Self Inspiration

Um audiolivro prático sobre a terapia metacognitiva, uma abordagem inovadora que modifica os padrões de pensamento que causam depressão e ansiedade.

Um método simples e eficaz para mudar a maneira como você fala e pensa sobre si mesma—tudo acompanhado por uma deliciosa xícara de café.

Jake Stark. Hit songwriter for Nashville music publisher MegaMusic. Until he's not. When MegaMusic decides to not renew his contract over a lack of hit songs, Jake is at a loss. His creative energy is down, and the bills are piling up. Enter Sir Daniel Smith-Daniels, the young, enigmatic owner of the hottest music publisher in Nashville, The Row. During a compelling initial meeting, Sir Daniel introduces Jake to his unique approach to work and life, The Method.

Patricia Simon presents her story in this practical self-help guide. A nonfiction author who writes about her struggles while embarking on a worthy journey of discovery within herself. She chose to fight her battles and disclose it all in My Fight Club Within. She will hold nothing back, divulging every part of her story while sharing her many wild adventures in her journey throughout the universe.

When we allow ourselves to embrace both ordinary and extraordinary experiences, we can feel the divine anywhere. No matter where we are—on a walk in the woods, in a sacred building, or in a dusty refugee camp—signs of love abound. There is no secret formula to experiencing the sacred in our lives, it just takes practice and practicality. You’re invited to search this path with entrepreneur Becca Stevens as she explores what it means to be practically divine.

Jacqueline Draheim-Frank veröffentlicht ein Buch für Teens, das neben einer humorvollen und bewegenden Rahmenhandlung, in der es um Selbsterkenntnis, Freundschaft und Liebe geht, viele hilfreiche Infos rund um das Thema Erwachsenwerden, Achtsamkeit und Selfcare zusammenführt. Die Intention des sozialen Buchprojektes ist es, Jugendliche in ihrem Selbstwertgefühl zu unterstützen und zu stärken. Die Adoleszenz ist ein sehr prägender Lebensabschnitt, in dem man vielen Veränderungen und einem intensiven Prozess der Selbstfindung gegenübersteht.

For as long as she could remember, Jackley, the cofounder of the revolutionary microlending site Kiva, had a singular and urgent ambition: to help alleviate global poverty. She believes that many of the most inspiring entrepreneurs in the world are not focused on high-tech ventures or making a lot of money; instead, they wake up every day and build better lives for themselves, their families and their communities, regardless of the things they lack or the obstacles they encounter.

Drawing from a rich tapestry of psychological principles, personal stories, and proven methodologies, this book is your trusted companion on your quest for motivation and inspiration. Each chapter is filled with practical strategies, whether you're struggling with procrastination, feeling stuck in a rut, or simply seeking to cultivate a more fulfilling existence. It's a book that fills you with optimism and positivity, showing you that change is possible, and a brighter future is within your reach.

Everybody wants to learn the secret to happiness; the secret is there is no secret. You create happiness with the way you shape your life through your thoughts. Let me introduce you to some easy-to-use, somewhat familiar ideas that will not only change how you feel, but will change the outcome in your life forever. Inspiration in Action explores eight principles from gratitude and courage to kindness and setting boundaries. I believe that when we practice with these concepts, we remove the barriers that prevent us from receiving what we really want.

Are the kids driving you crazy? Are you facing a challenge? Are money matters uppermost in your mind? Perhaps you're experiencing travel troubles, or technology is about to drive you over the edge. Just listen to this book to ease your stress of the moment, and let laughter erase your tension. Categorized by stress-related themes (such as "Kids", "Jobs", "Spouses", and even "Modern Technology"), just the right quote to amuse and inspire may be found at a moment's notice, whenever anxiety strikes.

Discover how to embrace mindfulness and meditation to free yourself from anxiety. "Mindfulness Meditation for Anxiety" is your guide to cultivating awareness, managing emotions, and finding inner peace.

