Self Image

Are you a teenager stepping into the maze of adulthood, feeling overwhelmed and uncertain? Embark on a transformative journey with seasoned counselor Claire Leeson as she unveils the secrets to conquering the modern world! Discover the confidence to tackle college, career, and life head-on. This guide empowers you with essential life skills, revealing the hidden strengths you already possess. Say goodbye to insecurity and embrace your independence.

Own Your Mind is more than just an anxiety workbook. It combines expert advice, real-life examples, and interactive exercises to guide you on self-discovery and personal growth. Written specifically for teenagers, this book presents complex concepts in an engaging and relatable manner, ensuring that every part resonates with you.

Ein Hörbuch für Kinder, das einfühlsam und mit viel Leichtigkeit vom Verlust einen geliebten Menschen erzählt. Milou liebt Oma Anni über alles! Sie ist nicht nur der wichtigste Mensch in ihrem Leben, sondern sie backt ihr auch für jeden Tag einen Glückskeks. Ein Keks mit einer ganz persönlichen Botschaft, die Milou hilft, den tristen Alltag zu überstehen. Als ihre geliebte Oma überraschend stirbt, bricht für Milou eine Welt zusammen. Doch während sie sich immer mehr abzukapseln droht, passiert plötzlich etwas Unvorstellbares: Ein Glückskeks landet auf ihrer Fußmatte.

Watching your teen struggle with confidence, anxiety, or self-doubt can be heartbreaking. This teen self-esteem audiobook provides them with practical tools and encouragement to build real self-esteem, manage stress, and grow into the strong, confident, and resilient teens they know they can be.

In a world full of challenges for young people, this book brilliantly equips teens with essential life skills that schools often overlook, empowering them to thrive with confidence and success in their everyday lives! This book equips teens to thrive in all areas of life, covering essential skills such as time management, emotional intelligence, communication, self-discipline, building healthy friendships, boosting self-esteem, and preparing for college, careers, and financial independence.

Ten-year-old Dylan is sent to stay with his Aunt Meredith on her countryside wedding venue farm while his parents work through a difficult divorce. Expecting a quiet escape, Dylan is unexpectedly swept into a world of dresses, rehearsals, and self-discovery when a family renting the venue needs a flower girl — and Dylan is the only one who fits the dress. With the help of confident, spirited Shelby and kind-hearted Ethan, Dylan transforms into “Zoey” for the wedding weekend.

You’re a teenager wrestling with shifting identities, evolving friendships, and a whirlwind of emotions. On top of that, the adult world is already knocking on your door with its expectations and responsibilities. That’s where The Teenager’s Guide to Adulting Skills and Life Hacks comes in. This isn’t your typical boring “self-help” guidebook; it’s your secret sauce to crushing the chaos of teen life.

Zeca tem muito orgulho de ser quem é–um jovem inteligente, cheio de bom humor e bem-resolvido com a própria sexualidade. Ele acabou de entrar na faculdade de Letras e tem um futuro brilhante pela frente. Além disso, vive cercado de grandes amigos e conta com o apoio incondicional da mãe. Mas uma notícia inesperada está tirando seu sono. Seu pai, que se mudou para Santa Catarina com a nova esposa anos atrás, está voltando para o Rio de mala e cuia.

Are you ready to silence self-doubt, embrace your natural beauty, and walk confidently in your power? This book is your daily guide to unshakable self-worth, designed specifically for Black women to embrace their beauty, silence negative self-talk, and stand boldly in their authenticity. You deserve to feel confident, loved, and worthy every single day. And with the right affirmations, you can rewire your mindset, release self-doubt, and step into the powerful Black queen you were born to be!

Have you tried to hide your body? Have you ever felt ashamed of certain features of your body or mind that make you unique? Have you ever compared your body and your success to others? If you have ever felt ashamed or insecure about yourself and how you present yourself in the world, this audiobook will give you the key to unlock those chains of negative body image and negative self-talk. You will no longer feel the need to hide your beauty. You can transform your perspective and reignite your love of yourself by following the truth and the words of this audiobook.

Diet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world. Plus-size TV personality and body confidence advocate Laura Adlington has struggled with her weight (and the weight of other people's opinions) her entire life. Here, in conversation with experts including doctors...

Teens will be reminded of the power of love, friendship, integrity, compassion, service, forgiveness, and many other traits and qualities that will inspire them to live with meaning and purpose. These easy-to-remember affirmations are gems of truth and wisdom - powerful remedies for distraction, discouragement, or confusion.

‘Am I normal?’ ‘What’s an anxiety disorder?’ ‘Does therapy work?’ These are just a few of the questions Natasha Devon is asked as she travels the UK campaigning for better mental health awareness and provision. Here, Natasha calls upon experts in the fields of psychology...

Zycie osiemnastoletniej Kaski zmienia sie o 180 stopni, gdy pewnego dnia zdaje sobie sprawe, ze musi schudnac. Kiedy po wielu perturbacjach trafia w rece ekscentrycznej specjalistki od odchudzania, zaczyna sie nowy, znacznie lzejszy i szczesliwszy rozdzial w jej zyciu. Kaska diametralnie odmienia swój stosunek do szkolnych przesladowczyn, staje sie asertywna, otwiera sie na nowe znajomosci, a przede wszystkim po raz pierwszy w zyciu poznaje smak milosci.

Many have been through moments when their self-esteem was crushed. Yet, they coped and survived in a world of competitiveness, bullying, discrimination, imposter syndrome, and peer pressure. With social media in the mix, there is more pressure to do more and be more. Through exclusive interviews with psychology experts, executive coaches, professors, and the latest research, this audiobook shares how our hypercompetitive society affects us and how we can make the choice to rise above the not-good-enough feelings and align with our true selves.

Brittany has cystic fibrosis. Despite the struggles that come with her disease, she courageously fights back and was able to make outstanding achievements in her academics. This inspired her peers to become better individuals, especially Chantelle who won her heart in every way you could imagine.

What if you could transform your life, your health, your relationships, your finances, and your self-image in just five minutes a day? Dive into the most transformative year in the lives of Kelvin, Christy, Darnell, and Jarod as they manifest the seemingly impossible and prove that an activated mind is capable of making dreams of any size a reality. The Size of Your Dreams is not just a story, it’s a book that teaches you the tools to manifest your own dreams.

There is nothing more normal than feeling fear, and there is nothing wrong with fear. Too often, we let it drive us away from our greatness instead of viewing it as an indicator that what we are doing is important. Fear can make us run away from challenges instead of meeting them head on. Fear can stop us from pursuing our dreams. But here's the thing: Fear and progress can co-exist. We can be scared and be great anyway!

In The Courage to Identify Who You Are, author Sharon Angel shares a blueprint for breaking the mold of cultural assimilation to discover one's true identity and walk in it confidently. She gracefully confronts and overcomes Indian traditions for marriage, beauty, and career while transparently walking us through the process of finding herself as a third-culture kid turned internationally respected journalist.

Brennon Trapper isn’t sure who he really is, since there are two Brennons ticking inside his head. At school, he does whatever he must do to be liked, but at home, inside his trailer, he crawls back inside himself, wishing he could disappear. His father likely wouldn’t even notice if he did.