Self Love

Have you been feeling anxious a lot lately? Weakness of will? Problems falling asleep or staying asleep? Alternatively, do you worry excessively? If you have trouble falling or staying asleep on a regular basis, this audiobook may help you relax and get to sleep.

Septimus is not good at being a badger. He adores the sunset. He dreams of going to Venice. And he lives alone in a charming cottage by the sea. He’s not unhappy with his tidy, solitary life, but there are times when being so bad at “badgerdom” makes him wonder if he’s even a badger at all. When a gull of very few words lands on the windowsill, Septimus leaps at the possibility of friendship. However, his new confidant soon goes missing and Septimus is bereft. Determined to find his best—and only—friend, he ventures into new territory and encounters a cast of surprising characters.

Confidence has been scientifically proven to directly affect our happiness. As pressures from society increase, low self-esteem, and social anxiety have become all too common for many amazing people. This phenomenon shows itself in a loss of words, public shyness or an inability to connect with others. Thankfully, confidence is a skill that almost anyone can learn.

More people suffer from a lack of self-compassion than many of us would like to admit. Always putting others above themselves, people who fail to give themselves enough love and value can easily feel emotionally drained, tired, and unhappy. In this complete guide, we’re sharing all the information you need to know to help you climb out of that seemingly bottomless pit to achieve a greater sense of self-worth and importance to fuel an eagerness to love yourself more.

Why does talk in families so often go in circles, leaving us tied up in knots? Linguist Deborah Tannen reveals why talking to family members is so often painful and problematic -- even when we're all adults. Searching for signs of acceptance and belonging, we find signs of disapproval and...

Whether you’re shy, overthinking, or just tired of failed small talk, How to Talk to Women is the ultimate guide for men who want to build confidence, spark attraction, and enjoy effortless conversations. You don’t need slick pickup lines or fake tactics. You need real tools, modern conversation strategies, and the ability to be the best version of yourself, calm, confident, and naturally attractive.

In Hidden Treasure, Kara Adams teaches us that we are more than just our past life experiences, no matter how harsh these may have been. She leads us through a harrowing and deeply inspiring walk through her own past including infidelity, infertility, family trauma, and her life-threatening illness to show us that despite any circumstance, we can rise to live the passion and purpose designed for us. Part memoir and part personal development book, Hidden Treasure is beautifully written. Kara engages the listener with her contemporary, colloquial, and chatty voice.

This book has lots of actionable information on how to catapult your self-esteem in order to ultimately boost your self-confidence and happiness levels by unleashing the full power of your mind. Sitting at home feeling sorry for yourself won’t make that happen but learning how to become super confident will. Stress and anxiety are both triggered by lack of self-esteem or lack of confidence. You may not be aware of it, but they skew the way that the world perceives you and also the way in which you interact with life.

A Journey to Self-Love is a collection of poetry that explores themes of softness, vulnerability, and sensuality. It is an invitation to discover and embrace all parts of you without apology. Each poem is written as a love letter to self that reminds us of our own beauty and uniqueness. For any woman who is going through their own undoing, this book serves as a reminder of the love you are capable of giving yourself. Also included is a bonus self-love worksheet designed to help you reconnect with your inner child.

What if the real breakthrough in weight loss wasn’t counting calories—but rewiring the cravings, habits, and self-judgment buried deep in your subconscious? You’ve tried diets. You’ve battled cravings. You’ve promised yourself “this time will be different.” But here you are—still feeling stuck in the same cycle. Rapid Weight Loss Hypnosis 3-in-1 isn’t another diet, another plan, or another drill sergeant telling you what to eat. It’s a different kind of journey—one that rewires your relationship with food, body, and self from the inside out.

Embark on a serene path to emotional and spiritual well-being with "6 Guided Meditations for Nurturing Self-Love and Healing." This collection of meditations is designed to cultivate self-love and promote deep healing. Each session gently guides you through practices that enhance self-awareness, foster compassion, and restore inner peace. Perfect for beginners and seasoned meditators alike, these meditations provide a sanctuary for the mind and soul, helping you reconnect with your true self and embrace a life filled with love and tranquility.

You've spent too long trying to please everyone around you, conforming to societal expectations, and following the rules to find happiness and success. But deep down, something is missing. You're always anxious, never truly happy or satisfied with your life. Did you know that women are 40% more likely than men to develop mental health conditions, according to Oxford University? The root causes include biological changes, gender-based violence, caregiving responsibilities, gender bias at work, and societal pressures.

Self-love is a state of appreciation for yourself that grows from your actions. It supports your psychological, physical, and spiritual growth. So what do positive affirmations have to do with self-love? Positive affirmations are declarations that, when used right, can shift your negative thinking to positive thinking, and can actually produce productive thoughts. This audiobook has over 620 affirmations for self-love that will help those who are wanting to have a healthier, happier relationship with themselves. If wish you to combat your negative thought patterns, look no further!

Hätten Sie gerne mehr Selbstbewusstsein? Möchten Sie sich so annehmen können, wie Sie sind? Möchten Sie sich über Ihre Stärken freuen, anstatt ständig an die Schwächen zu denken? Think Love! Affirmationen für mehr Selbstliebe hilft Ihnen, sich selbst zu mögen, wie Sie sind und werden können. So lenken Sie Ihre Gedanken in neue Bahnen. Sie durchbrechen schädliche Muster. Anstatt an sich selbst herumzunörgeln oder sich zu bemängeln, werden Sie sich auf Ihre Stärken konzentrieren.

On an August night in San Francisco, a 22-year-old named Teal collapsed from a sudden, unexplainable cardiac arrest. Six days later, she died, but not before a spiritual unfolding began that changed the life of her mother forever. These essays - each one a personal touch into the divine - chart her mother’s path as she confronts painful events she’d been holding on to and opens herself up to more joy than she ever thought possible.

The 15-Day Self-Love Challenge book is a challenge book for teaching, encouraging and strengthening self-love. The book is a go-to guide for learning about self-love, engaging in self-love-enhancing activities, and knowing more about the different ways you can esteem who you are. The book features creative, inspiring, and motivational activities that help you discover a strong, sustaining self-love. This is an experience of 15 days; an opportunity to open up, to know and to love you better.

So much of what makes life good or bad is based on our thoughts. As John Milton famously wrote, "The mind is its own place and in itself, can make a Heaven of Hell, a Hell of Heaven." Whether you’re looking to improve an area of your life at home or at work, developing a healthy mindset is key. This program is designed to help you foster a sense of self-worth that will push you to strive for a better quality of life.

Dive to the heart of how to stop resisting life as it is. Instead, learn practical tools and solutions that really do guide you to let go of any kind of issue, place, person or job with greater ease and certainty. Suzanne learned this and more in a critical year in which she burned out her business, ended her relationship, lost her home...and then suddenly, her 22-year-old daughter Teal died. In wise, warm, often funny terms, Suzanne shares the insights she discovered as she rebuilt her life. Are you ready to let go of the pain, and surrender to happiness?

"Beautiful, real, and devastating…this book will forever have a spot on my all-time favorites shelf." —Sarah J. Maas, #1 New York Times bestselling author of Throne of Glass[ From the New York Times bestselling author of The Harbinger Series Lena Wise is always looking forward to tomorrow...

From the #1 New York Times bestselling author of Secrets About Men Every Woman Should Know, the counterpart audiobook for both sexes that reveals everything women want men to know about loving and understanding the woman in their life. Delivered in her signature frank, provocative and...