Self Help

Liste de produits
    • Reawakening The Mind's Control Of Movement, Flexibility, And Health
    • Auteur(s): Thomas Hanna
    • Narrateur(s): Chris Kipiniak
    • Durée: 6 h et 26 min
    • Date de publication: 2020-08-29
    • Langue: Anglais
    • 3 évaluations
    • Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic...

    22,13 $ ou gratuit avec l'essai de 30 jours

    • Leaving Christian Nationalism and Finding A True Faith
    • Auteur(s): April Ajoy
    • Narrateur(s): April Ajoy
    • Durée: 8 h et 4 min
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • 6 évaluations
    • A hilarious and eye-opening account of leaving Christian Nationalism behind to follow Jesus better. Social media influencer and podcast host April Ajoy wouldn’t have called herself a Christian Nationalist when she performed her original song “America Say Jesus” on the Jim Bakker show, or...

    29,13 $ ou gratuit avec l'essai de 30 jours

  • 17,53 $ ou gratuit avec l'essai de 30 jours

    • A Journey Through the Symbols, Messages, & Secrets of the Cards
    • Auteur(s): Chris-Anne
    • Narrateur(s): Chris-Anne
    • Durée: 17 h et 18 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • 2 évaluations
    • With in-depth messages, prompts, and spreads in a playful, bright full-color format, this book is an expansion of The Light Seer’s Tarot guidebook, offering readers a guide to reading tarot from the optimistic perspective of a Light Seer. ARE YOU READY TO TRAVEL THE SUNSHINE AND SHADOW PATH OF...

    29,14 $ ou gratuit avec l'essai de 30 jours

    • 10 Women of the Bible Who Changed the World through Prayer
    • Auteur(s): T. D. Jakes
    • Narrateur(s): Brent Jennings
    • Durée: 5 h et 26 min
    • Date de publication: 2020-09-29
    • Langue: Anglais
    • 19 évaluations
    • Find power in your prayer like never before with this inspiring guide from #1 New York Times bestselling author Bishop T.D. Jakes. In a time when women carry more influence than any other generation, the power of prayer has never been more important to remind us that we do not have to bear our...

    22,13 $ ou gratuit avec l'essai de 30 jours

    • The Personalized System for Optimal Weight Health—GLP-1 Shot or Not
    • Auteur(s): Ashley Koff RD
    • Narrateur(s): Ashley Koff RD
    • Durée: 9 h et 8 min
    • Date de publication: 2026-01-06
    • Langue: Anglais
    • Pas de évaluations
    • USA Today Bestseller The real revolution of the GLP-1 shots is the insight that the body regulates appetite and more with the hormones GLP-1, GIP, PYY, and CCK—and with Your Best Shot in hand, you can learn to optimize their function and your weight health for life. Whether you have a little...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • A Guide to Letting Go of the Sh*t that's Holding You Back
    • Auteur(s): MJ Harris
    • Narrateur(s): MJ Harris
    • Durée: 7 h et 37 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • 3 évaluations
    • It ain’t easy getting your shit together, but this book is the solution. And Tabitha Brown says, “you can trust him.” MJ Harris has got a lot of “best friends”—over five million to be exact. His hilarious, straightforward, raw advice has made him the go-to person across social media...

    29,13 $ ou gratuit avec l'essai de 30 jours

  • 25,00 $ ou gratuit avec l'essai de 30 jours

    • The Definitive Guide to Increasing Your Awareness
    • Auteur(s): Penney Peirce
    • Narrateur(s): Randye Kaye
    • Durée: 10 h et 28 min
    • Date de publication: 2015-08-25
    • Langue: Anglais
    • 7 évaluations
    • When intuition is in full bloom, life takes on a magical, effortless quality; your world is suddenly full of synchronicities, creative insights, and abundant knowledge....

    23,62 $ ou gratuit avec l'essai de 30 jours

    • Why You Need Stress to Live Longer, Healthier, and Happier
    • Auteur(s): Sharon Horesh Bergquist
    • Narrateur(s): Dana Wing Lau
    • Durée: 7 h et 58 min
    • Date de publication: 2025-03-25
    • Langue: Anglais
    • Pas de évaluations
    • A paradigm-shifting approach to wellness that reveals how the right levels of stress are actually good for you and how stress can help you unlock the body’s natural ability to stave off aging, prevent disease, and improve metabolic health. What if we’ve gotten stress wrong? There’s a...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • The Definitive How-To Guide
    • Auteur(s): Karen Kilgariff, Georgia Hardstark
    • Narrateur(s): Georgia Hardstark, Karen Kilgariff, Paul Giamatti
    • Durée: 6 h et 31 min
    • Date de publication: 2019-05-28
    • Langue: Anglais
    • 1 076 évaluations
    • This program is read by the authors, with Paul Giamatti, and includes sections recorded in front of a live audience. The highly anticipated first book by Karen Kilgariff and Georgia Hardstark, the voices behind the #1 hit podcast My Favorite Murder! Sharing never-before-heard stories ranging...

