Social Help

Ever since the polyvagal theory was developed by Dr. Stephen Porges, this breakthrough has taken the world of clinical and therapeutic medicine by storm. This groundbreaking discovery is drawing back the curtain on how the autonomic nervous system controls our physical responses and emotional reactions, many of which are extremely primal and were developed as protective and defense mechanisms early in our evolution.

Imagine how different your life would be if you truly knew how to read the other people in your life. Whether it's assessing potential business clients, knowing what your colleagues are really thinking, or simply being able to read the true intentions of strangers on the street, you will gain such an advantage in life and get so much more from your relationships as a result - especially when it comes to spotting potentially manipulative behavior. But most people aren't equipped with the right cognitive assessment tools to do it.

Having a pet dragon is very fun! He can sit, roll over, and play.... He can candle a birthday cake, lit a campfire, or do so many other cool things.... Having a pet dragon is the greatest thing you can ever dream of.... Until he has a little sister...that’s when things will turn upside down! One dragon living in your house is tough, but now there are two! Your dragon doesn’t like his little sister. Not even one tiny bit.... He doesn’t want to share his toys. He’d taunt and tease his little sister. He’d be jealous and afraid that you love the little sister more.

Having a pet dragon is very fun! He can sit, roll over, and play. He can light candles on a birthday cake, light a campfire, and so many other cool things.... But what if your dragon does not care about other people’s feelings? What if he does and says things to others that he will regret? What should you do? You teach him empathy! You show him how to be considerate, to understand how others feel, to put himself in others' shoes, and to get along! How do you do that? Get this audiobook and learn how!

Having a pet dragon is very fun! You can train him to roll over, sit, and play. You can ask him to light your campfire on a camping trip. Or you can tell him to candle a birthday cake and many other cool things. But what if your dragon is always afraid to try new things? Whether it’s learning to swim, eating new food, talking to new friends, or trying to learn a new skill set, he always refuses and always says, “Tomorrow!” What do you do? You teach him to overcome his fears! You teach him to embrace change, get out of his comfort zone, see what he’s missing, and to have fun!

What do you do when your little dragon thinks the world is just out to get him? You teach him to adjust his attitude! How? Get this audiobook and learn how! Fun, cute, and entertaining, this is a must-have audiobook for children and parents to teach kids about changing negative behaviors and adjusting attitude.

Get ready to embark on your journey to North America with confidence and clarity by reading "Dreaming of North America: Self-Help Tips for Immigrants Coming to North America" by Brian Ngoo. This insightful guide is tailored for immigrants who are looking to build a successful life in a new land. It provides motivation, practical advice, and actionable strategies.

Come, let's discover joy together! Joy is an innate, divine quality within us. Joy is a blend of many mental and emotional experiences like rejoicing, contentment, triumph, glory, being looked after, serenity, satisfaction, sense of being taken care of, euphoria and nirvana. We can reach within to discover joy, to enhance, and to sustain it. This is a self-help book for joy and happiness, also helping you with 50 ways to discover, enhance, and sustain joy for healthy, happy living.

My Mindful Day is a heartwarming guide that empowers kids ages 4–10 to navigate big feelings, stay focused, and feel safe and strong from sunrise to bedtime. Through playful stories, soothing exercises, and simple breathing rituals, children gently learn how to pause, reflect, and build emotional strength in a way that feels fun and natural.

Does your child struggle with confidence on the field? Do they get frustrated after a tough game or feel pressured to perform? Faith on the Field is a 30-day devotional designed to help young soccer players ages 5-10 develop resilience, sportsmanship, and a strong faith that carries them through both victories and challenges. Each daily devotion includes: An engaging scripture-based lesson to connect faith with soccer and everyday life. Encouraging stories and real-life examples to help kids overcome fear, self-doubt, and frustration.

This is book is written from a woman’s lens and perspective to be utilized as a basic formula to ignite and kick start men to rise and become their best selves mind, body and spirit.

Freddie is excited about his first trip to the swimming pool. But when he gets there, he finds it scary. Later that evening, Nana teaches him a secret trick. It’s called the Magic Moment Trick and it gives you superpowers when you’re facing something scary.

In "Little Red Wagon and the Squeaky Wheel," our beloved wagon faces a new challengea squeaky wheel that just wont quit. With the help of Thomas, McKinley, Kae, and Tanner the family dog, the Little Red Wagon learns that some problems might seem big but can be overcome with patience, teamwork, and a bit of ingenuity.

Looking for a children’s book about mindfulness for children? Explore mindful concepts with Luis, Zoey, JJ and Alexa! In this children's book written by author, Ashleigh Abney, children will learn how to return to calm and use their own set of tools that can help them identify and regulate big emotions. This engaging book will help parents reinforce and teach children that mindful strategies are powerful. Children will learn that they can incorporate these techniques and strategies while doing their kid activities and so much more!

Over the years, there’s been so much emphasis placed on the role IQ plays in professional success, that EQ has been relatively ignored. But, now people are starting to take notice, simply because emotional intelligence has such a powerful impact in the business world. Not only can it aid happiness, but it allows relationships to form, reduces conflict, and increases productivity. Improving your emotional intelligence can have a massive impact on your life and all for the better.

Let’s Go to the Supermarket is a fun story that shows how the world looks through a child’s eyes. Use this book to teach your child why we wear masks, and most importantly, use it to grab hold of God's promise for you and your child in this chaotic time.

En este audiolibro, aprenderás que al brindar ayuda a los demás no solo estás haciendo el bien, sino que también estás sembrando semillas de bondad que eventualmente regresarán a ti de maneras sorprendentes. La energía positiva que emanas al ayudar a los demás se convierte en agradecimientos y bendiciones que vuelven a ti multiplicadas.

This short audio on logic argues that logic and science can go hand in hand, and that, by taking observations of perceptions and sensations, and applying logical analysis to them, you have the power to build conceptual models and frameworks that you can use in order to predict what you should do in the future and to reason how to solve the problems in your life.

I have a unicorn for a pet. She’s my best friend. We do many cool things together - eating breakfast, racing across the meadow, then sliding down the rainbow, and a lot more.... But most importantly, my unicorn is very wise and smart and often sits with me for hours to talk about important things. Recently she taught me that I’m not only growing up with a bigger body, but I also need to grow my heart and soul.... She explained and encouraged me to develop a growth mindset, and how challenges makes me stronger.

Generally when you are told to, "Shut Up!" it carries a negative connotation. In this guide, we'll examine why you should actually want to, "Shut Up!" Listening is a skill which, if developed properly, can directly impact your success. This is especially true if you aren't inherently the best listener. Enjoy the examination of various types of listening and how you can implement them in your personal and professional life!