Sports Athletes

If you want to learn how to train, race, and succeed in triathlons as a triathlete, then check out HowExpert Guide to Triathlons.Imagine spending months or years dedicated to a specific goal and the euphoria associated with the moment when the work has paid off. That is a feeling unlike any other and exactly how it feels to cross the finish line of a triathlon. However, crossing that line is not happenstance. The outcome is reflective of months of hard work and requires a process and a plan that can be difficult to navigate without knowing where to start.

After Deborah's success at the Ironman, she needed another challenge. However, what could she do next? A drunken conversation in a pub resulted in her signing up to an Ultra Marathon.

In The Mentally Tough Kid, coach and mentor Brent Matthews shares 7 proven strategies to help young athletes thrive under pressure, bounce back from setbacks, and lead with heart. This book delivers practical, down-to-earth tools for parents and coaches who want to raise not just good players—but great teammates and future leaders.

No se puede negar el hecho de que los atletas profesionales trabajan bajo un gran estrés y luchan con problemas como la ansiedad y la fatiga. De hecho, estadísticas recientes han revelado que más del 90% de los atletas universitarios se quejaron de problemas de estrés y sueño, entre otros problemas. Pero esto no significa que no haya manera de solucionar estos problemas: hay un océano de consejos y estrategias útiles que te ayudarán a superar tus miedos y fracasos.

You know the basics: Athletes strive to live up to the mounting expectations and pressures of a game situation—competition brings an exciting dimension to sports—a reason to both set new limits, and strengthen comradery. But it can also be overwhelming without a proactive mindset. It definitely takes more than a little physical training to function at your best. Mindset Awareness is your friendly all-encompassing guide to achieving lasting mind-body balance!

Join Debs as she tries to complete the ultimate challenge in triathlon—the Ironman. Is she brave? Is she foolish? Can she really complete such a feat of human endurance? This instalment is the series shows Debs graduation from a podgy middle-aged diabetic to an unlikely endurance hero.

The focus of this book is to provide you, the listener, with best practices for working with youth and athletes outside of the classroom environment. There are too many kids and athletes not receiving the support they need mentally, academically, behaviorally, and emotionally.

Parents and coaches of athletes, learn the key distinctions, accelerate your learning curve, and assist your son, daughter, or team gain rapid improvement regardless of the sport. Small, disciplined efforts will lead to big results! We can all become better coaches and this book will show you many of the lessons, strategies and coaching skills you can learn and apply immediately!

No matter where you’re at with your sport - you might be an amateur hobbyist, a college student, or a professional at the peak of their game - you’ve probably got some idea of what the word "champion" means to you. It’s a word that evokes images of someone who’s entirely capable and confident in every way they want to be. A champion is respected and revered by all their teammates and opponents, and they set the standard for what perfect play looks like. Champions don’t just win - they never lose.

Prove you are the smartest person in the room with 500 true trivia facts about sports. These facts are so absurd some might even say that they sound like bull$#*t! Explore the slam dunks and the Olympic Golds in this fun addition to the True Facts series that shares all things sports. Give the...

Roger Federer is recognized as the greatest tennis player of all time. An all-around, all-court player known for his exemplary fluid style in tennis play, with incredible speed and extraordinary shot making, his versatility in the court is simply one of a kind. He is also one of few highest-paid athletes, making around 40-50 million euros annually. Generally speaking, he is one of the few extremely successful athletes, specifically in the tennis field.

Poutavá kniha odborně a srozumitelně vysvětluje rodičům a trenérům, jak funguje mozek a mysl sportovců. Na konkrétních příkladech autor analyzuje vliv zpětné vazby na myšlení, vnímání, pozornost, a dokonce i na kvalitu koordinace hráčů. Rodiče si často neuvědomují, jak jejich vliv formuje nervovou síť jejich dítěte. Kniha vás zavede do hlubin neurovědy, sportovní psychologie a poskytne vám znalosti a dovednosti, díky nimž budete pro své dítě lepším trenérem.

Join Debs as she continues her triathlon training through her first "off" season. In this part, Debs discovers more of her limitations and strives to overcome them. Phil, her long suffering husband, is at her side more than ever.

Quotes and inspiration from the Black Mamba Kobe Bryant. This is a collection of amazing quotes and affirmations for diehard Kobe Bryant fans!

The inspirational manual 350 Mental Models on Developing Mental Toughness: A Handbook for Young Athletes by Boris Mullayev gives young athletes the mental tools they need to excel in their sports and overcome difficulties with resiliency and determination.

From the tennis court to the boxing ring, the athletics track to the football pitch, the visibility of women in sport has been gathering pace. Women's competitions are increasingly popular. In Roar Sam takes a deep dive into the experiences of some of sport's most high-profile female athletes—some have overcome heartbreaking adversity to reach the top of their game; others have succeeded in the face of prejudice. Featuring a series of candid interviews from some of sport's most successful women, Sam lifts the lid on what it takes to reach those heights

Simone Biles was raised by a single mother with addiction issues, forcing her grandparents to intervene. But Simone soon discovered balance beams and gymnastics mats, setting her on a path toward Olympic greatness. Carli Lloyd, meanwhile, believed her youth soccer career was really starting to take off, only to be cut from her team. Instead of quitting the sport she loved, Carli rebuilt her confidence, ultimately becoming one of the leaders on the World Cup Champion US Women's Soccer team. The athletes featured in this book met earth-shaking challenges head on, and went on to conquer the sports world.

The #1 sports series for kids takes readers on the court and behind the scenes with beloved NBA icon Kobe Bryant in this inspiring biography. As the son of Joe "Jellybean" Bryant, a former NBA player and star of various European teams, Kobe spent his childhood watching professional basketball...

Get to know Drew Brees, the record-breaking, beloved quarterback, in this gripping new sports biography from Matt Christopher Drew Brees grew up in a family of athletes, and overcame injuries and setbacks to become one of today's best quarterbacks. This comprehensive biography - complete with...

This entry in a brand new line of sports biographies from Matt Christopher takes readers onto the court with an all-star who reaches for new heights Blake Griffin is known for being a #1 draft pick, Rookie of the Year, Slam Dunk Contest winner, and one of the best power forwards playing today...