Self Wellness
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Inner Child Healing
- Discover Your True Self, Overcome Childhood Trauma, and Deepen Relationships with Self-Love, Chakra Healing, and Twin Flame Connection
- Auteur(s): S. M. Weng
- Narrateur(s): Kristi Leonard
- Durée: 5 h et 1 min
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The path to the future is connected to the past. Only when you heal, your hurts will you be able to move forward and connect with your true self. If you struggle with self-doubt or anxiety and find it difficult to embrace new experiences, there’s a high chance that your inner child is crying out for help. That child is no stranger. That child is you, and their experiences are still shaping the ones you have today.
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Inner Child Healing
- Discover Your True Self, Overcome Childhood Trauma, and Deepen Relationships with Self-Love, Chakra Healing, and Twin Flame Connection
- Narrateur(s): Kristi Leonard
- Durée: 5 h et 1 min
- Date de publication: 2023-07-12
- Langue: Anglais
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The path to the future is connected to the past. Only when you heal, your hurts will you be able to move forward and connect with your true self....
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Prix courant: 18,74 $
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Anxiety: Panicking About Panic
- Auteur(s): Joshua Fletcher
- Narrateur(s): Joshua Fletcher
- Durée: 3 h et 5 min
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In this informative, accessible guide, Joshua Fletcher draws on his own experiences to help others deal with anxiety. This audiobook is tailored for people like you, who are experiencing panic attacks, feeling anxious, worrying about about your health and the future, wondering why anxiety is present in the first place. Anxiety: Panicking About Panic provides quick, easy-to-follow advice and practical strategies which aim to educate the listener and simplify their world of anxiety - in order to successfully tackle it.
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You can google everything he is saying
- Écrit par Bains le 2023-11-16
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Anxiety: Panicking About Panic
- Narrateur(s): Joshua Fletcher
- Durée: 3 h et 5 min
- Date de publication: 2019-06-06
- Langue: Anglais
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In this informative, accessible guide, Joshua Fletcher draws on his own experiences to help others deal with anxiety....
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Prix courant: 21,00 $
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Hero on a Mission
- A Path to a Meaningful Life
- Auteur(s): Donald Miller
- Narrateur(s): Donald Miller
- Durée: 5 h et 20 min
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There are four characters in every story: the victim, the villain, the hero, and the guide. These four characters live inside us. If we play the victim, we’re doomed to fail. If we play the villain, we will not create genuine bonds. But if we play the hero or guide, our lives will flourish. The hard part is being self-aware enough to know which character we are playing. In this book, Donald will use his own experiences to help you recognize if the character you are currently surfacing is helping you experience a life of meaning.
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Boring…
- Écrit par GAB le 2023-07-11
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Hero on a Mission
- A Path to a Meaningful Life
- Narrateur(s): Donald Miller
- Durée: 5 h et 20 min
- Date de publication: 2022-01-11
- Langue: Anglais
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New York Times best-selling author Donald Miller shares the plan that led him to turn his life around....
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Prix courant: 25,63 $
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Born to Run 2
- The Ultimate Training Guide
- Auteur(s): Christopher McDougall, Eric Orton
- Narrateur(s): Mark Arnold
- Durée: 9 h et 28 min
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From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best. Whether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, focus, fun, and family.
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Transformative?
- Écrit par WTL le 2024-04-01
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Born to Run 2
- The Ultimate Training Guide
- Narrateur(s): Mark Arnold
- Durée: 9 h et 28 min
- Date de publication: 2022-12-06
- Langue: Anglais
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From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best....
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Prix courant: 23,99 $
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The Magical Approach
- Seth Speaks About the Art of Creative Living
- Auteur(s): Jane Roberts, Robert F. Butts - foreword
- Narrateur(s): Braden Wright, Donna Postel, Mel Foster, Autres
- Durée: 6 h et 10 min
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The Magical Approach teaches us how to live our lives spontaneously, creatively, and according to our own natural rhythms. It helps us to discover and tune into our natural, instinctive behavior. By applying the principles in this book, listeners will learn to trust their impulses and discover the highest expression of their creativity.
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Huge fan, but not of this one!
