Sports Success

As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with listeners what he's discovered about reaching the state in which "thoughts and actions are occurring in complete synchronicity" and how this state is accessible to all, not just the few. In 10 key lessons - illustrated by personal anecdotes from his clients - Lardon teaches listeners how to access the zone not only in sports but in all aspects of their lives.

"Was running a marathon with my wife a smart idea? Certainly not. We had two kids under the age of three and demanding jobs in tech. However, being smart was not my main concern. In our 4-year marriage, she'd been a rock. She nursed me through leukemia. She picked me up from rehab and drove me to AA. Now, she wanted to run the Disney Marathon. So be it. I signed up like two sports bras, extra supportive!"

With its winning mix of gripping narrative and easy-to-implement performance-raising tips, this book has become a best-selling classic. It’s garnered five-star reviews and wide-ranging endorsements - from Sebastian Coe and Dame Kelly Holmes to Lord Digby Jones.

In the world of elite sports, victory is often attributed to physical and athletic prowess alone. But what if the key to unlocking your full potential lies not in your physical abilities, but in your mindset? In Extreme Balance, three renowned experts on performance, motivation, and competition dive into the unexplored territory of the mind, paradoxically revealing the one mindset that can truly elevate your game: the ability to embrace an unfixed mindset.

Often just one tip or tactic makes the difference in whether you take an elk home to dinner or have to hike back to the truck by yourself. In John E. Phillips’ latest elk book, Elk: Keys to 25 Hunters’ Success, you’ll learn from successful elk hunters the strategies they use to find and take elk.

The use of analytics in sport is now well embedded. Marginal gains, the bedrock upon which the cycling coach Dave Brailsford built his greatest successes, are cornerstones of most sports nowadays. But, until recently, that did not apply to the biggest sport in the world. Not in soccer. It was as though this simplest of sports is too complicated for statistics. Or that only one statistic counts, the number of times the ball hits the back of the net. "The only statistic that counts", there’s an often used and annoying stock term.

Updated and expanded for its 20th anniversary, Camp is former Disney CEO Michael Eisner's coming-of-age story about his time in camp and how the indispensable lessons he learned there continue to influence him in business and in life. Over the years, as a camper and a counselor, Michael Eisner absorbed the life lessons that come from sitting in the stern of a canoe or gathering around a campfire at night. In this deeply personal memoir, he recounts his experiences at one remarkable summer camp and examines how they helped turn him into the man he is today.

In Beyond the Bleachers: Encouraging Success without Stress, a Parents Tool Kit, the author offers a powerful examination of the often-complex relationship between parents, coaches, and young athletes. Drawing from personal experiences as a coach and mentor, the author explores the damaging effects of parental over-engagement in youth sports, providing practical solutions to foster a healthier, more supportive environment.

Traditionally, the renowned All Blacks and those charged with guiding them have kept their rules of engagement close to their chests. However now, New Zealand Rugby has agreed to open their doors to rugby writer Peter Bills to consider the reasons behind their dominance of the world game in the build-up towards the Lions Series in 2017 and Rugby World Cup 2019 in Japan. Through this audiobook, Peter Bills draws on case studies and interviews of officials, coaches and players as well as people involved in all elements of rugby right across New Zealand.

Le sport joue un rôle essentiel dans le développement humain et la cohésion sociale. En s'inspirant du parcours de vie de sportifs de haut niveau, quels enseignements pouvons-nous tirer pour notre développement personnel ? Quelles implications pour le monde de l'entreprise ? Dans cet ouvrage, dix-huit sportifs et acteurs du secteur racontent leurs histoires à travers trois dimensions : individuelle, collective et sociétale. Leurs parcours, marqués par l'exigence et l'excellence sportive, les ont conduits à se questionner profondément pour trouver leur voie, leur chemin de vie.

At the age of 55, record-breaking ultrarunner Mimi Anderson embarked on her most ambitious adventure yet. She wanted to become the fastest woman in history to run across America from Los Angeles to New York. For 40 days, the determined mother of three pushed herself on and on for more than 2,000 miles across the vast continent, despite the onset of severe pain, until she was forced to make a crushing decision: carry on and risk never being able to run again, or give up on her all-time goal.

As heir apparent to the first global media dynasty, Lachlan Murdoch has been waiting to run his father Rupert’s empire all his life. In this riveting first biography of a little-understood but hugely influential figure, acclaimed journalist Paddy Manning asks: Can the dutiful son hang onto the empire, or will the third generation of Murdoch moguls prove the last? Despite a life in the spotlight, Lachlan’s personality, politics, and business acumen remain obscure. Is he the ultra-conservative ideologue media reports maintain, or a free-thinking libertarian, as some friends suggest?

You don't need me to tell you the secrets of sports broadcasting. Honestly, you can do it all on your own. It will only take you 25 years. The biggest secret about the sports broadcasting industry is that there isn't just one secret, but rather a series of principles, philosophies, and guidelines that can lead to success in the world of sports media. Anyone can acquire, attain, and learn these secrets. For me, this took 25 years. And believe me, I'm not special. The learning continues to this day - from colleagues, students, mentors, and everyone in between. One thing I learned a long time ago is that I can always be better.

No matter how many times you’ve failed before, you can awaken into the person you want to become. It’s easier than you think. In this audiobook, I’ll lay out the exact steps to transform you into the assertive, successful champion you’re destined to be.

Do you want to increase your mental toughness so you can be better at your sport? Mental Toughness Training for Sports is the right audiobook for you as we will transform your mind-set so you can perform at your peak and be better at your sport. You will also be able to use the same techniques and conditioning to overcome any challenges and tough times as well.

Mike Brearley is one of the most successful cricket captains of all time, and in 1981 he captained the England team to the momentous Ashes series victory against Australia. In The Art of Captaincy, his treatise on leadership and motivation, he draws directly on his experience of man-managing a team, which included a pugnacious Ian Botham and Geoffrey Boycott, to explain what it takes to be a leader on and off the field.

In Mental Conditioning for Baseball, Brian Cain, the foremost authority on mental toughness on the diamond, takes you through the process of developing mental toughness in yourself, your players, and your program as you learn how to truly play one pitch at a time. Matt Morse, former D1 baseball player and student of Brian Cain Peak Performance, brings his experiences in the mental game to Mental Conditioning for Baseball.

As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success - whether in business, sports, health, or relationships - is having the right mindset.

This book outlines the Death by Bunjie Crossbow Method, a series of principles and techniques and observations the author put together after more than 12 seasons of crossbow hunting. It documents his efforts to share that craft with his daughter, as she becomes a Second Generation Crossbow Hunter. The book begins with her introduction to crossbows, and crossbow hunting, and progresses through intermediate and eventually expert levels of instruction. This book will help you learn some tips and techniques to refine your own crossbow method, and take it to the next level!

In the same vein as major bestsellers as Tony Dungy's Quiet Strength, Coach K's Leading with the Heart, and Bo'sLasting Lessons by Bo Schembechler, Coach Ken Carter brings us a highly personal motivational and inspirational book of dedicated life lessons. Accountability . . . Overcoming...