Self Meditation

The word builds faith, and faith builds boldness. As Christians, we carry great grace and have power and dominion on earth. Bible-Based Affirmations for Strength contains more than 200 affirmations that will empower you to face each day with renewed strength. "Life and death are in the power of the tongue...." (Proverbs 18:21 KJV). Listen to these affirmations and repeat some of them on a daily basis. The word of God is so effective, it will never go back to God without having made changes, an impact, and a transformation.

Start feeling better with mindfulness, the practice of being fully present and cultivating calm, one moment at a time. Mindfulness for Teens in 10 Minutes a Day features simple and effective exercises - that fit perfectly into your daily routine - making it easy to keep yourself in the here and now, tackle challenges one at a time, and make the most of every minute.

This Master Self Motivation sleep learning program was designed to assist the listener in enhancing self-thoughts related to mental clarity, focus, self-discipline, an empowered attitude, willpower, and follow through.

Soul healing is more than overcoming illness. It is a total way of life, a form of 'psychic empowerment'. This book will show you how to avoid the pitfalls of conventional medicine and how to select your soul healer. Soul Healing is an energy approach to health and natural healing processes. By following the recommendations and scripts presented in this book, we can all become soul healers. Dr. Bruce Goldberg presents many enthralling case histories to illustrate how we can attain soul healing.

Tired? Anxious? Depressed? Here's how to heal your mind and find calm in a chaotic world! Panic, depression, and anxiety are easily treatable. Even if your day is so bad that even getting out of bed feels like an overwhelming challenge, there are proven tips and techniques to boost your energy and improve your mood in just a few minutes. Meditation helps you manage your emotions, cope with difficult situations, and keep your stress levels healthy. This audiobook will help you master the art of anxiety-reducing meditation.

Are you tired of struggling with your weight and feeling disconnected from your inner power as a woman? Discover the groundbreaking fusion of Extreme Rapid Weight Loss Hypnosis and the transformative energy of the Divine Feminine, designed specifically for women like you.

The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. And now Sleep Learning is better than ever, thanks to the soothing voice of Rachael Meddows. With this audiobook, you will learn how to create peace and deal with your anxiety and move past your fear of flying - all while you sleep.

Have you been feeling anxious a lot lately? Weakness of will? Problems falling asleep or staying asleep? Alternatively, do you worry excessively? If you have trouble falling or staying asleep on a regular basis, this audiobook may help you relax and get to sleep.

Ces trois méditations tirées de la tradition bouddhiste vous aideront à développer un calme et une conscience de vous-même plus profonds ; elles vous aideront aussi à vous apprécier davantage, et à avoir une patience et une bienveillance plus grandes vis-à-vis des autres. Bien que les méditations de cet enregistrement soient issues du bouddhisme, vous n'avez pas besoins d'être bouddhiste ou d'abandonner votre tradition spirituelle actuelle pour en retirer les bienfaits.

Meditations, The Art of War, and Self Reliance are three famous books that will help you achieve mastery in life. Meditations is a series of personal writings by Marcus Aurelius, Roman Emperor from 161 to 180 AD, recording his private notes to himself and ideas on Stoic philosophy. The Art of War is an ancient Chinese military treatise written by strategist Sun Tzu. Each chapter is devoted to a distinct aspect of warfare and how that applies to military strategy and tactics. Self Reliance is an essay written in 1841 by American transcendentalist philosopher and essayist Ralph Waldo Emerson.

Rediscover your worth and reconnect with the love that already lives within you. Guided Meditations for Self-Love and Acceptance invites you on a healing journey to soften your inner critic, nurture your heart, and awaken your true self. This collection features 10 guided meditations — a blend of shorter sessions (8–12 minutes) and deeper journeys (15–20 minutes) — plus a soothing introduction, closing reflection, and a special bonus meditation, totaling approximately 3 hours of healing audio.

Panda Bao trägt eine tiefe Sehnsucht in seinem Herzen: Er wünscht sich, geliebt und angenommen zu werden – genau so, wie er ist, mit all seinen Licht- und Schattenseiten. So begibt sich Bao auf eine berührende Reise, im Gepäck die große Frage: Wie gelingt es, Freundschaft mit sich selbst zu schließen? Auf seinem abenteuerlichen Weg begegnet er dem weisen Elefanten Floriander, der ihn mit sanfter Klarheit begleitet. Gemeinsam entdecken sie die Kraft des Selbstmitgefühls und Bao lernt, die eigene Verletzlichkeit nicht zu verstecken, sondern liebevoll zu umarmen.

Self-hypnosis is a very successful, scientifically proved weight-loss and deep sleep method that therapists all over the world promote. Now, this book explains how to rewire your mind to conquer addiction and consume less food in a natural and painless manner. Also, sleep hypnosis can be used to overcome Insomnia and induce higher quality and much more healing sleep, especially when used in conjunction with other practices such as CBT!

“Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field.” —Library Journal Mindfulness has attracted ever‑growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist...

The Healing from Trauma Sleep Hypnosis Meditation is your trusted companion on the path to emotional liberation. Don't let trauma dictate your future any longer–take the first step toward a life of healing and inner peace tonight.

Que pensez-vous de vous-même? Êtes-vous constamment à la recherche de l'approbation des autres? Vous trouvez-vous toujours du côté de la négativité? L’estime de soi est une des clés élémentaires pour la santé mentale, la réussite et pour entretenir de bonnes relations. C’est pourquoi, nous avons créé: Méditations et Affirmations - L'Estime de Soi qui contient plus de 150 affirmations. Plusieurs recherches ont démontré que les affirmations et l’autosuggestion ont un impact direct sur votre cerveau.

A groundbreaking guide to reclaiming womb wellness as the start of whole body care, no matter where you are on the journey of life—from the renowned holistic healer and bestselling author of Sacred Woman In over fifty years as a holistic healer, Queen Afua has guided thousands of people to a...

Do you want to increase patience, tolerance, and reduce negative emotions? Are you feeling frustrated with your lack of results instead of trying a lot of meditation guidance? In Guided Meditations for Deep Sleep and Self-Healing Hypnosis, you will discover: The ancient and modern practices of meditation, what kind of meditation is right for you, how much meditation is enough, meditation might not be good for everyone all the time, self help exercises, deep sleep hypnosis, and how lifelong meditation can alter traits.

When stress, anxiety, and racing thoughts take over, rest becomes work instead of relief. Hypnosis offers a direct way to interrupt that cycle, easing tension while guiding the body back to balance. The process creates a state of calm awareness where rest happens naturally instead of being forced. This 2-in-1 guide, which unites our books Sleep Hypnosis Affirmations for Deep Trance Rest and Deep Sleep Hypnosis for Insomnia Relief, gives you a powerful way to rebuild peaceful nights and clearer mornings. Take the first quiet step toward better sleep today.

There was a time when hypnosis was a recognized door towards meditation. In the Middle Ages hypnosis was condemned alongside witchcraft. That condemnation still lingers on. Osho speaks here about hypnosis as a very helpful tool to enter into meditation.