    • Date de publication: 2022-04-05
    • Langue: Anglais
    • 131 évaluations
    • Mariage · Réussite · Voyage et aventure
    • Narrated by Brianna Madia In this beautifully written, vividly detailed memoir, a young woman chronicles her adventures traveling across the deserts of the American West in an orange van named Bertha and reflects on an unconventional approach to life A woman defined by motion, Brianna Madia...

    25,63 $ ou gratuit avec l'essai de 30 jours