- Écrit par Rev. T. Bradley le 2019-07-16
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The Magical Approach
- Seth Speaks About the Art of Creative Living
- Narrateur(s): Braden Wright, Donna Postel, Mel Foster, Dara Rosenberg
- Série: Seth
- Durée: 6 h et 10 min
- Date de publication: 2019-03-26
- Langue: Anglais
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The Magical Approach teaches us how to live our lives spontaneously, creatively, and according to our own natural rhythms. It helps us to discover and tune into our natural, instinctive behavior....
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Prix courant: 26,00 $
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Make Your First Million Dollars Affirmations
- Positive Daily Affirmations for Help You Manifest Your First Million Dollars Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 45 min
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Very helpful
- Écrit par Utilisateur anonyme le 2024-04-09
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Make Your First Million Dollars Affirmations
- Positive Daily Affirmations for Help You Manifest Your First Million Dollars Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Narrateur(s): Robert Gazy
- Durée: 45 min
- Date de publication: 2016-06-08
- Langue: Anglais
- The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say....
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Prix courant: 5,22 $
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Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- Auteur(s): Francine Shapiro
- Narrateur(s): Karen White
- Durée: 12 h et 2 min
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Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
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a useful tool for self guided study
- Écrit par Kristina Kearley le 2018-09-08
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Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- Narrateur(s): Karen White
- Durée: 12 h et 2 min
- Date de publication: 2012-05-16
- Langue: Anglais
- Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand....
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Prix courant: 37,04 $
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Rapid Weight Loss Hypnosis 3-in-1
- End Emotional Eating, Build a Body You Love, & Rewire the Subconscious Patterns Keeping You Stuck - Without Willpower: How to Lose Weight Without Losing Yourself
- Auteur(s): Isabelle Grey
- Narrateur(s): Robyn Mary Buedo
- Durée: 10 h et 13 min
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What if the real breakthrough in weight loss wasn’t counting calories—but rewiring the cravings, habits, and self-judgment buried deep in your subconscious? You’ve tried diets. You’ve battled cravings. You’ve promised yourself “this time will be different.” But here you are—still feeling stuck in the same cycle. Rapid Weight Loss Hypnosis 3-in-1 isn’t another diet, another plan, or another drill sergeant telling you what to eat. It’s a different kind of journey—one that rewires your relationship with food, body, and self from the inside out.
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Rapid Weight Loss Hypnosis 3-in-1
- End Emotional Eating, Build a Body You Love, & Rewire the Subconscious Patterns Keeping You Stuck - Without Willpower: How to Lose Weight Without Losing Yourself
- Narrateur(s): Robyn Mary Buedo
- Durée: 10 h et 13 min
- Date de publication: 2025-05-13
- Langue: Anglais
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What if the real breakthrough in weight loss wasn’t counting calories—but rewiring the cravings, habits, and self-judgment buried deep in your subconscious? You’ve tried diets. You’ve battled cravings.
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Prix courant: 31,27 $
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The Spark Factor
- The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever
- Auteur(s): Molly Maloof
- Narrateur(s): Molly Maloof, Mark Jacobson
- Durée: 7 h et 57 min
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In The Spark Factor, Dr. Molly Maloof shares a program uniquely tailored to the biology of women—a plan that targets the mitochondria, the power source of the cells. As Dr. Maloof shows, the intense, all-or-nothing approaches commonly used by biohackers to optimize health—including sustained fasting, ultra-low-carb diets, and intense training—can be harmful, especially for women, because they create excessive stress in an already-stressed body, which can make us tired, weak, and prone to illness.
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Great Read
- Écrit par Utilisateur anonyme le 2023-02-11
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The Spark Factor
- The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever
- Narrateur(s): Molly Maloof, Mark Jacobson
- Durée: 7 h et 57 min
- Date de publication: 2023-01-31
- Langue: Anglais
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In The Spark Factor, Dr. Molly Maloof shares a program uniquely tailored to the biology of women—a plan that targets the mitochondria, the power source of the cells....
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Prix courant: 32,62 $
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Anger Management Affirmations
- Powerful Daily Affirmations to Help You Deal with Anger and Frustration Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Rhiannon Angell
- Durée: 39 min
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Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.
