Spirituality Buddhism

Immersed in Buddhist psychology prior to studying Western psychiatry, Dr. Mark Epstein first viewed Western therapeutic approaches through the lens of the East. This posed something of a challenge. Although both systems promise liberation through self-awareness, the central tenet of Buddha's wisdom is the notion of no-self, while the central focus of Western psychotherapy is the self. This book wrestles with the complex relationship between Buddhism and psychotherapy.

Das Dhammapada gehört zu den bedeutendsten Werken der buddhistischen Weisheitsliteratur. In diesen kurzen, prägnanten Versen offenbart Buddha die Essenz seines Weges: innere Freiheit, Klarheit des Geistes, Mitgefühl und die Überwindung von Leid durch Erkenntnis. Die Worte Buddhas entfalten hier ihre volle Wirkung: einfach, klar, zeitlos und zutiefst transformierend.

Humorous yet spiritually rigorous, drawing from pop culture and from personal experience, The Dharma of "The Princess Bride" teaches us how to understand and navigate our most important personal relationships from a 21st-century Buddhist perspective. Friendship. Romance. Family. These are the three areas Ethan Nichtern delves into, taking as departure points the indelible characters - Westley, Fezzik, Vizzini, Count Rugen, Princess Buttercup, and others from Rob Reiner's perennially popular film.

The great Indian Buddhist master Nagarjuna wrote his celebrated poem Letter to a Friend as a gift of advice to a South Indian king, and it has since become a monument in the Indian shastra tradition. Despite its short length (only 123 verses), it covers the entire Mahayana path, combining a practical approach to daily conduct with a theoretical exposition of the different stages leading to enlightenment. It has thus been an ideal source for many of Tibet’s greatest scholars seeking a scriptural authority to enhance their own descriptions of the Buddhist path.

The text called the “Seven-Line Prayer” is said to contain the most sacred and important teachings of the Nyingma school and is recited daily by many Tibetan Buddhists. White Lotus unlocks the secret of the prayer and explains its meaning on many levels. The author, Jamgön Mipham, was a celebrated nineteenth-century scholar who was known for his prolific, lucid, and original writings on many subjects, including science, medicine, and philosophy—in addition to Tibetan Buddhist practice and theory.

Jesus Christ was a Zen master? In at least one version of early Christian belief, he sure sounded like one. The Jesus narrative that eventually won out was passed on to future generations while the losers had their books burned and adherents imprisoned, tortured, or put to death. Talk about issues with freedom of religion! Luckily, an early Christian group called the “Gnostics”, in seeing their beloved books burned and adherents mistreated, buried their most important works in hopes of future discovery.

In Opening to Oneness, Zen teacher Nancy Baker offers a detailed path of practice for Zen students planning to take the precepts and for anyone, Buddhist or non-Buddhist, interested in deepening their personal study of ethical living.

In Sit Down and Shut Up, Brad Warner tackles one of the great works of Zen literature, the Shobogenzo by 13th century Zen master Dogen. Illuminating Dogen's enigmatic teachings in plain language, Warner intertwines sharp philosophical musings on sex, evil, anger, meditation, enlightenment, death, God, sin, and happiness with an exploration of the power and pain of the punk rock ethos.

These teachings explore different aspects of human unawareness and emphasize Buddha's key message of raising our consciousness. Compiled by Buddha's disciples, these sutras capture the essence of his wisdom.

Après sa Divine Comédie, voyage sonore dans la Mythologie européenne, la romancière Amélie Nothomb nous accompagne, dans une deuxième saison très personnelle, à la rencontre du Japon de son enfance, avec ses mythes, ses rites et ses cultures. Dans ce documentaire audio de 10 épisodes, enrichi en son binaural, nous explorons les mythes et spiritualités japonais aux côtés d’Amélie Nothomb. Nous découvrons, dans ses yeux, un pays vecteur de réalisations personnelles.

