Sports Mind

For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life - best selling author and world champion athlete Dan Millman shows in this revised and updated audio edition of his classic The Inner Athlete how to transform training into a path of personal growth and spiritual discovery.

The time is ripe to learn the proper way to train the mind, using Bob Palmer’s revolutionary high-performance system that utilizes the state of mind called the Zone. Bob has been teaching world-class shooters to get into the Zone for more than two decades, and now he has written the ultimate book for winning. Bob holds nothing back in his quest to give you a step-by-step approach to winning that is understandable and easy to learn and literally takes your moments of brilliance to your whole game.

What happens when a burnt-out tech professional ditches the comforts of modern life and hikes 2,650 miles across the Pacific Crest Trail from Mexico to Canada? A head-on collision of midlife crisis and wilderness reality, where he’s never felt more alive. Somewhere between blisters, bear poop, and resupply, it clicks. Those cryptic ideas of Zen and Taoism he skimmed almost two decades ago—about ‘simplicity’ and ‘attachment, ’ the kind most of us flag as hippie nonsense, actually started making a whole lot of sense.

Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now, in Spartan Fit!, De Sena breaks down that approach and gives listeners the tools they need to conquer the course.

An in-depth mental motivational audiobook for all athletes from Olympian Dr. Joanna Zeiger that offers game-changing strategies for programming your brain to achieve physical excellence. Champions, as the familiar adage preaches, are not born—they're made. Reaching the top of any sport, or any...

No matter how many times you’ve failed before, you can awaken into the person you want to become. It’s easier than you think. In this audiobook, I’ll lay out the exact steps to transform you into the assertive, successful champion you’re destined to be.

Discover the next frontier in sports training—improving your mental game, no matter your age or experience—and how to become the Playmaker, both in your professional and personal life. Coaches search for it. Parents dream of it. Fans love it. Athletes want it. The playmaker on any sports...

Laird Hamilton has been hailed as the world's greatest big-wave surfer. His first book, Force of Nature, allows listeners a rare glimpse inside the unique philosophy that has created his circumstances, and not the other way around. After all, this is a man whose biological father abandoned him shortly after he was born; whose first job was working on a pig farm; who dropped out of school in 11th grade. And then the career decision: surfer.

The putt is one of the most crucial shots in the game of golf. It is also one of the most highly pressured. All players know that it is on the putting green that matches are won and lost. In this book, the third in his acclaimed series on the mental game of golf, peak performance guru Robin Sieger dispels the fear that surrounds putting and shows how his intuitive silent mind approach can be used to improve our performance on the greens.

As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success - whether in business, sports, health, or relationships - is having the right mindset.

Sensei John Hanratty, 8th Dan, has been teaching Shotokan karate at seminars around the world for more than 50 years. In this compelling book filled with practical advice, narrated by the author, Hanratty shares how to develop the full potential of your mind and body. Part biographical, part philosophical, and part practical, this remarkable book is a must for martial arts practitioners and anyone wishing to build their strength and confidence.

More and more, riders are looking for effective mental strategies to improve their enjoyment and success in the saddle. This is a highly practical guide detailing techniques that are invaluable whilst unmounted and whilst mounted. In fact, there is a whole chapter devoted to methods to use whilst you are riding.

Discover the secrets to sports motivation that have helped countless athletes dominate their sport. Learn from the best in the business, and find the mental toughness you need to take your game to the next level.

By the time you finish listening to this audiobook, you will have a complete self-defense game plan in place, and you will know more about how to protect yourself than most people out there - even the ones who train in self-defense already! This audiobook is based on a lifetime's experience from martial arts/self-defense training and real-world experience from the street and working doors as a bouncer.

Movies such as The Silence of the Lambs, Seven, American Psycho, and many others have created myths about serial killers that need to be dispelled: If you think that most serial killers are eccentric, white, male intellectuals, then you had better explore Killing for Sport to learn the truth. While other profilers tend to conceal the clear facts behind complex technical language and psychobabble, investigator Pat Brown actually tells it like it is.

Given unprecedented access to La Russa and his team, best-selling journalist Bissinger captures baseball's strategic and emotional essence. We watch from the dugout as La Russa's Cardinals take on their archrivals, the Chicago Cubs, in a thrilling three-game series.

Do you want to improve your golf game ? Conquering the six demons of your mind will help you push through barriers which have been holding back your golf game. If you feel improvements in your golf game are just not coming through as quickly as they should, it could be one or more of the six demons within your mind that are holding you back.

Baseball IQ is your ultimate guide to mastering the mental side of the game and gaining an edge every time you step on the field.

Courage Over Confidence offers a new approach to conquering the mental game of sports. Written for competitive young athletes, as well as professionals and Olympians, it is also a game changer for coaches and parents looking for ways to further help their aspiring athletes. In this book, renowned clinical and sport psychologist Dr. Mitchell Greene explodes one of the field’s most common and malicious myths—that confidence is a prerequisite for athletic success.

Pete Sampras is arguably the greatest tennis player ever, a man whose hard-nosed work ethic led to an unprecedented number one world ranking for 286 consecutive weeks, and whose prodigious talent made possible a record-setting fourteen Grand Slam titles. While his more vocal rivals sometimes...