Self Learning

If you didn’t know Shy Ninja, you would have never thought she was once so shy, it would prevent her from doing things she loved to do. For example, she would experience fear, shaking, and anxiety. Things change when a friend introduces her to the "FUN" method to help her conquer extreme shyness. Find out what happens in this book about overcoming social anxiety. The new children's book series, Ninja Life Hacks, was developed to help children learn valuable life skills. Fun, pint-size characters in comedic books easy enough for young listeners, yet witty enough for adults.

This Manifest Wealth & Abundance program provides an introduction, induction, deepening, and affirmations which are associated with success, attracting wealth and abundance, and mastering yourself, so that you can create the life you want.

Do simple decisions leave you confused? Do you feel frustrated over simple things in life? Is impulsive shopping your concern? Is decluttering the home a problem for you? This collection brings to you the simple step-by-step solution to declutter the mind, it will give you the insights on the ways to reduce the stress and have a better quality of life. This collection will also give you an in-depth view on minimalism and the ways to incorporate it into your life and your home.

Inspirational and deeply illuminating, The Soul Frequency takes you into the unseen world of energy and emotion, which is the birthplace of every physical manifestation in your body and life. Step-by-step, frequency alchemist and personal coach Shanna Lee will show you how to align your energy to manifest any darn thing your little heart desires.

An Introduction to NLP reveals the techniques you need to achieve excellence in everything you do. Specially designed for audio with listener participation exercises, this CD focuses on communication strategies, using and understanding body languages, successful meetings and more! Some people...

This sleep learning program was designed to assist the listener in gaining beliefs and behaviors related to sales success such as confidence, charisma, creating repeat customers through positive relationship building, and closing the deal with win-win outcomes.

So, you’ve decided you want to reap the rewards from all that mother nature has to offer, have you? You live in one of the most beautiful and bountiful locations on the planet.... So why wouldn’t you tap into all of this potential? But did you know that amongst all the beauty and the wide assortment of plants and fungi, there is also a large handful of dangerous and even poisonous look-alikes? That’s not to say the forest is a dangerous place - quite the opposite, actually. You just have to make sure you know what you’re doing.

This Animal Attraction sleep learning program was designed to assist the listener in gaining self-thoughts related to powerful confidence, magnetism, sex appeal, and charisma, being in the body, and being "in the now".

The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. And now Sleep Learning is better than ever, thanks to the soothing voice of Rachael Meddows.

Stop biting your nails and get healthier, nicer nails with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind.

Please note: This is a summary, analysis and review of the book and not the original book. In Unfu*k Yourself: Get out of Your Head and into Your Life, Gary John Bishop offers straightforward and intuitive advice to take back control of your life. This Sumoreads analysis offers supplementary material to Unfu*k Yourself to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective.

The Power of Self Discipline will help you truly understand the underlying reasons why people succumb to their worst temptations and impulses, despite being rational humans. This book will equip you with actionable strategies to strengthen your willpower. You will find the strategies that are fully backed up by neuroscience and psychological researches conducted by self-control experts in the world.

This book contains the essential strategies used by leading social confidence expert Dr. Aziz Gazipura, who has helped hundreds of men overcome their shyness and social anxiety. If you have been struggling with shyness and social anxiety for any period of time, there is only one way out - by taking new action. Once you start trying new things, your whole world will open up. Get started today!

The Dialectical Behavior Therapy Skills Workbook for PTSD is a self-help guide to overcoming Post Traumatic Stress Disorder with DBT techniques and practical exercises. It offers an explanation of what Dialectical Behavior Therapy (DBT) is, how to use it yourself or with your therapist, and much, much more! DBT teaches you how to identify and acknowledge your emotions so that you can then control them and their associated behaviors. It provides a change in habits and behavior to put an end to self-destructive decisions and choosing healthier actions.

The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently. Don't miss Pema Chodron's in-depth look at fear, suffering, loneliness, and the Buddhist-inspired teachings that can help you become the best version of yourself. Accepting the struggle is part of transcending it, and this audiobook will show you how you can do that.

This audiobook's message is rooted in the philosophy that people inherently possess the wisdom necessary to make healthy choices and to live in balance. It emphasizes that self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care are fundamental to achieving good physical and emotional health. It encourages listeners to shift their focus away from ineffective, harmful weight-loss efforts toward improving and sustaining positive self-care behaviors.

You can use this list to build up your knowledge of Spanish words. It is a comprehensive list fully illustrated with examples of the words in English and Spanish to give you a good idea of how to use the word.

Whether you’re figuring out how to spend smarter, manage your time, or deal with big decisions, Key Life Skills for Teens gives you the skills to take control. It’s designed for teens who want to feel more independent, more confident, and way more ready for what’s next—without the boring lectures.

You've been in a deal with your potential for a long time. You act like you can control when you procrastinate things when you say "later." You behave as if today's chances will still be around tomorrow and that your future is guaranteed. But you really know that life goes on, no matter what. Every day that you avoid doing something important, you lose a bit of trust. It seems like your goals are getting farther away. Your thoughts turn into fantasies, and fantasies can only last if they stay the same; they become weak as soon as you try to make them real.

Unleash Your Potential with "Life Skills for Teens Unlocked"! Are you feeling the pressure of adulthood looming just around the corner? Wondering how you'll handle finances, cooking, cleaning, and being a healthy, independent adult?! Don't worry–you're not alone! Introducing the ultimate guide designed to help teens & young adults achieve self-reliance: "Life Skills for Teens Unlocked."