Self Help

Liste de produits
  • 6,13 $ ou gratuit avec l'essai de 30 jours

    • Enhancing Emotional Regulation and Interpersonal Relationships: A Self-Help Guide to Discovery and Healing from Borderline Personality Disorder
    • Auteur(s): Callie Parker
    • Narrateur(s): Tasha Loven
    • Durée: 4 h et 16 min
    • Date de publication: 2024-10-11
    • Langue: Anglais
    • Pas de évaluations
    • Don't let BPD control your life any longer. Download "DBT for Adults with BPD" today and start your journey towards a brighter future.

    18,74 $ ou gratuit avec l'essai de 30 jours

    • Why and How to Study Theology
    • Auteur(s): Kelly M. Kapic
    • Narrateur(s): Adam Verner
    • Durée: 2 h et 29 min
    • Date de publication: 2020-04-07
    • Langue: Anglais
    • 3,8 out of 5 stars 4 évaluations
    • Whenever we read, think, hear, or say anything about God, we are doing theology. Yet theology isn't just a matter of what we think. It affects who we are. Kelly Kapic offers a concise introduction to the study of theology for newcomers to the field....

    12,24 $ ou gratuit avec l'essai de 30 jours

    • How to Overcome Negativity, Control Your Thoughts, and Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, and Radical Self Love
    • Auteur(s): Derick Howell
    • Narrateur(s): John-Michael Jalonen
    • Série: Anxiety Management Techniques
    • Durée: 3 h et 26 min
    • Date de publication: 2020-05-29
    • Langue: Anglais
    • 3,9 out of 5 stars 12 évaluations
    • This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • How to Stay Cool, Think Straight, and Handle Life Like a Grown-Ass Man
    • Auteur(s): Zach Apple
    • Narrateur(s): Scott LeCote
    • Durée: 1 h et 19 min
    • Date de publication: 2025-08-20
    • Langue: Anglais
    • Pas de évaluations
    • Emotional Control for Men is a no-nonsense guide for mastering your mind, sharpening your focus, and leading your life with discipline — not emotion.

    10,01 $ ou gratuit avec l'essai de 30 jours

    • The Untapped Science of Less
    • Auteur(s): Leidy Klotz
    • Narrateur(s): Leidy Klotz, Robert Petkoff
    • Durée: 7 h et 15 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • 4,6 out of 5 stars 12 évaluations
    • This program includes an introduction and epilogue read by the author. Blending evidence across science and design, Subtract: The Untapped Science of Less offers a revolution in problem-solving: proving why we overlook subtraction, and how we can access its true potential We pile on “to-dos”...

    22,71 $ ou gratuit avec l'essai de 30 jours

    • The Complete Original Edition
    • Auteur(s): Arnold Bennett, Joel Fotinos
    • Narrateur(s): Bruce Kramer
    • Série: Simple Success Guides
    • Durée: 1 h et 44 min
    • Date de publication: 2020-02-04
    • Langue: Anglais
    • Pas de évaluations
    • Learn to use your most precious commodity—time—to truly live. Arnold Bennett’s classic book, How to Live on 24 Hours a Day, has been changing the way people use and consider their time since it was first published in 1910. In the intervening century surprisingly little has changed—we...

    10,86 $ ou gratuit avec l'essai de 30 jours

    • Self-Help Guide for Mothers to Balance Your Emotions, Restore Your Strength, and Build Better Habits
    • Auteur(s): Haleigh Dior MA
    • Narrateur(s): Jennifer Borzumato
    • Durée: 3 h et 23 min
    • Date de publication: 2021-10-19
    • Langue: Anglais
    • 5,0 out of 5 stars 2 évaluations
    • No matter how bad you feel right now, one thing's for sure: It will get better. Discover how you can accelerate the process. The recovery process is a personal journey, and no two recovery stories look the same....

    18,74 $ ou gratuit avec l'essai de 30 jours

  • 8,76 $ ou gratuit avec l'essai de 30 jours

    • A Self-Help Guide to Manage Your Emotions, Reduce Stress, Overcoming Anxiety and Trauma with DBT Techniques and Practical Exercises
    • Auteur(s): Dan James
    • Narrateur(s): Layce Gardner
    • Durée: 5 h et 37 min
    • Date de publication: 2020-07-28
    • Langue: Anglais
    • 2,0 out of 5 stars 1 évaluation
    • Open the way to a newer and healthier emotional life. Finally an inclusive and comprehensive guide to taking control of stress, anxiety, and other negative emotions....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • Aprende a liberarte de la carga de ser la que carga, resuelve, ayuda, sostiene y jamás tiene derecho a necesitar [Learn to Free Yourself from the Burden of Being the One Who Carries, Solves, Helps, Supports and Never Has the Right to Need]
    • Auteur(s): Anamar Orihuela
    • Narrateur(s): Gabriela Ramírez, Anamar Orihuela
    • Durée: 5 h et 14 min
    • Date de publication: 2023-04-20
    • Langue: Espagnol
    • 5,0 out of 5 stars 3 évaluations
    • Doña Huevotes es un libro fuerte y directo, pero también una obra llena de ternura y apoyo terapéutico, una guía esencial para ayudar a quienes esconden sus emociones, sus fracturas del alma....

