Skin Health

Want glowing skin, better moods, and unshakable confidence? The secret isn’t just in skin care or mindset—it starts in your gut. Glow Up from Within is your ultimate guide to understanding how gut health directly affects your outer beauty and inner well-being. Backed by science yet written in an easy-to-digest style, this book breaks down the gut-skin-brain connection and gives you the tools to transform your health naturally.

Beauty journalist Vasudha Rai distills her 20+ years’ experience of writing and researching beauty, in this seminal book that looks beyond the basics. From designing an age-appropriate beauty routine, to actives, injectables, dermafacials and DIYs, plus the effect of meditation, nutraceuticals and gut health on the skin, this Audible Original will address it all.

When moonlighting medical students harvesting skin from a corpse for temporary use accidentally take it from the wrong donor, the results are catastrophic: A New York City hospital ward is destroyed in a bloodbath, and an elderly professor, admitted for a routine skin graft, is suddenly the city's most wanted fugitive. While the police hunt the fleeing professor, Mulder and Scully track the skin that was grafted onto him, a trail that leads from the morgue to the headquarters of a cutting-edge biotech company to the jungles of Thailand.

The byproduct of years of practice in the medical field, Ending the Eczema Epidemic was written by Ana-Maria Temple, MD, and John Temple, MD, to expose the factors involved in treating eczema, allergies, and chronic diseases. Contrary to what one might expect, their solutions focus on gut healing through nutrition, removing environmental toxins, and restoring gut and skin microbiomes. In fact, their anti-inflammatory diet and lifestyle recommendations would likely improve the lives of anyone willing to try them.

Whether you’re looking to improve your skin, boost your energy, or find inner peace, The Beauty Sleep Blueprint provides everything you need to turn your nights into a sanctuary of renewal and wake up every morning feeling and looking your best.

A shy, bookish college graduate from a solid middle-class home, Kate Holden was uncertain of her way in life. When she decided to try her first hit of heroin, she did not anticipate that the drug would take over. Desperation drove her first to offer her body on the streets and then in high-class brothels, where she discovered hidden strengths as well as parts of herself that frightened her. With the acceptance and unyielding love of a family that never abandoned her, Kate Holden ultimately defeated the drug and left her netherworld behind.

When the decomposing body of a young woman is found, the wounds on her wrists suggest an open-and-shut case of suicide. But Jack Caffery is not so sure. Other apparent suicides are cropping up, and they all have a connection to Elf's Grotto, a nearly bottomless network of flooded quarries just outside the city. Caffery begins to suspect a shadowy and sinister predator, someone - or something - that can disappear into darkness and slip into houses unseen.

Discover the powerful connection between lunar phases and your skin’s natural rhythms in Crystal Clear: Skincare Powered by Lunar Cycles and Moon Mapping. In this groundbreaking guide, you’ll explore how the moon’s energy affects your body, mind, and complexion. Learn how to synchronize your skincare rituals with each phase—from the reflective New Moon to the illuminating Full Moon—so you can unlock radiant, balanced, and intuitively nourished skin.

With actionable steps and science-backed strategies, this guide helps you redefine your approach to skin health.

Your beauty is not one-size-fits-all—and your self-care shouldn't be either. Glow Your Own Way is a joyful, empowering guide that redefines beauty rituals for every skin tone, hair texture, and confidence level. From protective SPF that works for deeper shades to silk hair care that honors coils, curls, and kinks, this book is a celebration of identity-driven self-care that puts you at the center.

London, 1985. Joe, father to 11-year-old Matty, has disappeared, and nobody will explain where he's gone or why. In the long, hot summer that follows, Matty's hunt for Joe leads to the ponds at Hampstead Heath. Beneath the water, there is a new kind of freedom. Above the water, a welcoming community of men offer refuge from an increasingly rocky home life. Fourteen years later, a new revelation sees Matty set off alone in a campervan, driving westwards through Ireland, swimming its wild loughs and following the scant clues left behind about Joe.

Get swept up in all the gritty, wild details of a roller-coaster love story with the ultimate bad boy—from the award-winning, bestselling author of 44 Chapters About 4 Men.Because BB Easton had so much fun writing her bestselling, award-winning memoir, she decided to give each of her four men...

The Liver Cure offers natural remedies, lifestyle strategies, and dietary solutions that can take your liver off overload to resolve a wide range of symptoms and conditions, along with the latest treatment solutions from conventional and alternative therapies to new scientific discoveries and interventions.

A story of revenge with a shocking premise and numerous reversals, Skin tackles the issue of what true beauty is - and what's merely skin deep.

Trapped in nightmares from my past, the only comfort I find is in gifts from the man who killed my mother's killer—presents wrapped in a body bag and delivered to the morgue for me to examine. From the first time I saw his mark, I knew I had to keep my killer safe, had to keep his work a secret for me and me alone. Every body is a love letter, and I'm the only one who can read them.

The Granite City's seedy side is about to be exposed.... A serial rapist is leaving a string of tortured women behind him, but while DS Logan McRae's girlfriend, PC Jackie 'Ball Breaker' Watson, is out acting as bait, he's trying to identify a blood-drenched body dumped outside Accident and Emergency. Logan's investigations suggest someone in the local bondage community has developed a taste for violent death, and he soon finds himself dragged into the twilight world of pornographers, sex-shops and S&M.

You’re not imagining it. Your cells are losing their ability to communicate, and that loss is the root cause behind much of what we consider aging. Discover how cutting-edge peptide therapy can help restore your body’s natural signaling system. It boosts energy, metabolism, skin repair, and recovery at the cellular level.

スキンケア瞑想は、お肌のケアをしながら、潜在的な生成循環や活性を促し、インナービューティーと身体的な美に対して効率的に働きかけます。アンチエイジング編は、加齢や年齢によるお肌コンディションの劣化を感じるとき、お肌を生成するエイジング構造を解放し、歳月や年齢にとらわれない新意識にリセットします。ナンバーカウンティングの誘導は、時間の概念を解き放つでしょう。フェイスパックシートを乗せながら瞑想体験したり、おやすみ前のお顔の手入れ後に行うのがオススメです。

Ewan Cameron is a Vancouver-based journalist who has focused on exposing the lies and disinformation tactics of the pharmaceutical industry for more than a decade. A graduate of the Northern Alberta Institute of Technology, he completed his journalism studies in the early 2000's before joining a local newspaper, where he became disillusioned by his editor’s refusal to publish health-related and pollution-related news stories. The reason? They would upset their corporate clients on which the newspaper depended for advertising revenue.

Beautiful and talented Chantel O’Hurley makes box office gold with every starring role. But fame and fortune come with a price: fans. While most of them are just average folks looking for an autograph or a photo op, there’s one fan who desires more and won’t take no for an answer. As his behavior becomes more threatening, Chantel reluctantly hires hardboiled P.I. Quinn Doran as a bodyguard. Initially unable to see past his client’s Hollywood glitz and glamor, Quinn realizes Chantel’s appearance is deceiving—and that there’s a tale of romantic suspense building between them.