Isabel's sister Elena Maria is turning 15, and the Martinez family is planning her quinceañera - at at Uncle Hector's ranch in San Antonio! Everything about San Antonio is awesome (except for my annoying cousin Ricardo)! The Southwestern art is giving me all sorts of ideas for new drawings. But Elena has turned into Quincezilla - you'd think no one has ever turned 15 before - and it's like I'm invisible. It's a good thing there's so much to see and do around here. And you won't believe what I discovered when my cousin and I got stranded in a cave during a thunder and lightning storm!

If you’re in business, you probably do quite a bit of writing. You write emails, sales copy, reports, executive summaries, blog posts, operations documents, memos and more. And each time you write, you’re seeking to inform and/or influence your reader. You are, in effect, performing. Publisher and exploratory writing coach Alison Jones wants to get you thinking about writing in a completely different way. Rather than a stage, she wants you to see the blank page as uncharted terrain, as an opportunity for you to explore what you DON’T know, rather than simply expressing what you DO.

As of 2018, human existence is at a precarious point in history. Most of us are living in a state of scarcity, continually experiencing worry, drama, and fear. Our existence reflects the old-paradigm story of constrictive, 20th-century living. There is a better way. Are you ready to disconnect from this old-paradigm story? Are you ready to discover your truth and take back your power to choose? Essence invites us all to break free from this constrictive story by awakening our sleeping souls. As we do so, we learn to see from a much broader perspective.

Do you want to improve your life and business 10X to 100X? Do you want proven strategies to help you with your plan? How much value would you find in a dynamic entrepreneur and die-hard optimist's experiences? Especially when they take the form of insightful and inspiring quotes?! This is an insightful book, a collection of 650+ inspiring quotes authored by Rajeev Mudumba over a period of five to six years (2013-2019) that were shaped as a part of his self-discovery journey, personal and professional experiences, and his interaction with the world.

Most people think that charisma is something that only certain people possess but the truth is that charisma is a skill that can be learned. Even if you’re someone who is shy or introverted, you can learn to build and develop your charisma, you just need the right mindset and the right knowledge, and you’ll find everything you need in this book.

Life can be relentless, challenging and full of curveballs thrown at us at the worst times, but through these times life will open its hands and offer us the gift of finding out just how powerful we are. Dr Radha, a practising GP and media doctor, provides an inspiring toolbox of reflections and advice to help us reframe the bad stuff and difficulties we face, prevent being overwhelmed and learn how to step into our power and trust ourselves, so we can overcome - and become more of who we truly are.

Hailed as America’s greatest civil rights advocate, Martin Luther King, Jr. inspired the people of the United States to demand equality, regardless of the color of their skin. And he did it peacefully. Time may have passed, but in today’s world, his teachings are needed more than ever. With Martin Luther King, Jr.’s wisdom and unwavering dedication to making the opposition listen, you can become a peaceful leader and advocate for the way the world should look, no matter who stands in your way.

Stell dir vor, du bist ein intelligenter, kreativer und hilfsbereiter Mensch. Trotzdem hast du das Gefühl, irgendwie falsch zu sein. Willkommen in der Welt der Introvertierten. Du bist gerne allein, möchtest dich aber dennoch mit anderen Menschen verbinden. Du hast viel zu sagen, bleibst aber meistens still. Du möchtest gehört werden, aber nicht im Rampenlicht stehen. Du liebst Bücher mehr als Partys, die du ohnehin früh verlässt, und brauchst Zeit, um dich von Lärm und vielen Menschen zu erholen.

How she healed herself: A burnout survivor’s road map to recovery. Inspirational new audiobook retraces Canadian author’s personal journey to lasting good health. As a mother, foster parent, youth counsellor and wife, Jenn Bruer had it all: Obesity, adult acne, mood swings, mild depression, asthma, and allergies. In short, she was broken and burned out at the young age of 35. And so began her self-guided transformation to physical, emotional, and spiritual wellness. That was 2011. Today she’s vibrant, happy, and healthy.