    26,09 $ ou gratuit avec l'essai de 30 jours

    • The Black Madonna's Gospel for An Age of Extinction and Collapse
    • Auteur(s): Clark Strand
    • Narrateur(s): Clark Strand
    • Durée: 4 h et 12 min
    • Date de publication: 2022-11-01
    • Langue: Anglais
    • 5,0 out of 5 stars 2 évaluations
    • In Waking Up to the Dark, Clark Strand offers penetrating insight into the spiritual enrichment that can be found when we pull the plug on our billion-watt culture....

    14,47 $ ou gratuit avec l'essai de 30 jours

    • Take Risks and Thrive (Even When You Fail)
    • Auteur(s): Sukhinder Singh Cassidy
    • Narrateur(s): Sukhinder Singh Cassidy
    • Durée: 7 h et 32 min
    • Date de publication: 2021-08-17
    • Langue: Anglais
    • 4,9 out of 5 stars 8 évaluations
    • An indispensable guide to decision-making and risk-taking for anyone who finds themselves afraid of making a wrong choice in their career. This fresh, new approach comes from one of the most highly regarded and well-respected female tech executives in Silicon Valley....

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Libérez le secret de la loi de l'attraction
    • Auteur(s): Charles F. Haanel
    • Narrateur(s): Cyril Godefroy
    • Durée: 7 h et 19 min
    • Date de publication: 2018-07-18
    • Langue: Français
    • 4,8 out of 5 stars 4 évaluations
    • L'Univers physique est gouverné par des lois, le succès et l'univers spirituel aussi. En écoutant ce livre audio vous découvrirez comment maîtriser...

    24,75 $ ou gratuit avec l'essai de 30 jours

  • 27,82 $ ou gratuit avec l'essai de 30 jours

    • When Bubble Baths, Wine, and Positive Affirmations Aren't Cutting It
    • Auteur(s): Sunita Osborn PsyD
    • Narrateur(s): Emana Rachelle
    • Durée: 4 h et 17 min
    • Date de publication: 2023-06-20
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Osborn urges women everywhere to unapologetically nurture their personal growth with strength and wisdom, blazing a path to self-leadership with encouragement, tools, and concrete steps to level-up their whole selves....

    21,00 $ ou gratuit avec l'essai de 30 jours

    • De ce părinții trebuie să conteze mai mult decât anturajul
    • Auteur(s): Gordon Neufeld, Gabor Maté
    • Narrateur(s): Alexandru Unguru
    • Durée: 16 h et 48 min
    • Date de publication: 2024-03-19
    • Langue: Roumain
    • Pas de évaluations
    • Într-o lume în care cantitatea de informații oferite atât părinților, cât și copiilor este atât de mare, încât a devenit prea greu de gestionat...

    14,78 $ ou gratuit avec l'essai de 30 jours

    • A Couple's Guide to Overcoming Disappointment, Avoidance, and Pressure
    • Auteur(s): Jessa Zimmerman MA LMHC CST
    • Narrateur(s): Suzie Althens
    • Durée: 5 h et 34 min
    • Date de publication: 2020-05-26
    • Langue: Anglais
    • 3,0 out of 5 stars 1 évaluation
    • In this straightforward and practical book, Zimmerman guides us to understand the cycle that develops when sex is difficult, to shift our mindset when it comes to sexual intimacy, and to transform our sexual experience with our partner using a nine-phase experiential process....

    17,81 $ ou gratuit avec l'essai de 30 jours

    • A Step-by-Step Self-Help Action Plan to Overcome Social Anxiety, Defeat Shyness and Create Confidence
    • Auteur(s): Matt Lewis
    • Narrateur(s): Dr. Matt Lewis
    • Durée: 4 h et 46 min
    • Date de publication: 2017-10-16
    • Langue: Anglais
    • 5,0 out of 5 stars 2 évaluations
    • Overcome Social Anxiety and Shyness is an effective, practical, science-based, self-help workbook with a clear step-by-step action plan to overcome social anxiety and shyness....

    18,74 $ ou gratuit avec l'essai de 30 jours

  • 22,26 $ ou gratuit avec l'essai de 30 jours