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Anger Management Affirmations
- Powerful Daily Affirmations to Help You Deal with Anger and Frustration Using the Law of Attraction, Self-Hypnosis and Guided Meditation
- Narrateur(s): Rhiannon Angell
- Durée: 39 min
- Date de publication: 2015-10-16
- Langue: Anglais
- Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth....
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Prix courant: 5,31 $
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Self Comes to Mind
- Constructing the Conscious Brain
- Auteur(s): Antonio Damasio
- Narrateur(s): Fred Stella
- Durée: 11 h et 28 min
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Self Comes to Mind is a nuanced and original chronicle of the evolution of the human brain. It reveals how the brain's development of a self becomes a challenge to nature's indifference and opens the way for the appearance of culture, a radical break in the course of evolution.
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Self Comes to Mind
- Constructing the Conscious Brain
- Narrateur(s): Fred Stella
- Durée: 11 h et 28 min
- Date de publication: 2010-11-09
- Langue: Anglais
- Self Comes to Mind is a nuanced and original chronicle of the evolution of the human brain....
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Prix courant: 32,00 $
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Natural Health, Natural Medicine
- The Complete Guide to Wellness and Self-Care for Optimum Health
- Auteur(s): Andrew Weil MD
- Narrateur(s): Jesse Boggs
- Durée: 15 h et 9 min
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Here is a comprehensive resource for everything you need to know to maintain optimum health and treat common ailments. This landmark book incorporates Dr. Weil's theories of preventative health maintainence and alternative healing in one extremely useful reference guide, featuring general diet and nutrition information, as well as simple recipes, answers to listeners' most pressing questions, a catalog of home remedies, invaluable resources, and hundreds of practical tips.
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Natural Health, Natural Medicine
- The Complete Guide to Wellness and Self-Care for Optimum Health
- Narrateur(s): Jesse Boggs
- Durée: 15 h et 9 min
- Date de publication: 2011-04-12
- Langue: Anglais
- Natural Health, Natural Medicine is a comprehensive resource for everything you need to know to maintain optimum health and treat common ailments....
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Prix courant: 30,73 $
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Women with Attention Deficit Disorder
- Embrace Your Differences and Transform Your Life
- Auteur(s): Sari Solden
- Narrateur(s): Sari Solden
- Durée: 12 h et 51 min
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Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male. Sari Solden's groundbreaking study reveals that ADHD affects just as many women as men, and that the resulting depression, disorganization, anxiety, and underachievement are also symptoms of ADHD. Newly revised and updated to reflect the latest clinical research, the book explores treatment and counseling options and more.
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Excellent book! Better at 1.2x playback speed
- Écrit par R.B.S.Park le 2020-01-28
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Women with Attention Deficit Disorder
- Embrace Your Differences and Transform Your Life
- Narrateur(s): Sari Solden
- Durée: 12 h et 51 min
- Date de publication: 2018-02-06
- Langue: Anglais
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Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male....
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Prix courant: 22,82 $
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Homecoming
- Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
- Auteur(s): Thema Bryant Ph.D.
- Narrateur(s): Thema Bryant Ph.D., Ina King
- Durée: 9 h et 33 min
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In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life.
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Repetitive
- Écrit par AliLaw le 2023-10-04
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Homecoming
- Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
- Narrateur(s): Thema Bryant Ph.D., Ina King
- Durée: 9 h et 33 min
- Date de publication: 2022-03-15
- Langue: Anglais
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Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life....
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Prix courant: 23,31 $
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Children of the Aging Self-Absorbed
- A Guide to Coping with Difficult, Narcissistic Parents and Grandparents
- Auteur(s): Nina W. Brown EdD LPC
- Narrateur(s): Diana Blue
- Durée: 8 h et 34 min
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As your self-absorbed parent grows older and becomes more dependent on you, hurtful relationships may resurface and become further strained. In the tradition of Children of the Self-Absorbed, author Nina Brown offers the first book for adult children of aging narcissistic or self-absorbed parents. You will learn practical, powerful strategies for navigating the intense negative feelings that your parents can incite as well as tips to protect your children from the criticism, blame, or hostility that may exist between you and their grandparent.
