Sleep Medicine

Diese Tiefenentspannung hilft dir, in einen friedlichen und tiefen Schlaf zu sinken. Eine gezielte Körperreise, Suggestionen und Affirmationen können dir helfen, müde und ruhig zu werden. In einer kleinen eingebauten Fantasiereise kannst du alles, was dich belastet, abgeben, um immer freier zu werden - für einen wirklich guten Schlaf, in tiefem Frieden, ganz geborgen, beschützt und in Sicherheit. Liebevolle Worte begleiten dich.

This product will allow you to reach deeper levels of focus, with each phase our body becomes more relaxed, and our brain wave patterns slow down. Getting enough sleep and yoga time is essential for a healthy and productive life. We at Relaxation Masters wish to help as many people as possible to find regular, restful, and revitalizing “me time”.

Hello, dear friend. Welcome to this special meditation session, where we are going to learn how to relax before going to sleep. You are a hardworking person. You always do your best to accomplish every single goal every day. You do not want to disappoint yourself and others, so you spend all day doing things right. The issue is that when it is time for you to relax before going to bed, you keep thinking about what you have done and how you could have made them better. Dear friend, allow me to help you settle your mind down, so that you can sleep peacefully as you deserve.

A wonderful night's sleep will revive and rejuvenate you, but when was the last time you felt so refreshed? Good sleep can be hard to come by, especially when daily stresses take their toll on your body. This meditation session will help you get that deep, restful sleep that reinvigorates your body - giving you the energy you need to get through any day.

Listen to our stories about men and women living their life, experiencing joy, drama, sadness, and happiness. They are everyday stories, windows to different lives, that can lull us into the arms of night, shifting from a dream to another.

Experience peace and joy today with this collection of professionally produced, research-based meditations.

Fall asleep with Christian Affirmations for Sleep in Holy Spirit. Affirmations, declarations, and meditations transform your thoughts, mind, and life. Listen to these affirmations every night and see how you will start to sleep better and feel the holy spirit’s constant presence in your life. Release anxiety, stress, and fear with the word of God.

Are stress and tension preventing you from enjoying a peaceful night's sleep? Do you crave a way to heal your mind and body while you rest? Imagine drifting into a deep, restorative slumber, feeling your stress melt away and your body rejuvenate. Introducing a healing guided sleep meditation designed to promote full-body relaxation. This audiobook offers a calming and therapeutic experience, guiding you through meditation techniques that relax your entire body and promote deep healing.

"Guided Sleep Meditation for Anxiety" is your essential tool for achieving a restful night's sleep, free from the grip of anxiety. This single session, narrated by a soothing male voice, is expertly designed to guide you into a state of profound relaxation. Accompanied by beautiful background music, you will be gently led into a peaceful mindset where anxiety melts away and sleep comes naturally.

Do you often wake up feeling drained and lethargic, despite a full night's sleep? Are you searching for a natural way to supercharge your energy levels and awaken each day with boundless vitality? Can you envision a future where you effortlessly tap into a wellspring of inner energy, revitalizing your body and spirit while you sleep? The path to unlocking your energy potential and experiencing rejuvenation like never before begins with the Energy Boost Guided Sleep Meditation.

Are you searching for a way to cultivate a more positive outlook on life, even as you sleep? Do you yearn to harness the power of gratitude to transform your daily experiences and find contentment in the little things? Can you imagine a future where you effortlessly embrace gratitude, awakening each day with a sense of appreciation and joy? The journey to infusing your life with gratitude and experiencing the transformative power of thankfulness begins with the Gratitude Guided Sleep Meditation.

Are you tired of feeling like life's challenges are getting the best of you? Do you long for the confidence and strength to face every day with unwavering self-assurance? Imagine unlocking your true potential, stepping into your power, and embracing life as the alpha you were meant to be. The answer lies within the Alpha Male Powers Guided Sleep Meditation.

Imagine a life free from the burden of anxiety, where you can finally experience peace and calmness. This transformative audiobook is designed to gently guide you into a state of deep relaxation, allowing your mind to let go of fear and embrace tranquility. Through expertly crafted meditations and hypnotic suggestions, you'll learn to rewire your thought patterns and let go of anxious thoughts that have held you back.

It’s time to find Mrs. Right and attract a woman that’s perfect for you into your life with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. The following program is in a script format that can be used in several ways. You may use it as a resource or reference. This is also a helpful tool for if you’re interested in recording a hypnosis session for personal use only. You can tailor the script as you go based on what works for you personally.

Napping has been proven to improve alertness, vigilance and overall performance even in short bursts, but it is not always easy to wind down and take a nap in the hectic pace of modern life. This series of relaxation exercises has been specially designed to let you fall asleep and emerge fully revigorated after a short time. You will learn optimization techniques for falling asleep quicker, naturally improve your visualization skills and achieve deep relaxation with flexible and essential techniques.

Sleep through the night and wake up feeling renewed and energized. Motivational hypnotherapy's Joel Thielke and Rachael Meddows have teamed up to create a powerful program that works with your REM cycle to help you fall asleep quickly while boosting your metabolism and promoting positive changes for weight loss.

Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with, and even the thoughts we think all have an effect on our overall perceptions and thought patterns. Just like the foods that we eat, over time, create our bodies, our thoughts shape who we are, and ultimately what types of situations we manifest in our lives.

Learn how to grieve in a healthy way, and move on with your grieving process with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

Now includes "Deep Sleep" as a Bonus Track!Be more competitive, embrace your winning mindset and start being the winner you were meant to be with this motivating guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep!

Start living your life to the fullest! Pack it with adventure, fun, and a fulfilling mindset for opportunity with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.