Social Medicine

Are you confused by what your cholesterol levels really say about your health? Don't you wish someone could just spell it out in simple English and tell you what, if anything, you need to do to improve your heart and overall health? That's precisely what Cholesterol Clarity is designed to do. Jimmy Moore, a prolific and highly respected health blogger and podcaster, interviewed 28 of the world's top health experts from various fields to give you the complete lowdown on cholesterol.

Hope After Stroke is like having a personal therapist at your side, simplifying the medical jargon, answering your questions, guiding and empowering you each step of the way. You’ll discover practical tools and strategies you can use in the hospital, when you come home, and upon re-entering your community and workplace. This easy-to-follow, evidence-based resource guide puts all the most important information in one place. It will help you understand what to expect, what to look out for, and what "stroke thrivers" do to recover.

Here, for the first time, is a collection of short speeches by the charismatic doctor and social activist Paul Farmer. One of the most passionate and influential voices for global health equity and social justice, Farmer encourages young people to tackle the greatest challenges of our times. Engaging, often humorous, and always inspiring, these speeches bring to light the brilliance and force of Farmer's vision in a single, accessible volume.

Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.

Stop social anxiety in its tracks! It's time to create total social confidence now. Affirmations are a fast, powerful way to help you feel confident and comfortable around other people and create empowering self-beliefs - all during your REM cycle.

While quackery—loosely defined as the spread of false "knowledge," often accompanied by various versions of "snake oil"—is not a novel phenomenon, it has never posed as great a threat to public health as today. In Quack Quack, Dr. Joe Schwarcz focuses on the deluge of anecdotes, cherry-picked data, pseudoscientific nonsense, and seductive baseless health claims that undermine efforts to educate the public about evidence-based science. The wide scope of the topics drawn from past and present aims to cast a life preserver to people drowning in a sea of misinformation.

In the United States, it is estimated that over 20 million people have thyroid problems. And of this number, the most common thyroid condition is Hashimoto’s disease—a form of hypothyroidism in which the body’s immune system attacks its own thyroid gland. Despite millions of people having this disease, many suffer with life-changing symptoms for years without being diagnosed.

AudioLearn's Medical School Crash Courses presents Internal Medicine. Written by experts and authorities in the field and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for the USMLE, or if you're simply interested in the subject.

*A NEXT BIG IDEA CLUB MUST-READ* *A HARVARD PUBLIC HEALTH MAGAZINE BEST BOOK OF 2024* In this combination of diligent science reporting, moving patient success stories, and surprising self-discovery, journalist Julia Hotz helps us discover the lasting and life-changing power of social...

You can't just "get over" anxiety. In fact, the very things most people do to try to feel better - avoiding feared situations, pushing worry out of mind - only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it. With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.

Each year in the US, a quarter of a million deaths are attributable to medical error. If the number shocks, on some level you already knew it was so. Everyone knows someone - perhaps it was yourself - who has suffered miserable treatment in American hospitals, part of the most elaborate, most extensive and expensive health-care system in the world. But it is perhaps the most inefficient. Misdiagnoses, wrong prescriptions, operating on the wrong patient, even operating on the wrong limb (and amputating it).

With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation. Integral Mindfulness applies many of the leading-edge insights of Ken Wilber's Integral Theory - the first system to combine Eastern teachings on the five stages of awakening with the eight major Western models of human development, thus portraying the complete path of human evolution.

Shooting Up: A Short History of Drugs and War examines how intoxicants have been put to the service of states, empires, and their armies throughout history. Since the beginning of organized combat, armed forces have prescribed drugs to their members for two general purposes: to enhance performance during combat and to counter the trauma of killing and witnessing violence after it is over.

As much of the world's population grows older, the quest for a "good death" has become a significant issue. For many, the right to die often means the right to die with dignity. The Inevitable moves beyond margins of the law to the people who are meticulously planning their final hours - far from medical offices, legislative chambers, hospital ethics committees, and polite conversation - and the people who help them, loved ones or clandestine groups on the Internet known as the "euthanasia underground".

The Kinesiology audiobook introduces students to the most popular of the variations and modalities of this natural therapy technique, explaining how they help. You will be taught how to use gentle kinesiology-based exercises to gain health benefits and self-awareness for yourself, friends, and family members.

The 1964 murder of a nationally known cancer researcher sets the stage for this gripping exposé of medical professionals enmeshed in covert government operations over the course of three decades. Following a trail of police records, FBI files, cancer statistics, and medical journals, this revealing book presents evidence of a web of medical secret-keeping that began with the handling of evidence in the JFK assassination and continued apace....

Si la tendance se maintient, vous vivresz vieux. Votre corps et vos capacités se modifieront au fil des années à venir…comme ils l'ont fait tout au long de votre vie. Vous expérimenterez peut-être certains irritants du vieillissement comme les trous de mémoire, les douleurs qui apparaissent, les médicaments qui se multiplient, les sens qui s'émoussent. Vous préférez ne pas y penser? C'est tout à fait naturel. Et dans ce cas, ce livre est pour vous.

If you are listening to this, it’s likely that you are suffering from chronic, even debilitating pain. Or someone you love is suffering. In either case, you want to find a solution, a way to stop the pain so that life can return to normal. You want to play catch with your grandchild again. Or be able to lift your child into your arms and hug them close. Or play tennis. Or go for a bike ride with your family, go sailing, paint those canvases, play the piano, walk from your house to the car without pain.

Accelerated resolution therapy, or "art"for short, may be one of the most important therapies you may not know about.

The modern lifestyle with its excesses and worldly desires, the constant need to be connected, and the rapid development in technology, has made stress and lifestyle-related diseases the norm. The need for meditation, thus, is more acute. Meditation calms the mind, brings focus and enhances the senses, resulting in a better quality of life and work. And with the right Mantras, meditation becomes a highly effective tool in unleashing the immense potential within oneself.