Self Improvement

In a rare window into some of her life’s pivotal moments, Melinda French Gates draws from previously untold stories to offer a new perspective on encountering transitions. This program is read by the author. “You don’t get to be my age without navigating all kinds of transitions. Some you...

In Champion Minded, Allistair will help you develop the winning standards in both sports and life by teaching you the mindset, habits, and discipline of a champion. With over 125 lessons and inspirational anecdotes, Champion Minded will not only improve your mental and game preparation but motivate you to achieve excellence in your life, too. In this easy-to-listen to book, you will discover how to think, act, look, prepare, communicate, compete, commit, and live like a champion.

Vous avez le vague sentiment que quelque chose ne va pas, mais vous ne savez pas ce qui vous gêne. Parfois vous pensez que vous pouvez tout faire, mais vous ne faites rien. Souvent, vous n'avez pas d'avis sur les choses. Vous avez besoin des autres, mais vous aimez être seul. Vous avez l'impression de vous disperser sans arrêt dans votre travail. Bref, quand vous vous regardez dans la glace, vous ne vous trouvez pas très doué.

Exceeding expectations rather than simply satisfying them is the cornerstone of the Disney approach to customer service. Now, in honor of the 10th anniversary of the original Be Our Guest, the Disney Institute, which specializes in helping professionals see new possibilities through concepts not found in the typical workplace, is revealing even more of the business behind the magic of quality service.

Are you in your mid-20s (or beyond) and feeling stuck, uncertain, or like you’re falling behind in life? You’re not alone—and it’s not too late to turn things around. The Self-Improvement Blueprint is your practical guide to breaking free from self-doubt, building unstoppable confidence, and creating a clear path toward success in your career and personal life. Whether you’re struggling with low self-esteem, lack of direction, or burnout, this audiobook will help you reset your mindset, build powerful habits, and unlock your full potential.

In relationships, we experience both the best and worst of ourselves. Growing Yourself Up helps you understand yourself by understanding your relationships. Drawing on Bowen family systems theory, the book explores each life stage to see predictable relationship patterns and then make self-adjustments to facilitate change. This second edition of the best-selling book also examines how to effectively help others. The result is a sturdier self and a new view of life’s challenges and opportunities.

Make a Million Look Small isn’t just about wealth—it’s about shifting the way you see what’s possible. It’s a new lens for looking at abundance, success, and your place in it all. Through powerful stories, mindset principles, and a perspective shift that will stay with you for life, Dr. Peggy McColl invites you to expand your vision, open your heart, and elevate your beliefs about what you truly deserve—financially, emotionally, spiritually, and beyond.

Whether you are looking for a self-help book, a guide on mental toughness, or a motivational book that will help you reach your goals faster, this self improvement books bundle will answer all your questions and offer you a comprehensive guide towards self-discipline.

How can you bring peace to the inner wars that are in the way of having the life you want? For more than 30 years now, Ann Weiser Cornell has been exploring, teaching, and writing about the mysteries of emotional process.

I'm so overwhelmed! I just can't do this anymore! There isn't enough time in the day! Enough! It's time to overcome your anxiety, leap over your biggest obstacles, and dominate in your business and in life. After spending years struggling with crippling anxiety attacks, Craig Ballantyne developed a bulletproof system to overcome anxiety, get through hell, and dominate in business and life. His trainings have helped millions of people all over the world....

La référence en matière d'interprétation des gestes ! La manière dont vous téléphonez, croisez les jambes ou les bras, utilisez vos doigts en révèle plus sur vous que vous ne l'imaginez. Tous ces gestes, en apparence anodins et accomplis instinctivement, reflètent votre état émotionnel et trahissent vos pensées réelles.

Voici le traité de la seule révolution qui vaille : la libération intérieure. L'homme en cage, prisonnier des dogmatismes et des conformismes de pensée, est une ombre illusoire. De l'exigence spirituelle présente de façon plus ou moins confuse dans chaque être humain, jusqu'à cette authentique libération, nous sommes conviés ici à parcourir toutes les étapes : se connaître soi-même, surmonter la peur, découvrir peu à peu le silence et la plénitude.

"Existe-t-il une expérience plus désirable que celle de la joie ? Plus intense et plus profonde que le plaisir, plus concrète que le bonheur, la joie est la manifestation de notre puissance vitale. La joie ne se décrète pas, mais peut-on l'apprivoiser ? La provoquer ? La cultiver ? J'aimerais proposer ici une voie d'accomplissement de soi fondée sur la puissance de la joie."

Never Stay Broke is a clear, honest guide for figuring out what actually works when things aren’t working. It won’t promise millions or magic. It gives you a way forward—whether you need to make it to the next day, next week, next month, or the rest of your life without looking back. It’s not about motivation. It’s not about mindset. It’s about movement—small, smart, stacked decisions that build into something you can stand on.

Based on the internationally-renowned personal development course The Hoffman Process, You Can Change Your Life will help you identify issues in your past that are limiting the way you live and act today. It will empower you to challenge compulsive patterns of behaviour from your childhood that are still playing out in your adult life, and then teach you how to forgive, heal and move on.

El doctor Miguel Ruiz nos propone en este audiolibro un sencillo procedimiento para eliminar todas aquellas creencias heredadas que nos limitan y substituirlas por otras que responden a nuestra realidad interior y nos conducen a la libertad.

Of course worry can be an important asset when it forces our attention on problem solving. But anxious worrying can cause us to unnecessarily focus on threat, to retreat and avoid, and to seek reassurance and safety - which is no way to foster a life of growth and excitement. In his fifth published book, Dr. Reid Wilson proposes a groundbreaking, paradoxical approach to overcoming anxiety and worry by moving away from comfort, confidence, and security and willingly moving toward uncertainty, distress, and discomfort.

Dans "Vous pouvez guérir votre cœur", la sommité en matière de pouvoir personnel, Louise L. Hay, et le célèbre spécialiste du chagrin et du deuil, David Kessler, ont entrepris une conversation sur la capacité de guérir après une perte. Louise et David discutent des émotions et des pensées qui surgissent en vous quand vous avez le cœur brisé après une rupture, quand un mariage se termine par un divorce ou quand un être cher meurt.

Melody Beattie has been a trusted counselor for millions of people for more than 25 years. Her books are infinitely relatable, flush with candor and insights, and rooted in firsthand experience. Make Miracles in Forty Days is punctuated with Beattie's own stirring stories of overcoming obstacles and dealing with life's tragedies.

Great ideas often come from a simple spark: A soccer player on the New Zealand national team notices all the unused wool his country produces and figures out a way to turn them into shoes (Allbirds). A former Buddhist monk decides the very best way to spread his mindfulness teachings is by launching an app (Headspace). A sandwich cart vendor finds a way to reuse leftover pita bread and turns it into a multimillion-dollar business (Stacy’s Pita Chips).