Sleep Success

A mysterious pandemic causes a quarter of the world’s population to permanently lose the ability to sleep—without any apparent health implications. The outbreak creates a new class of people who are both feared and ostracized, and most of whom optimize their extra hours to earn more money. Jamie Vega, a New York journalist at C+P Media, is one of the Sleepless. When his irascible boss dies in an apparent suicidal overdose, Jamie doesn’t buy this too-convenient explanation—especially given its suspicious timing in the middle of a corporate takeover—and begins to investigate.

Most people believe rest is the same as sleep. But true restoration goes deeper. You can wake up tired if your mind is cluttered, your emotions are bottled, or your spirit feels empty. Rest is not just about closing your eyes; it is about renewing every part of who you are. In Beyond Sleep, author Denise St. Charles reveals the 9 types of rest that restore energy, balance, and peace. Drawing on real-life case studies, reflection prompts, affirmations, and practical checklists, this book is a complete guide to living restfully in a busy, demanding world.

The author of "Daily Positive Affirmations: 40+ Hours of Affirmations for Wealth, Abundance, Success, Confidence, Deeper Sleep, Overcoming Social Anxiety & Quitting Porn," Jack Cohen, has created a transforming manual to assist you in regaining control over your life. Powerful affirmations abound every minute, all of which are intended to help you overcome obstacles and promote personal development. Cohen's skillful use of language creates a positive symphony that resonates in the listener's spirit.

This is the audio summary of Sleep Smarter, a book that examines how quality sleep can optimize your health.

Drift into the deepest, most restful sleep as the soothing voice guides you gently through calming techniques designed to relax your mind and body. Reprogram your mind to develop a success-oriented mindset, paving the way for long-term achievements and personal fulfillment.

In this audiobook, Toddler Sleep Guide for 18-36 Months Old, discover gentle sleep training techniques designed to help your toddler develop healthy sleep habits without using Cry It Out (CIO) or its variations. This guide offers expert advice and practical tips to tackle sleep challenges during toddlerhood, including bedtime routines, separation anxiety, self-soothing, overtiredness, and more. Comprehensive and easy to follow, it’s your go-to resource for creating peaceful nights and refreshed mornings. Transform bedtime struggles into restful nights today!

The Healing from Trauma Sleep Hypnosis Meditation is your trusted companion on the path to emotional liberation. Don't let trauma dictate your future any longer–take the first step toward a life of healing and inner peace tonight.

“Easy to read and comprehensive. This book offers real practical guidance.” —Matthew Walker, PhD, bestselling author of Why We Sleep A MindBodyGreen Health & Well-Being Book for Your 2021 Reading List Anyone having trouble sleeping has heard all the old “sleep hygiene” rules: Don’t...

Jane Miller, CEO and founder of JaneKnows.com, a career advice website, has spent three decades in the corporate world in executive positions at PepsiCo, Heinz, Hostess, and Bestfoods. Now, she's written a how-to for millennials wanting to make it to the top. This is a sassy, substantial listen, headlined with myths (Size Doesn't Matter/You Can Sleep Your Way to the Top); punctuated by devilish asides ("let's walk out now and get drunk on morning martinis"); and containing end of chapter Mirror Mirrors to help the listener develop the roadmap to their “top.”

Problemogue. You've been duped into thinking that volume of effort is a substitute for value. You're victimized by the iniquity of ubiquity. Your company is advertising as if it's still 1962. You have a serious, undiagnosed lemming problem. Your company is screaming louder and louder, and your market is caring less and less. In the race to compete, you're becoming redundant. You're locked in price wars. You're scared of coloring outside of the lines, because no one told you the lines were imaginary.

As humans, we face challenges every day. In times gone by, they were usually simple and revolved around a daily struggle for survival. But as we entered the modern era we found that the challenges we faced were multiplied and we are often perched precariously on the edge between failure and success. But just a few simple words, each day, from someone who has walked your path, can make all the difference.

This bundle contains two audiobooks by Jonathan Lee Carmichael. These two audiobooks contain enough content for fitness junkies. I hope you enjoy this and attain your health and fitness goals very soon.

What You’ll Experience: Profound Relaxation: Drift into the deepest, most restful sleep as the soothing voice guides you gently through calming techniques designed to relax your mind and body. Enhanced Confidence: Awaken with an unshakeable sense of self-worth and confidence, ready to tackle any challenge that comes your way. Boundless Motivation: Harness the power of your subconscious to ignite a relentless drive for success and personal growth, fueling your daily activities with purpose and determination.

Insomnia is a common sleep problem for most adults. Each night, millions of people all over the world struggle to fall asleep or stay asleep. The National Institutes of Health estimates that roughly 30 percent of the general population complains of sleep disruption, and approximately 10 percent have associated symptoms of daytime functional impairment consistent with the diagnosis of insomnia. The statistics regarding sleep deprivation reveals a rise in this huge epidemic.

This sleep learning program was designed to assist the listener in gaining beliefs and behaviors related to sales success such as confidence, charisma, creating repeat customers through positive relationship building, and closing the deal with win-win outcomes.

If you struggle with overwhelm, emotional ups and downs, sleep problems, or keeping up with basic self-care, you’re not alone. Adults with ADHD often face unique challenges that typical advice doesn’t address. The Adult ADHD Self-Care Handbook is a practical guide designed to help you manage the real-life struggles of ADHD, with simple, actionable strategies for building a calmer, more balanced life.

These affirmations are great to listen to before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! This book also makes a great coffee table piece or gift! By listening to these affirmations, we are bombarding our subconscious minds with powerful, positive statements that will move us towards our goals automatically. In essence, by listening to these affirmations over and over, we are actually reprogramming our mental computer to achieve more health, more wealth, more love, and more happiness right now!

Imagine if you had as much energy for your family at 8 p.m. as you have at the office at 8 a.m.? Whether or not you can hit a home run or run a marathon, this program will train you to perform at the highest possible levels in both your professional and family life.

Do you dream of winning the lottery and transforming your financial future? Are you looking for a way to harness the power of your subconscious mind while you sleep? Imagine drifting into a deep, restful slumber while your mind aligns with the energy of abundance and lottery success.

A good attitude is critical for optimal sleep. Unfortunately, most people allow sleep problems to create negative expectations. The Game of Sleep shifts you to a positive perspective similar to how you feel about your favorite sport or hobby.