    22,99 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Donald J. Trump, Meredith McIver
    • Narrateur(s): Barry Bostwick
    • Durée: 4 h et 52 min
    • Date de publication: 2004-07-14
    • Langue: Anglais
    • 9 évaluations
    • First he made two billion dollars. Then he made The Apprentice. Now The Donald shows you how to make a fortune, Trump style. HOW TO GET RICH Read by Barry Bostwick with an introduction read by the Author Real estate titan, bestselling author, and TV impresario Donald J. Trump reveals the secrets...

    18,99 $ ou gratuit avec l'essai de 30 jours

    • A Proven Guide to Escaping Life's Hidden Prisons
    • Auteur(s): Shaka Senghor
    • Narrateur(s): Shaka Senghor
    • Durée: 7 h et 12 min
    • Date de publication: 2025-09-09
    • Langue: Anglais
    • 1 évaluation
    • Audio contains exclusive bonus interviews with Shaka Senghor's inner circle: his cousin, actor Jerrel O'Neal; his wife, Chicago Beyond founder Liz Dozier-Senghor; and his son Sekou Senghor. USA Today Bestseller. "I love this book—because it teaches you how to manifest freedom in your own life...

    24,99 $ ou gratuit avec l'essai de 30 jours

    • Creativity in the Second Half of Life
    • Auteur(s): Mark Nepo
    • Narrateur(s): Mark Nepo
    • Durée: 5 h et 48 min
    • Date de publication: 2025-07-15
    • Langue: Anglais
    • 1 évaluation
    • Now in his seventies, poet and philosopher Mark Nepo explores the rhythms of aging in the second half of life. This program is read by the author. As the years go by, the question for each of us becomes more and more real: What does it mean to age? Despite the limitations that come as the body...

    19,99 $ ou gratuit avec l'essai de 30 jours

    • Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work
    • Auteur(s): Britt Frank LSCSW
    • Narrateur(s): Britt Frank LSCSW
    • Durée: 7 h et 53 min
    • Date de publication: 2025-05-13
    • Langue: Anglais
    • Pas de évaluations
    • "{Britt Frank} has found a way to combine IFS with other approaches to create practical exercises for you to not only learn to love parts you’ve hated, like the inner critic, but help them transform into inner helpers.” –Richard C. Schwartz, PhD, creator of Internal Family Systems and...

    23,99 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Gena Showalter
    • Narrateur(s): Caitlin Kelly
    • Série: The Forest of Good and Evil, Livre 1
    • Durée: 20 h et 30 min
    • Date de publication: 2019-06-25
    • Langue: Anglais
    • 15 évaluations
    • Once Upon a Time meets Game of Thrones in New York Times bestselling author Gena Showalter’s magical, romantic dark fantasy series, in which the fairy tales we know and love are prophecies of the future. Welcome to the Forest of Good and Evil, where villains may be heroes and heroes may be...

    47,77 $ ou gratuit avec l'essai de 30 jours

    • 365 Days to a Balanced and Joyful Life
    • Auteur(s): Sarah Ban Breathnach
    • Narrateur(s): Sarah Ban Breathnach
    • Durée: 33 h et 20 min
    • Date de publication: 2019-11-22
    • Langue: Anglais
    • 4 évaluations
    • In times of crisis, countless women have turned to Simple Abundance for comfort and joy -- and now this mega-bestselling guide is updated and expanded for everyone who loved the original book, as well as a new generation that needs it now more than ever. First published in 1995, Simple...

    58,26 $ ou gratuit avec l'essai de 30 jours

    • The Art of Being a Woman Alone
    • Auteur(s): Florence Falk
    • Narrateur(s): Donna Postel
    • Durée: 10 h et 33 min
    • Date de publication: 2020-02-25
    • Langue: Anglais
    • 2 évaluations
    • At some point over the course of the average American woman's life, she will find herself alone, whether she is divorced, widowed, single, or in a loveless, isolating relationship. And when that time comes, it is likely that she will be at a loss as to how to handle it....

    27,83 $ ou gratuit avec l'essai de 30 jours

    • 366 Meditations for Creative Living
    • Auteur(s): Julia Cameron
    • Narrateur(s): Eliza Foss
    • Durée: 8 h et 34 min
    • Date de publication: 2025-11-25
    • Langue: Anglais
    • Pas de évaluations
    • A year's worth of creative inspiration from "The Queen of Change" (The New York Times) The Daily Artist’s Way is an inspirational collection of 365 daily reminders for a creative life, all from Julia Cameron, whose book The Artist's Way has transformed the lives of millions. Now, readers can...

    26,21 $ ou gratuit avec l'essai de 30 jours

    • Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
    • Auteur(s): Brett Larkin
    • Narrateur(s): Brett Larkin
    • Durée: 7 h et 58 min
    • Date de publication: 2023-12-19
    • Langue: Anglais
    • 4 évaluations
    • “Brett translates the magic of ancient yoga for those who need it most.” —James Nestor, New York Times bestselling author of Breath Overwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat stress with a yoga ritual that works for you in...

    29,13 $ ou gratuit avec l'essai de 30 jours