Self Learning

When Ben Hewitt and his wife bought a sprawling acreage of field and forest in northern Vermont, they were eager to start a self-sustaining family farm. But over the years, the land became so much more than a building site; it became the birthplace of their two sons, the main source of family income and food, and even a classroom for their children. Through self-directed play, exploration, and experimentation on their farm, Hewitt's children learned how to play and read, test boundaries and challenge themselves, fail and recover.

Richly illustrated with clinical stories from Burgo's 35 years in private practice, this self-help book also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism.

This Fear and Worry Free program is designed to assist the listener in reaching deeper states of peace and calm despite an ever-increasingly stressful society. Feelings of fear and worry are generated by fearful thoughts. On the other hand, empowered thoughts tend to create a sense of safety. The affirmations on this album are designed to create a sense of self-empowerment, and, through releasing worry thought-patterns, a deeper sense of inner peace.

Short Stories in Korean for Intermediate Learners has been written especially for students from low-intermediate to intermediate level, designed to give a sense of achievement, a feeling of progress and most importantly - enjoyment! Mapped to B1-B2 on the Common European Framework of Reference, these eight captivating stories are designed to give you a sense of achievement and a feeling of progress when listening.

This 8-hour sleep program is a relaxing and soothing new meditation program that works with your sleep cycle to help you boost your brainwaves and brain power naturally. Get incredible benefits such as boosted brain power, better memory, improved focus, confidence, positive thinking, and much more.

Jonathan Van Ness is a hairstylist and TV personality from the hit Netflix show Queer Eye. Using sharp wit and deep introspection, he takes the reader through an unflinching tour of his life, his trauma, and his self-destructive past. He hopes to show his fans that even though his life appears to be glamorous, it was not always so. Beauty can come in the most unexpected ways.

ADHD Go is a guidebook for creating your own plan to treat the symptoms of ADHD. ADHD Go is written for people with attention deficit hyperactivity disorder, but the strategies are beneficial for anyone who wants to develop awareness, clarify intentions, and improve life outcomes. As people with ADHD, we need to approach life differently than neurotypicals. Our condition presents challenges that can impair our daily lives and prevent us from achieving goals. Learn to overcome those obstacles with effective treatment tactics and self-coaching.

In this third booklet of our audio book series TRILOGOS Guidebooks the author gives us very interesting insights what Individuation means and shows us ways how to find it inside ourselves: What assistance might I need on the often challenging, difficult path to myself? How do I find out what to do or not to do as the next step? How can I trust my perception, emotional security or intuition? How can I assess them? This audio book offers some explanations and thoughts on these topics as well as exercises that might prove helpful.

Are you searching for a new way to look at your life? Are you ready to find a path through the chaos? Do you want to find a balance that will bring you happiness? It is true that none of us have perfect lives and that there is always a balance between the good and the bad. In order to accept that there will be some level of suffering in life, to offset the good things that happen, this 12 rules for life book has been created with a set of guidelines to help you navigate the disorder.

Don't wait! Publishing insider Brent Sampson reveals revolutionary advice guaranteed to increase your book sales on Amazon. Learn the powerful secrets used by successful Amazon authors every day. This informative and practical "how-to" guide shares new techniques that are proven to work.

It’s time to take your authorship to the next level. Navigate the intricacies of self-publishing and book marketing using the same methods clients pay her tens of thousands of dollars for. Get Self-Promote and Succeed and let this writer’s guide to promoting, marketing, and selling your nonfiction book be the reason your journey heads toward success.

Peter Baker, an experienced broadcaster and audio producer, narrates this practical “how-to” guide for all authors whether they wish to narrate and record themselves or hire in a narrator/producer to take care of the entire audiobook production process. Many details are covered, and there are plenty of insider tips, including adapting the manuscript effectively for the audio medium; selecting the right choices offered by KDP and ACX; finding the right people to help you if you need them; drafting contracts and agreements; and more.

Positive and assuring statements - called affirmations - create energy in our mind which works against destructive thinking, generates more self-confidence and leads to happiness and success. What would make more sense than let yourself be conditioned positively while falling asleep? Our subconscious is taking this conditioning in and we start the next day with a positive and happy mind and feeling. Let this audiobook guide you in a relaxed sleep.

Don't miss Greg McKeown's life-changing book, Essentialism. If you have ever felt too busy to get everything done in a day, this book is a must-listen to get your life back under control. Essentialism isn't just another self-help book, it will change the way you live your life.

Teach Your Kids is a book created to empower parents to learn how to create confident and happy children by helping them build a positive self- image. Positive self-image is something that is not often discussed, but it's an absolutely crucial part of developing positive mental health, strong resilience, and true life skills in our children. Poor self-image can cause future emotional, physical, and behavioral problems in our kids. We parents can change that.

Can goals be easy? What is the secret? Some goals feel difficult. Other goals feel easy to achieve. Why is this? There are many factors that can help us, or sabotage us on our way to achieving our goals. Once we understand these building blocks, we can put them to use to design goals that work for us. Building blocks? Think of them as tools that remove difficulty and enhance achievement. Look at these five common-sense ideas that help. First, humans are short-term thinkers. Our initial goals need short timelines. We also have short-term memories.

Most of us will admit to living with some kind of fear that holds us back, that keeps us running, or that crushes our hopes and dreams. And if we could peek into the secret longing that lives in the hearts of everyone we know, we would see there the one great wish that we all share in common: we want to be fearless and free.

Dive to the heart of how to stop resisting life as it is. Instead, learn practical tools and solutions that really do guide you to let go of any kind of issue, place, person or job with greater ease and certainty. Suzanne learned this and more in a critical year in which she burned out her business, ended her relationship, lost her home...and then suddenly, her 22-year-old daughter Teal died. In wise, warm, often funny terms, Suzanne shares the insights she discovered as she rebuilt her life. Are you ready to let go of the pain, and surrender to happiness?

In this unique book, author and editor Jean Marie Stine shows writers how to avoid the errors that keep most self-help books from finding publishers and off the best-seller lists if they are published.

Do you struggle with self-control? Do you lack the focus to move forward in life and reach your dreams? Do you constantly envy how motivated your peers are? Self-Discipline by coach and expert Steve Martin is what you need to turn your dreams into reality! Steve knows that self-discipline helps hone your ability to resist any temptations, improve your focus, and boost concentration to get things done. If you’re ready to finally change your life and embrace self-discipline, buy this audiobook now and take your fist step toward success!