One man sat under a tree. The world has never been the same. BUDDHISM: The Path That Rewrote Reality is not just the story of Siddhartha Gautama. It’s the story of what happened next. How a method for ending suffering became a global revolution in consciousness. From forest monks and ink-drawing Zen masters to tantric rituals and Silicon Valley mindfulness, this is the full arc of Buddhism as a living, shifting, silence-centered system. Empires rose around it. Wars tried to erase it. Tech tried to rebrand it. But the core never changed. Sit. Breathe. Look at your mind.

Here is an audiobook born of the friendship of three gifted teachers that explores the universal human journey and our quest for meaning and understanding. This translation of the French best-seller brings listeners an intimate and insightful conversation between Buddhist monk and author Matthieu Ricard, philosopher Alexandre Jollien, and psychiatrist Dr. Christophe Andre.

Ajahn Chah offers a thorough exploration of Theravadan Buddhism in a gentle, sometimes humorous, style that makes the listener feel as though he or she is being entertained by a story. He emphasizes the path to freedom from emotional and psychological suffering and provides insight into the fact that taking ourselves seriously causes unnecessary hardship.

Who are we? Where did we come from? Where are we going? How do we get there? Many have asked these questions, and many have attempted to answer them. But there is another question Good Life, Good Death asks us to contemplate: How does the idea of life after death affect how we live our lives? Gelek Rimpoche tells stories of the mystical Tibet he lived in, as well as the contemporary America he became a citizen of, and shares the wisdom of the great masters. He asks us to open our minds and see if we can entertain a bigger picture of life after life, even for a moment.

The Prajna Paramita Hridaya Sutra is among the best known of all the Buddhist scriptures. Chanted daily by many Zen students, it is also studied extensively in the Tibetan tradition, and it has been regarded with interest more recently in the West in various fields of study - from philosophy to quantum physics. In just 35 lines, it expresses the truth of impermanence and the release from suffering that results from the understanding of that truth with a breathtaking economy of language.

Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.

Preparar el té es más que una acción simple destinada a satisfacer un deseo fútil. Su preparación requiere una atención especial a los detalles, movimientos, aromas y sabores, conjugados en una atmósfera de respeto mutuo, la cual deviene en un efecto estético y un estado espiritual de incomparable belleza. Esta obra de Kakuzo Okakura se ha convertido en un clásico de nuestros tiempos, dándonos acceso al pensamiento oriental a través de la ceremonia del té y la exaltación de la vida.

El libro de los cinco anillos es un texto fundamental para ingresar en el mundo de la filosofía samurái. Bajo la forma de un manual ordenado escrito para instruir a jóvenes aprendices del arte marcial, Musashi nos revela las técnicas adecuadas para utilizar una espada, vencer a tu oponente, aprovechar al máximo tus habilidades físicas, mejorar nuestra concentración y enfocar siempre la mente hacia la victoria. Sin embargo, el gran valor de este libro es poder descubrir enseñanzas que se pueden aplicar a nuestra vida cotidiana, en cada batalla diaria que libramos.

The Sound of One Monkey invites you into a surprising journey—a path of paradox, presence, and playful insight. At the heart of these 33 Zen stories are two travelers: a young monk and a mischievous monkey who talks too much. One seeks clarity. The other insists it already knows. Together, they wander through temples, riddles, forests, and absurd questions that slowly begin to unravel the illusion of control.

Voulez-vous devenir heureux ? Demandez au dalaï-lama comment le faire ! Le bonheur est le désir supérieur qui fait agir notre monde. Cela se reflète dans toutes les philosophies et religions. Ce livre unique représente un recueil de la sagesse du Dalaï-lama. Vous y trouverez : L'histoire passionnante de la tradition du dalaï-lama, la biographie de Tenzin Gyatso, le 14e dalaï-lama du Tibet qui est non seulement le chef spirituel des tous les bouddhistes, mais aussi un des combattants les plus célèbres pour la paix du 20e siècle, les paraboles bouddhistes reflétant la sagesse intemporelle.