Social Help

Sleep is the most important part of anyone’s journey to a healthy and happy life, and with this book you can learn how to fix your sleep schedule and recover precious hours of relaxation. If you're like most people, odds are you aren't getting enough sleep. Thanks to shifts in our culture...

From the author of the best-selling Your Baby & Child comes a book full of completely practical, comprehensively researched information and advice on how you can do what is best for your child when you are going through a separation or divorce.

Although they are often misunderstood, the chakras are important facets of health and spirituality and when properly attuned can lead to happier and healthier lives. In The Big Book of Chakras and Chakra Healing, Dr. Susan Shumsky delves into the ancient Tantric and Vedic literature to uncover the veiled mysteries of the ages, where the most authentic information about the seven chakras, seven subchakras, and the subtle energy system can be found.

Almost every interaction involves negotiation, yet we often miss the cues that would allow us to make the most of these exchanges. In Getting (More of) What You Want, Margaret Neale and Thomas Lys draw on the latest advances in psychology and economics to provide new strategies for anyone shopping for a car, lobbying for a raise, or simply haggling over who takes out the trash. Getting (More of) What You Want shows how inexperienced negotiators regularly leave significant value on the table - and reveals how you can claim it.

What if your dragon is diagnosed with ADHD? What if he is worried, scared and wonders what is wrong with him? What should you do? You help him understand ADHD! You teach him ADHD is not a “defect” and with the right attitude and help, it can be his asset!

While the jury is still out on how technology affects social skills, one thing is undeniable: being social is a crucial life skill for expressing what you mean and building relationships with others. After all, without strong social skills, you’d often get misunderstood, miss out on making great friends, and prevent others from realizing how awesome you truly are! Here is the good news: Communication skills are a learned skill that can be taught, practiced, and mastered.

The things your kid learns in childhood can determine the type of adult they will become. Take this opportunity to teach them the necessary skills to thrive as adults. Having these skills will not just help your child do well in school, but it will also give your child a great foundation for life. With the right guidance, your child can learn how to properly conduct themselves in various settings.

In 2015, Joel and Rebekah were married. Seven months later, Joel's dad was diagnosed with stage-four stomach cancer. A month after that, at the age of 26, Rebekah was diagnosed with stage four breast cancer. What do you say? What do you do? These questions and many others are answered in this book. The answers come from real life, learned in the trenches and valleys of fighting cancer and learning to love through it. You will discover how a tragedy can turn into a triumph.

Fact: Every chiropractor wants a busy, thriving practice where we’re helping lots of people, having tons of fun, and making a good living. Fact: Failures are common in private chiropractic practices. Fact: Most doctors will never realize their dreams because they never get the training or mentoring they need to break into success. This book changes that.

Over the years, there’s been so much emphasis placed on the role IQ plays in professional success, that EQ has been relatively ignored. But, now people are starting to take notice, simply because emotional intelligence has such a powerful impact in the business world. Not only can it aid happiness, but it allows relationships to form, reduces conflict, and increases productivity. Improving your emotional intelligence can have a massive impact on your life and all for the better.

What if your life wasn’t a race to the finish line—but a painting in progress? What if every day could feel more like wandering through a mountain path, resting by a flowing river, or breathing beneath an open sky? In Shan Shui: Designing Your Inner Landscape, author Rick T. Fu introduces listeners to the ancient Chinese art of shan shui (山水—literally “mountain-water”) and shows how it offers a timeless blueprint for modern life. For centuries, Shan Shui was more than painting.

This book is a bible for effectively communicating with anyone, from a romantic partner you’ve only just started dating to your spouse, to accomplish optimal results in any relationship. You’ve often looked at couples and wondered what makes their bond so solid. Chances are it is related to communication.

Help, de president is gek geworden is een boek vol verhalen en anekdotes over de geestelijke gezondheid van Amerikaanse presidenten, en biedt een verrassende en soms ontluisterende blik op ruim twee eeuwen politiek in de VS - hét boek om te lezen rond de Amerikaanse verkiezingen. Met een desastreus debatoptreden bevestigde Joe Biden de ergste vermoedens over zijn mentale gesteldheid: dat hij niet in staat was om de Verenigde Staten nog eens vier jaar te besturen. Met zijn vertrek uit de presidentsverkiezingen van 2024 gaat het weer over Trump.

Citizens’ assemblies bring the shared wisdom of ordinary people into political decision making on the climate and ecological crisis. They are increasingly being used at local, national and even global levels. But with what impact? Can they take us beyond the shortcomings of electoral and partisan politics? Can they make a real difference? This book explains why climate assemblies have captured the imagination of governments and activists alike, exploring the ways they can have a meaningful impact on climate politics.

All over the United States, there are аbоut 70 million Amеriсаnѕ with аrthritiѕ; thаt iѕ one person оut оf еvеrу four who ѕuffеr both раin аnd thе expense оf thiѕ crippling diѕеаѕе. After being diagnosed with RA, the first thing you should do is become more informed on the disease. This book will help you understand your new diagnosis and help relieve the overwhelmingly anxious train of thought. It helps to understand how many of these people have mitigated and reduced the pain to make the disease more manageable.

Attachment style researcher Alex Kingsman provides a complete list of exercises that help listeners overcome the challenges of being avoidant. As an avoidant himself, Kingsman understands the difficulties and self-blame many that avoidants experience on a day-to-day basis. This workbook, born from years of research, offers a new approach that will lead you towards nurturing fulfilling relationships, without losing your sense of self.

Get over social phobias and anxiety, be comfortable around new people and crowds and learn how to create inner peace with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

Recognizing the power of the new and trying to understand and promote the conditions that make it possible, the Greeks were the first to write about innovation and even the first to record a word for forging something new. In short, the Greeks "invented" innovation itself - and they still have a great deal to teach us about it. How to Innovate is an engaging introduction to key ideas about - and examples of - innovation and creative thinking from ancient Greece. Armand D'Angour provides lively new translations of selections from Aristotle, Diodorus, and Athenaeus.

Lilyan Wilder, America's foremost speech consultant, has coached politicians, executives, and celebrities, including George Bush, Oprah Winfrey, and Charles Osgood to become better speakers. Now, she shares her secrets and provides you with the same key to success: effective communication.

Whether on the job or at home, we've all yearned for a way to simplify our lives and become more organized. In A Simpler Way, authors Margaret J. Wheatley and Myron Kellner-Rogers use the latest scientific research to develop new structures to help us become more cooperative, creative, and free. By simplifying our individual worlds, Wheatley and Kellner-Rogers explain that we will inevitably increase our self-assurance, resulting in a continuous cycle of creativity, accomplishment, and learning.