Sports Beginner

From the basics to expert strategies, this audiobook will fill in the gaps in your knowledge with detailed descriptions of each playing position and a variety of playing strategies. Sharpen your knowledge of the game with targeted drills and proven strength training exercises.

Do you dream of the freedom of the open road? Do you wonder what it would be like to live as a nomad in an RV, but aren’t sure how to start? Do you wonder if you’ll be bored, cramped, or not able to afford it? In my book, Trial RV Life for Beginners: How to Start the Nomad Lifestyle, you will learn all about how to get started in the RV lifestyle. Whether you are considering going full-time or if you’re just going to spend endless summers on the road, I will teach you how to get started.

You can get in shape without the hassle of going to the gym or buying fancy machinery. In Calisthenics for Beginners, you will discover why calisthenics training is the secret you’ve been looking for to get the body you’ve always wanted, even if you’ve never succeeded in the past; how to get in shape and stay in shape for the rest of your life without ever stepping foot in another gym again; step-by-step guidance on how to perform each exercise, allowing you to perfect your form; and more.

Step into the wild with confidence! Primitive Survival Skills for Beginners equips you with essential techniques for outdoor survival, bushcraft, and self-reliance, offering everything you need to thrive in nature.

This introductory guide contains all the essentials you would need to know about the sport's origin and its basic principles, from ancient techniques used in the Korean War to more modern iterations. You will learn all about the basics of the sport and achieve a solid foundation for your training, improve your performance, and fast-track your journey.

In the horse riding world, your success is determined by how well you can control, understand, and harmonize with a 1,000+ pound animal that has superior strength, is faster, and has a better-developed nervous system than you. The way you overcome these strengths in a horse is to understand what the horse’s limitations are.

How to master the ancient art of moving meditation! The practice of Tai Chi provides many benefits to the human body. Aside from the physical benefits, the practice of Tai Chi can bring improvements in different aspects. Learning to master Tai Chi challenges your physical and mental capabilities. Tai Chi requires effort, patience, and discipline. Improved coordination. Tai Chi progressively improves your gross physical coordination and even the most subtle aspects of physical movement.

Own your first horse like an expert, regardless of your experience. Discover how to care for and nurture your horse, even if you’ve never set foot in a stable before. The journey from a complete novice to an accomplished rider is a meaningful and rewarding experience that simply can’t be rivaled. The love and affection between horse owners and their animals is astounding–it’s no joke when riders say their horse is their best friend.

This is a short guide aimed at absolute beginners who would like to start kickboxing by training at home or are just looking for an effective home workout routine and want to try something new. Learn punches, kicks, knees, elbows, and how to avoid them! Master footwork, guards, and advanced strikes and learn how to shadow box -all from the comfort of your own home.

This guide is aimed at those wand to learn yachting. It is full of essential information and useful pointers and tips to help get you started. The book is a complete reference for every level of sailor, if you are a beginner and need a straightforward, easy-to-understand guide. This book is the way to learn and develop and refresh your skills. It is the ideal book to keep on board your yacht.

"Swimming Fundamentals: A Beginner's Guide to Mastering Swimming" is an essential resource for anyone looking to dive into the world of swimming. Whether you're a complete novice or looking to refine your skills, this comprehensive guide covers all aspects of swimming, from the basics to advanced techniques.

The focus of Marine Corps Martial Arts Program (MCMAP) is the personal development of each Marine in a team framework using a standardized, trainable, & sustainable close combat fighting system. As a weapon-based system, all techniques are integrated with equipment, physical challenges, and tactics found on the modern battlefield. The MCMAP is designed to increase the warfighting capabilities of individual Marines and units, enhance Marines’ self-confidence and esprit de corps, and foster the warrior ethos in all Marines.

Kayaking like most extreme sports is potentially fatal. The hazards are too numerous to list here. However, with proper instruction and equipment the hazards can be minimalized. This book is not meant to be any kind of instruction. It is only a general discussion. All information presented should not be relied upon for safety. It is intended as a partial list of issues you may bring up with a certified instructor. No actual paddle techniques are discussed because you must use a certified instructor if you want to learn the way of water safely.

Deer hunting may be easy to watch for most of the people who are fond of observing the intricacies of the activity. However, this is actually really complicated because of the prolonged preparation and precise execution of techniques that you eventually need to master in the long run.

Are you eager to learn Karate? Do you want clear guidance on the tips, tricks, and techniques that can transform you from a novice to a pro? Look no further because this audiobook is for you! Whether you’re just starting or looking to refine your skills, this guide is designed to help you understand and master Karate fundamentals.

Cricket Fundamentals: A Beginner's Guide to Mastering Cricket is an essential resource for anyone aspiring to understand and master the game of cricket. Perfect for beginners, enthusiasts, or aspiring players, this comprehensive guide offers an in-depth exploration of the sport's rich history, key rules, and unique spirit. Delve into the origins and evolution of cricket, uncovering the major milestones and influential figures that have shaped the game over the years.

Perhaps you’ve seen a few of your friends mountain biking and want to get involved, or maybe you have been watching some social media videos showing the cool tricks you can do on the trail. Whatever your reasoning might be, it sounds like mountain biking is for you! The good news is you’ve come to the right place. Mountain Biking for Teens is the perfect starting point, whether you’re a total first-timer or you want to build confidence in your skills so you can take your riding to the next level.

Would you like to know how to complete a marathon? To many people, having the desire to run a marathon is a mystery. But to others, it's one of the most natural activities in world. Running is one of the easiest sports to fit into a busy lifestyle. It doesn't cost you anything; you can do it anywhere and at any time. Most people will take up running to get fit or to lose weight initially. Once you get into it, and you've benefited from losing weight and getting fitter, you start to crave the desire of another challenge.

Maddy Wolfe’s life has just capsized. After her twenty-year marriage suddenly implodes, she heads to Brighton to search for her estranged son, Jamie. But he’s nowhere to be found and for the first time, she’s totally alone. That is, until she meets the Salty Sea-Gals, a group of feisty sea-swimmers. Seventy-two-year old Helga is determined not to slow down, while thirty-something Tor is still figuring out who she is. Bereaved Dominica is trying to find a reason to carry on, and busy mum Claire is learning to put herself first for a change.

It seems that weight loss and getting into shape is a universal goal for the majority of people in North America. One way to lose weight and get into shape for once and for all is through a serious running program. How to Start a Running Routine and Become a Confident Runner. Running, along with walking, are exercises that you can begin fairly quickly and easily. Notice that we didn't say that weight loss would be easy to accomplish, but then nothing worthwhile ever is.