Self Meditation

More than 50 years after it was first published, Napoleon Hill's Think and Grow Rich still inspires thousands of people each year to take charge of their lives and pursue success. Now, from The Napoleon Hill Foundation, comes this collection of 365 daily spurs to better and greater achievement.

Master Simple Easy and Essential tips for filtering out the stresses of modern daily living. Work, School, Family Commitments can be exhausting and draining on YOUR mind and body! These daily meditations will help you unwind and return to be fully present.

Guided Meditation for Self Worth Is a meditation to help you start to love yourself. Begin here to develop the unconditional self-love that you deserve through meditation.

Soul healing is more than overcoming illness. It is a total way of life, a form of 'psychic empowerment'. This book will show you how to avoid the pitfalls of conventional medicine and how to select your soul healer. Soul Healing is an energy approach to health and natural healing processes. By following the recommendations and scripts presented in this book, we can all become soul healers. Dr. Bruce Goldberg presents many enthralling case histories to illustrate how we can attain soul healing.

A groundbreaking investigation of the brain’s hidden logic behind our strangest behaviors, and of how conscious and unconscious systems interact in order to create our experience and preserve our sense of self. From bizarre dreams and hallucinations to schizophrenia and multiple personalities...

The techniques of mindful awareness have helped millions of adults reduce stress in their lives. Now, children - who are under more pressure than ever before - can learn to protect themselves with these well-established methods adapted for their ages. Based on a program affiliated with UCLA, The Mindful Child is a groundbreaking book, the first to show parents how to teach these transformative practices to their children.

Struggling to resist cravings and wondering why you can’t stick to a plan? Desperate to break free from the endless battle with your weight and finally see real, lasting results? If so, Rapid Weight Loss Hypnosis For Women by Sandra Love is the breakthrough you’ve been waiting for. With years of experience in hypnotherapy and guided meditation, Sandra has helped countless women transform their bodies and minds using the power of hypnosis.

These affirmations are great as part of your personal mindfulness practice, to listen to before bed, first thing in the morning, on a break, at the park, beach, in the garden, or any time you need a daily dose of inspiration! To increase the power of this reprogramming process, check out our audiobook so you can listen to these affirmations whenever you need! Take them anywhere you go.

This "Migraine Relief" guided self-hypnosis program was designed to assist the listener in easing headache-related pain, deep relaxation, encouraging self-healing and releasing worries. With the exception of occasional use, the listener is advised to rule out possible underlying health concerns with their primary care provider if the migraines are occurring on a regular basis. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

Are you feeling stuck in a rut? Spinning your wheels in the mud, directionless, daunted by the darkness of this world, uncertain of your future? Do you want to heal yourself, to find a center and a spiritual balance? Do you just want to know what, exactly, a third eye is? If any of these cases rings true, then Third Eye: Simple Techniques to Awaken Your Third Eye Chakra with Guided Meditation, Kundalini, and Hypnosis is exactly the correct choice for you. For as long as humans have been on Earth, we have been searching for the answers to life’s many questions.

Have you ever wondered how to get into another person's mind? Is it possible to control the minds of others like in fantasy movies and comics? Would you like to be able to persuade the minds of others? It is possible that someone has asked this question at some point in their life and has given up on it. The truth is that it does not matter how impossible this is but if it is possible to get into the minds of other people. At any time, people allow us to see the actions they perform, and it is here that we can detect their behavior patterns and thus enter their minds.

This book is a guide to meditation and affirmation practices, filled with tips and tricks to help you kickstart your day with positivity, mindfulness, and intention. With over 100 morning affirmations, this book is a must-have for any woman looking to cultivate a positive and empowered mindset.

Be a happier and healthier individual through meditation. Other people have experienced it and are reaping the benefits. What about you? What are you waiting for?

Ladies, imagine waking up every day feeling confident, motivated, and ready to tackle anything that comes your way. Imagine having a clear vision for your future and the tools to make it a reality. That's exactly what you'll get with The Alpha Female Bible.

Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner. Negative thoughts are like weeds that grow all the time without any nurturing since it’s in the human nature to think of negative consequences. On the other hand, positive thinking about health, love, wealth, success are hard to come by, and like everything worth fighting in this life, they require a lot of nurture and care. This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behaviour, or channel the universe to attract good things in your life.

Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.

L'autohypnose est une pratique qui conduit à un état mental d'hyper vigilance et de relaxation dans lequel le sujet cesse de diriger volontairement le cours de ses pensées...

Are you a Black woman who wants to realise herself in every aspect of her life and wants to attract love and happiness? Do you feel your choices so far were always the wrong ones? You deserve more, it is unfair that despite your best efforts everything stays the same. Maybe it's time to do something, it's time to really believe in yourself and change, really change. In this audiobook, the author states that the quality of our life is closely related to the quality of our thoughts and that, through thinking, we can create our reality and get whatever we want.

There was a time when hypnosis was a recognized door towards meditation. In the Middle Ages hypnosis was condemned alongside witchcraft. That condemnation still lingers on. Osho speaks here about hypnosis as a very helpful tool to enter into meditation.

In this groundbreaking audiobook Mindfulness @ Work, Daniel Goleman and Jon Kabat-Zinn explore the ways in which mindfulness can be applied by a variety of institutions and businesses to make better leaders and improve the quality of the workplace. The ideas expressed in Goleman's Emotional...