Self Transformation

Although they are often misunderstood, the chakras are important facets of health and spirituality and when properly attuned can lead to happier and healthier lives. In The Big Book of Chakras and Chakra Healing, Dr. Susan Shumsky delves into the ancient Tantric and Vedic literature to uncover the veiled mysteries of the ages, where the most authentic information about the seven chakras, seven subchakras, and the subtle energy system can be found.

You should be in good health, mentally and physically. This is a requirement for the spiritual training in general, for meditations and the use of hypnosis. The sessions work like deep meditations. Take care that you stay undisturbed while listening. The hypnotic suggestions are supported by binaural beats for Delta and Theta states of mind to offer best results. Headphones are required. You can sit in your armchair or lie on your bed or couch. The hypnosis sessions should be used at least 3 times or as needed to achieve good results. Negative thoughts are replaced by positive ideas.

From Stuck to Unstoppable is the debut self-help and personal transformation book by Randall Fame, a rising voice in personal growth with a message that cuts straight to the soul. There comes a moment in every life when you pause and say, “This can’t be it.” You feel stuck, not because you’re lazy or lost, but because life has weighed you down with fear, disappointment, and self-doubt. This book is your invitation to rise. With raw honesty and soulful guidance, Randall delivers seven powerful steps to help you break free from emotional stagnation and step into the life you were meant to live.

In today’s unpredictable world, resilience is more than a trait—it’s a skill you can master. Mastering Resilience by Daniel Worthington is your guide to developing mental toughness, emotional intelligence, and self-discipline—so you can bounce back from setbacks and thrive in every area of life.

Are you searching for deeper meaning, spiritual awakening, or a way to integrate mystical wisdom into your daily life? Unlocking the Power of Modern Mysticism: Steps to Self-Improvement and Personal Transformation is your essential guide to personal transformation, blending ancient teachings with practical steps for self-improvement and spiritual growth.

'I’d been having a hard time and this book was the first time I’ve laughed out loud for bloody ages' Reader review Three women who have lost themselves and one who wants to be lost spend a life-changing weekend at a wild retreat on Bodmin Moor. Talking about feelings is Emma’s idea of hell...

A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener...

When Western medicine had failed them, these 16 people turned to the magical, mysterious plant medicine Ayahuasca. And their lives changed forever. Could it do the same for you?

The Power of Transformation will help you unlock your ideal mindset, business, wealth, and potential to achieve massive success. Achieving your visions and goals to improve your quality of life and become happier. Your journey to success begins today.

Emmy‑nominated filmmaker and University of Cambridge Environmental Psychologist Lindsay Branham invites readers into an embodied, reciprocal relationship with trees to heal our severed connections to ourselves and the earth, returning home to the living world. In the midst of the California...

Transformational leadership is a soulful practice, a practical job, and everything in between. You are breathing new life into an organization, and that energy comes from the spirit of the people. Transformations are usually designed to improve business results, but what’s the point if it doesn’t make our lives better? The nature of transformation is that it’s about uncharted territory, and that means that the answers are unknown. This audiobook will offer you tools to get oriented, identify patterns, and work through the challenges without feeling lost and overwhelmed.

Explores the significance of light in spiritual life—drawing on the esoteric tradition of alchemy—to transcend materialism and seed new cultures rooted in perennial wisdom Examines ideas from Western mysticism, Tibetan Buddhism, and other traditions to show how spiritual alchemy is a...

Whether you are a CEO of a multinational corporation or a small startup, you will face situations that require you to make tough decisions, inspire your team, and uphold ethical standards. In Dharma Tales for CEOs, author and corporate coach S. Prakash presents stories that originate from...

Are you burned out, overwhelmed, or stuck in survival mode? In today’s fast-paced world, self-care isn’t optional—it’s essential. Unlocking Your Potential offers a practical, empowering roadmap to help you reclaim your energy, restore your balance, and thrive in every area of life. Grounded in Dr. Shannon A. Austin’s transformative Eight Pillars of Self-Care framework, this guide blends science, soul, and strategy to help you: Reduce stress and prevent burnout with realistic routines; Build emotional resilience and mental clarity through mindfulness and gratitude.

Recently divorced, Palma, a forty-three-year-old Latina, takes stock of her life when she reconnects with her gangster younger cousin recently released from prison. Her sexual obsession with him flares as she checks out her other options, but their family secrets bring them together in unexpected ways. In this wildly entertaining and sexy novel, Ana Castillo creates a memorable character with a flare for fashion, a longing for family, and a penchant for adventure.

In Rewriting Eve: Rescuing Women's Stories from the Bible and Reclaiming Them As Our Own Ronna Detrick invites us into the presence and power of ten sacred women, revealing the endlessly relevant ways in which they speak today and showing how they can heal, embolden, and transform our stories.

Transformation happens. Sometimes it sneaks up on us after years of quiet suffering. Other times it is the inevitable side effect of a life struck by a sudden tsunami of unwanted change and pain. Sometimes we dive headfirst into the journey we feel called to, but other times we cling desperately to “what was”, like a terrified butterfly unwilling to let go of the empty casing that once housed the caterpillar.

"The Art of Improving Your Self-Esteem" offers a holistic approach, addressing the mental, emotional, and behavioral aspects of self-esteem. With each chapter, you'll find practical exercises designed to boost your confidence and nurture a healthy, positive self-view. Ideal for anyone looking to enhance their self-esteem, this book serves as a supportive companion on your path to a more confident and fulfilled life. Dive into this transformative guide and start your journey towards a brighter, more self-assured future today!

READ BY THE AUTHOR IT TAKES JUST TEN MINUTES a day train your mind – you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity. Yes, just ten…short …...