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Should not be an Audio book
- Écrit par Deborah le 2023-01-03
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Children of the Aging Self-Absorbed
- A Guide to Coping with Difficult, Narcissistic Parents and Grandparents
- Narrateur(s): Diana Blue
- Durée: 8 h et 34 min
- Date de publication: 2021-04-27
- Langue: Anglais
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As your self-absorbed parent grows older and becomes more dependent on you, hurtful relationships may resurface and become further strained. Author Nina Brown offers the first book for adult children of aging narcissistic or self-absorbed parents....
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Prix courant: 22,26 $
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Autism for Adults
- An Approachable Guide to Living Excellently on the Spectrum
- Auteur(s): Daniel M. Jones
- Narrateur(s): Daniel M. Jones
- Durée: 2 h et 17 min
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Autistic influencer Daniel M. Jones is an expert on living well on the spectrum. No matter what you’re going through as someone with autism, Dan gets it—he’s been there. He’s here to explain everything he learned, and then some, in this instruction manual and memoir about life as an autistic person. Dan’s book is packed with actionable advice that listeners can immediately start putting into practice.
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Autism for Adults
- An Approachable Guide to Living Excellently on the Spectrum
- Narrateur(s): Daniel M. Jones
- Durée: 2 h et 17 min
- Date de publication: 2023-09-26
- Langue: Anglais
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Autistic influencer Daniel M. Jones is an expert on living well on the spectrum. No matter what you’re going through as someone with autism, Dan gets it—he’s been there. He’s here to explain everything he learned, and then some, in this manual and memoir about life as an autistic person....
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Prix courant: 14,57 $
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Happy
- Why More or Less Everything Is Absolutely Fine
- Auteur(s): Derren Brown
- Narrateur(s): Derren Brown
- Durée: 14 h et 32 min
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In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help’s suggested routes to happiness and success – such as positive thinking, self-belief and setting goals – can be disastrous to follow and, indeed, actually cause anxiety. Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory.
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Incredible and valuable message, but not an easy solve
- Écrit par Todd J. Al le 2019-12-20
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Happy
- Why More or Less Everything Is Absolutely Fine
- Narrateur(s): Derren Brown
- Durée: 14 h et 32 min
- Date de publication: 2018-11-15
- Langue: Anglais
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Across the millennia, philosophers have thought long and hard about happiness. They have defined it in many different ways and come up with myriad strategies for living the good life....
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Prix courant: 32,00 $
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Uncertain
- The Wisdom and Wonder of Being Unsure
- Auteur(s): Maggie Jackson
- Narrateur(s): Maggie Jackson
- Durée: 10 h et 46 min
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In an era of terrifying unpredictability, we race to address complex crises with quick, sure algorithms, bullet points, and tweets. How could we find the clarity and vision so urgently needed today by being unsure? Uncertain is about the triumph of doing just that. A scientific adventure set on the front lines of a volatile era, this epiphany of a book by award-winning author Maggie Jackson shows us how to skillfully confront the unexpected and the unknown, and how to harness not-knowing in the service of wisdom, invention, mutual understanding, and resilience.
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Uncertain
- The Wisdom and Wonder of Being Unsure
- Narrateur(s): Maggie Jackson
- Durée: 10 h et 46 min
- Date de publication: 2024-06-25
- Langue: Anglais
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In an era of terrifying unpredictability, we race to address complex crises with quick, sure algorithms, bullet points, and tweets. How could we find the clarity and vision so urgently needed today by being unsure? Uncertain is about the triumph of doing just that.
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Prix courant: 22,26 $
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Mindful Hypnobirthing
- Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
- Auteur(s): Sophie Fletcher
- Narrateur(s): Sophie Fletcher
- Durée: 10 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks.
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excellent meditation suport
- Écrit par Lee Freem le 2021-08-11
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Mindful Hypnobirthing
- Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
- Narrateur(s): Sophie Fletcher
- Durée: 10 h et 10 min
- Date de publication: 2017-02-09
- Langue: Anglais
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Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth....
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Prix courant: 32,00 $
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The Angry Therapist
- Auteur(s): John Kim
- Narrateur(s): John Kim
- Durée: 4 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-style designer, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living.
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Mindfulness guide or Put your fork down when chewing
- Écrit par Nikolai Antushevich le 2024-09-06
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The Angry Therapist
- Narrateur(s): John Kim
- Durée: 4 h et 3 min
- Date de publication: 2020-01-28
- Langue: Anglais
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Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-style designer, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,97 $
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