Sports Mind

The time is ripe to learn the proper way to train the mind, using Bob Palmer’s revolutionary high-performance system that utilizes the state of mind called the Zone. Bob has been teaching world-class shooters to get into the Zone for more than two decades, and now he has written the ultimate book for winning. Bob holds nothing back in his quest to give you a step-by-step approach to winning that is understandable and easy to learn and literally takes your moments of brilliance to your whole game.

Laird Hamilton has been hailed as the world's greatest big-wave surfer. His first book, Force of Nature, allows listeners a rare glimpse inside the unique philosophy that has created his circumstances, and not the other way around. After all, this is a man whose biological father abandoned him shortly after he was born; whose first job was working on a pig farm; who dropped out of school in 11th grade. And then the career decision: surfer.

You can accomplish what you want. You can reach your dreams. Visualize a goal often enough and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you. This audiobook will help you get what you want in an effortless, pleasant, and relaxing way. All you have to do is to surrender yourself to the potent guided visualization program and enjoy the comforting, soothing music in the background.

Pete Sampras is arguably the greatest tennis player ever, a man whose hard-nosed work ethic led to an unprecedented number one world ranking for 286 weeks, and whose prodigious talent made possible a record-setting 14 Grand Slam titles. While his more vocal rivals sometimes grabbed the headlines, Pete always preferred to let his racket do the talking. Until now.

Mind Games follows the journey of Phil Jackson to the top of basketball’s coaching hierarchy, a rise that took him from obscurity in the Continental Basketball Association to nine championship rings in the NBA. Along the way he turned multimillionaire players on to meditation, transformed the Michael Jordan-led Chicago Bulls from a one-man show to a five-man team of domination, and after battling with Bulls management, ended one dynasty to start another on the West Coast.

Combining accounts of legendary mountain ascents with vivid descriptions of his own forays into wild, high landscapes, Robert Macfarlane reveals how the mystery of the world's highest places has come to grip the Western imagination - and perennially draws legions of adventurers up the most perilous slopes. His story begins three centuries ago, when mountains were feared as the forbidding abodes of dragons and other mysterious beasts.

Discover the secrets to sports motivation that have helped countless athletes dominate their sport. Learn from the best in the business, and find the mental toughness you need to take your game to the next level.

For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life - best selling author and world champion athlete Dan Millman shows in this revised and updated audio edition of his classic The Inner Athlete how to transform training into a path of personal growth and spiritual discovery.

Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now, in Spartan Fit!, De Sena breaks down that approach and gives listeners the tools they need to conquer the course.

To perform at your best in such an environment, you need to share the same mental coding as a thoroughbred warrior. In this book, you will be walked through the whole process for recoding your mind so you can create the warrior mindset needed to reach your North Star. You will build a mental model that will help you automatically perform as you want. What you are about to learn here has been tried, tested, and proven to work in all levels of motorsport.

One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the Earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us, process thoughts, improve our physical wellbeing and unlock creativity.

As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success - whether in business, sports, health, or relationships - is having the right mindset.

Mente deportiva nos permite ampliar y renovar el enfoque y diseño de los entrenamientos deportivos para converger con mayores posibilidades hacia nuevos y desafiantes objetivos. Cuando comprendemos la naturaleza del aprendizaje motor, podemos valorar no solo lo que se entrena, sino en qué contextos y con qué intensidad, todos factores determinantes del éxito.

After an incredible night with a flirtatious hockey goalie, Scarlett North returns home to Québec to a new physical therapy position with his rival team. Between her new job, her brother being one of his coaches, and thousands of miles between them, being friends with Russell Campbell is the safest—and only—option. Except, Russ has one goal…and he’s playing for keeps.

Against the odds, John Urschel found a way to manage his double life as a scholar and an athlete. While he was an offensive lineman for the Baltimore Ravens, he simultaneously pursued his PhD in mathematics at MIT. This is his story.

The mental game of golf remains, to many players, a mystery. Its importance cannot be overstated, with PGA Tour professionals agreeing that golf is 80% mental and 20% mechanical at the highest level. Silent Mind Golf is unique in that it not only explains how the mind can work against you in detail. It also gives you the tools to improve your mental game through explanations and exercises.

Ever heard of bathtub racing? Or a place where people live on floating islands made entirely of reeds? How about seeing the sun set twice in one day. It's possible, but where? Or that crows can actually bear grudges? All these fascinating fun facts and more are here to tickle your mind and keep you as well as the folks around you entertained: Packed nicely in this neat book Globe-Trotting Interesting Facts For Curious Minds, prepare to be amazed and have your trivia skills sharpened as you satisfy your thirst for knowledge.

Perfect for young athletes, parents, and coaches, Mental Toughness for Young Volleyball Players is a must-listen for anyone looking to elevate their game and build a resilient mindset.

In her book, The Healing Power of Running, Jennifer Bonn describes how running saved her mentally, physically and spiritually, and she has put together stories of other runners as a testament to how running heals. Jennifer also wants listeners to realize how accessible running is, and that everyone can adjust it to fit different goals and needs. Running can make you feel powerful, peaceful and hopeful, and the running community makes everyone feel accepted. The book also includes instructions on how to start a healing journey through running.

No matter how many times you’ve failed before, you can awaken into the person you want to become. It’s easier than you think. In this audiobook, I’ll lay out the exact steps to transform you into the assertive, successful champion you’re destined to be.