Self Learning

Book summary of Psycho-Cybernetics by Maxwell Maltz.

Many of us are battling depression, anxiety, mental illness, or personality disorders. We feel anxious, frustrated, and overwhelmed. We don't have the support systems to help lift us up and to help us cope with the stressors of daily life. We want to make things better for ourselves, but we may be at a loss as to how to do so. One of the first steps in fixing your life and your anxiety is to learn how to regulate your emotions. Our emotions cause us to feel out of control sometimes.

Life offers lots of challenges, detours, and dead ends, which can stop you in your tracks, causing you to get stuck in the morass of feeling overwhelmed or they can act as the impetus to achieve a better way of being. That is where Thriving Not Surviving is there to help you. It offers you a SAT NAV to help you reach your deepest desires more easily, and gives you lots of examples of where people, just like you, have used the principles and strategies to navigate their way through life’s challenges. It is important to remember that you remain in the driving seat.

This is a self-publish, guidebook to help you along your journey to becoming a first-time publisher on Amazon KDP and other platforms. This could be your path to financial freedom and books will be around forever. You will get the opportunity to create generational wealth for your family and loved ones in perpetuity. As royalties is an asset that you can pass down to your children forever. I don’t just want you as a listener to think to yourself and say this is your dream, however, you are not taking the necessary steps and initiative to get your dreams to become reality.

Listen to Confidence Manifestation Subliminal Affirmations to become a more confident you!

If you have ever felt off balance in our fast paced world, How to Create Your Balanced Life offers ideas to regain your balance. Through useful exercises, personal stories, and numerous resources, Kolleen Meyer-Krikac will take you on a journey of self-discovery to identify your values and to create your balanced life based on your values. No two journeys are exactly the same because each person is so unique.

Getting motivated tо ѕuссееd iѕ triсkу, but if the right steps are tаkеn, it саn bе асhiеvеd. Discover how you can replace the habits that do not serve you with a ѕеt оf ѕuссеѕѕful hаbitѕ to рrореl уоu tо a lеvеl of ѕuреr асhiеvеmеnt уоu knоw уоu аrе сараblе оf.

Directing Creativity: The Art of Innovation is a practical guide to unlock creativity and drive innovation. Award-winning Hollywood film composer Alan Williams demystifies the creative process in practical, accessible terms that are applicable to every innovative passion.

In a time when many of us have stopped believing in the goodness of humanity, we need to remind ourselves that though there is dissonance in the world, there is even more peace, kindness, and love. In Taste-Berry Tales, Bettie B. Youngs inspires listeners with 25 poignant short stories of real-life people who make a difference in the lives of others. These individuals, by their example, teach us how to use the events of daily life to improve the world we live in and the lives of others with whom we share it.

If you’ve ever felt stuck, overwhelmed, or unsure of your next step, Get Life Right will meet you where you are and help you move forward with clarity and confidence. Written with warmth and practical insight by personal growth mentor David A. Dunn, this book offers a down-to-earth guide to building a better life. It’s not about quick fixes or lofty promises. It’s about what works.

We hear it all our lives, as we are constantly told to "Do your best" and to "Become better". These terms might be easy to say and hear, but they are not easy to see through. To achieve the best possible results, and to become the best version of yourself, you must unlock your potential. Here is where the tricky part comes in, as unlocking your potential again sounds easy, and might feel like something you can achieve, but it requires a lot of knowledge and motivation.

If you didn’t know Shy Ninja, you would have never thought she was once so shy, it would prevent her from doing things she loved to do. For example, she would experience fear, shaking, and anxiety. Things change when a friend introduces her to the "FUN" method to help her conquer extreme shyness. Find out what happens in this book about overcoming social anxiety. The new children's book series, Ninja Life Hacks, was developed to help children learn valuable life skills. Fun, pint-size characters in comedic books easy enough for young listeners, yet witty enough for adults.

Why spin your wheels struggling to write bulky, bloated books the traditional publishing way when you can turbo-charge your Kindle author platform with greater freedom, flexibility, and chances for success? This game-changing guide is for aspiring authors and established publishing pros alike who want to shake up their routine and embrace a powerful new approach to self-publishing nonfiction.

Vishen Lakiani's New York Times best-selling book, The Code of the Extraordinary Mind is a combination of the author's philosophy and the life experiences of brilliant thinkers and creators who have achieved greatness in their own lives. It touches on the limiting beliefs that constrain people from living their lives to the fullest.

This audiobook analyzes the steps involved in being grateful. The technique and guidance used in this book will allow the emotion to come alive as it's practiced and achieved. It will educate the listener on what grateful is and how it will fit into their life. Once mastered a more peaceful existence will be found.

The Power of Self Discipline will help you truly understand the underlying reasons why people succumb to their worst temptations and impulses, despite being rational humans. This book will equip you with actionable strategies to strengthen your willpower. You will find the strategies that are fully backed up by neuroscience and psychological researches conducted by self-control experts in the world.

Far too many people live from circumstance to circumstance. They allow what is happening around them to control them. Russ encourages people to dream big - to see themselves where they want to be. Once the dream is there, you can live fully as you move toward the dream. In other words, you live with your eyes on the prize. Be encouraged in this listen to live fully as you live in your vision.

Decades of research have produced profound insights into how student learning and motivation can be unleashed - and it's not through technology or even the best of lectures. In Super Courses, education expert and best-selling author Ken Bain tells the fascinating story of enterprising college, graduate school, and high school teachers who are using evidence-based approaches to spark deeper levels of learning, critical thinking, and creativity - whether teaching online, in class, or in the field.

After moving to the Mediterranean with her family during the 2020 pandemic, Emily A. Francis learned insider secrets to one of the healthiest lifestyles in the world. Now, she shares this insight so you, too, can improve your wellness and invigorate your soul. The Taste of Joy shows you the value of living simply, mindfully, seasonally, and naturally, while feeding the body and soul more richly. Explore your own path to happiness as Emily recounts her eye-opening experiences getting to know a new region, its inhabitants, and their culture.

Being a teenager is both wonderful and challenging. In The 7 Habits of Highly Effective Teens, author Sean Covey applies the proven wisdom of the 7 Habits to teens and the tough issues and life-changing decisions they face. In an entertaining style, Cove provides a step-by-step guide to help teens improve self-image, build friendships, resist peer pressure, achieve their goals, get along with their parents, and much more.