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We all need sleep, yet we consistently don’t get enough. Research shows that most people average less than seven hours of sleep per night. Research consistently reveals that the lack of sleep increases the risk of a variety of health ailments, including Alzheimer’s, diabetes, heart disease, and depression. The Growth Digest serves busy people who are keen on growth, learning, and self-development by serving all the highlights and key points on a silver platter - without the fluff.

Plague of Corruption: Restoring Faith in the Promise of Science covers the timeline of Mikovits' professional career, discoveries, and the alarming effort made to discredit and silence her along with other colleagues. This fascinating look at the corruption of the scientific field will have you questioning every ounce of medical advice you will ever receive.

Learn the key points and lessons of Summary & Discussions of Follow the Money: The Shocking Deep State Connections of the Anti-Trump Cabal by Dan Bongino by Wizer for your self-development or discussion group in 15 minutes without missing any highlights - guaranteed!

Learn the key points and lessons in this summary and discussion.

Learn the key points and lessons in this summary and discussion.

SuperSummary, a modern alternative to SparkNotes and CliffsNotes, offers high-quality instructional study guides for challenging works of literature. This audio study guide for Circe by Madeline Miller includes detailed summary and analysis of each chapter and an in-depth exploration of the book’s multiple symbols, motifs, and themes such as the nature and power of victory and misogyny and female suffering. Featured content also includes commentary on major characters, 25 important quotes, essay questions, and discussion topics.

SuperSummary, a modern alternative to SparkNotes and CliffsNotes, offers high-quality instructional study guides for challenging works of literature. This audio study guide for Monique and the Mango Rains by Kris Holloway includes detailed summary and analysis of each chapter and an in-depth exploration of the book’s multiple symbols, motifs, and themes such as public health and modern medicine, and bridging cultural boundaries. Featured content also includes commentary on major characters, 25 important quotes, essay questions, and discussion topics.

This audio study guide for Teaching to Transgress by Bell Hooks includes detailed summary and analysis of each chapter and an in-depth exploration of the novel’s multiple symbols, motifs, and themes, such as confronting divisions in American education and the necessity of accessible theory. Featured content also includes commentary on major characters, 25 important quotes, essay questions, and discussion topics.

This summary will tell you everything you need to know about Mueller's dense, exhaustive, and fascinating final report on Russian intereference in the 2016 election, the Trump campaign's involvement, and the President's potential attempts to obstruct justice. Save precious time by listening to this summary today!

This summary guide is proudly brought to you by Mercy Brain. It contains a comprehensive, well detailed summary and key takeaways of the original book by Dean Ornish MD and Anne Ornish. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work.

In March 2019, Special Counsel Robert S. Mueller, III, submitted the first part of his lengthy report on Russian involvement in the United States presidential election in 2016. Although Mueller discovered Russia had influenced the election, he found no evidence of conspiracy between the Russian government and Trump's advisers. In60Learning's six-chapter guide will quickly get you up to speed with Mueller's conspiracy investigation, and his findings with respect to Trump's obstruction of justice.

Attention: This is a supplementary guide meant to enhance your experience of Steven Gundry's book The Longevity Paradox. It is not the original book nor is it intended to replace the original book. This book will help enhance your experience. It will give you deeper insight, fresher perspectives, and help you obtain ultimate comprehension. Perfect for a quick refresh on the main ideas of discussion.

This is an audio summary of Bob's Woodward's best-selling book that explores the detailed inner workings of Trump's highly unorthodox, and often toxic, White House. It is intended as a companion to, not a replacement for, the original book.

In their best-selling book, The Coddling of the American Mind, Greg Lukianoff and Jonathan Haidt explore the culture of fragility and safetyism that has invaded American universities since 2013 and the underlying causes behind it. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

Steven Pinker wants to prove that we are living in a world that is better off than it has ever been, and it will only continue to get better. In Enlightenment Now, Pinker argues that the best tools we have come from the 18th century ideals of reason, science, progress, and humanism, and we can leverage them in very 21st century ways by using data to tell the story of our modern world. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

Politics is one of the first books ever to investigate the concept of political philosophy. Written by the famous Greek thinker Aristotle in the fourth century BCE, it focuses on trying to understand how best to create political communities that support, serve, and improve their citizens. Aristotle investigates a number of different areas before drawing conclusions. These include an examination of existing regimes to see which are best, a look at political theories, and even an exploration of the systems of education.

Philosopher Mary Wollstonecraft's 1792 work A Vindication of the Rights of Woman is a key text in the development of what we now know as feminism. Written in the atmosphere created by the French Revolution, which made radical change seem possible, Wollstonecraft's work challenges the idea that society's oppression of women is entirely natural. While her male contemporaries happily argued for the fundamental freedoms of all men, few were interested in extending these revolutionary rights to women.

Max Weber was the first to identify beliefs and practices that influenced economic behavior. He found Catholics generally less motivated to succeed in business than Protestants because of their religious belief that everyone could achieve salvation. The branch of Protestants known as Calvinists, on the other hand, believed God determined everyone's salvation status before birth. Nothing a person might do on earth could save a soul marked for damnation.

With its convenient format, AudioLearn fits your busy lifestyle, enabling you to study anywhere, anytime. Best of all, you'll significantly increase learning and retention with AudioLearn's proven study format.

American sociologist and priest Jay MacLeod's 1987 work Ain't No Makin' It is groundbreaking for the novel way it combines field research with theory. The book follows the lives of two groups of young men from a low-income housing project in the greater Boston area. In it, MacLeod shows how poor people who aspire to live the American dream face many more obstacles than their middle-class counterparts.