Step Parenting

All of us have difficulty with understanding ourselves and our problems. We are so close to them that sometimes it is like looking at a painting from a microscope's point of view. We can't always see the big picture because it is hard for us to step backward far enough. Especially when we are so consumed with trying to get to work on time, finish a project on time, meet this deadline or that, and still have enough time to get home to cook dinner for our families. This book is an easy, step-by-step guide that will help you to begin delving into a rewarding path of meditation.

Aunque resulte difícil de reconocer, admitir que nos gustaría ser más felices es el primer paso hacia una vida plena y llena de significado. Pero, ¿cuál es el gran secreto para disfrutar de una vida más feliz? ¿Qué cambios debes hacer para empezar a apreciar aquello que tienes, en lugar de lamentarte continuamente por lo que no tienes? Si quieres transformar radicalmente tu vida y vivir una vida por la que valga la pena levantarse de un salto cada mañana, el poder de la gratitud te está esperando.

By listening to this book, you’ll discover how to deal with your fears, overcome negative thoughts, relieve stress, and stop your overthinking for good. What you should expect throughout the journey of practicing the techniques and strategies in this book is to be aware of where your mental chatter comes from, and how to address it.

If you are currently into a long distance relationship and want it to last, then check this How To Make a Long Distance Relationship Work guide. In this step-by-step guide you will reap the following benefits: How to prepare before getting into a long distance relationship; how to have constant communication with your partner; get tips on what you can do together, though you are apart. Learn how to find time for each other, how to avoid saboteur, and much more.

If you’re feeling drained, unfocused, or mentally scattered—you’re not alone. This 3-in-1 audiobook gives you a clear, no-fluff system to reset stress, boost energy, and restore focus—fast.

In this book, we provide chapter-after-chapter of knowledge, tips, tricks, tools and strategies to help you and your child build skills to flourish! You can help your child develop focusing skills, emotional control, and the ability to plan, prioritize, and organize; Break down large tasks into manageable steps and learn to follow a daily routine and create their own good habits; Tackle forgetfulness, self-awareness, time-management; Learn to avoid distractions and minimize meltdowns; Develop empathy, social awareness, and build friendships.

Unseen: The Barefoot Runner is the honest and heartfelt story of Pinky Hills’ journey through pain, loss, and healing. In this memoir, Pinky shares her struggles with mental illness, trauma, and grief—things that many people face but few talk about openly.

In a world that constantly compares, competes, and critiques, developing genuine self-esteem can feel like a mystery or a superpower only a lucky few possess. But in The Confidence Toolkit, author and educator Jorik Malven reveals a different truth: confidence is not a trait, it’s a practice—and you already have everything you need to begin.

Les 3 Etapes Efficaces Pour Reconstruire Sa Vie est un livre audio pour le développement personnel. Comme indiqué son titre, celivre audio parle de trois étapes importantes qui peuvent aider une personne à reconstruire sa vie. S’adresse à toute personne qui se retrouve dans une situation où elle a connu le décès d’un proche, le divorce, la rupture dans une relation amoureuse, la perte d’un emploi, ou commencer une nouvelle vie dans un pays d’accueil, Bref lelivre audio s’adresse à toute personne qui a besoin de se reconstruire et aller de l’avant.

Financial Infidelity is the number-one problem in relationships - it's a deception so subtle you wouldn't even realize you're cheating. Whether it's a secret credit card, hidden shopping bags, revenge spending, a gambling problem, or more overt financial manipulations and powerplays, the infidelities associated with money can be just as damaging to a relationship as a physical affair.

Do you hit the snooze button? Are you feeling stuck? Stop putting your life on hold, and instantly get on track to meet your goals. You will love this because it's quick, easy to implement, and you can start today. Don’t miss this opportunity to makeover your morning routine, motivating you to take action toward your goals. These simple changes will transform your life! With just an hour or two, you can listen to and implement this short book! Do it now!

Test Anxiety No More is the ultimate guide to help students conquer exam fears and unlock their full academic potential. Packed with practical tools, this book encourages students to shed fears, build confidence, and overcome testing blocks.

Take the seven steps contained here in seven chapters describing the causes of your overthinking that are bringing you more stress, anxiety, and worry than you can handle!

Have you ever struggled with making emails deliver a powerful punch? If you already create punchy emails, you can make them deliver an even mightier blow. From novice to master, this guide has lessons and tips you can begin applying to your life right away. Don’t waste another second feeling your messages are when there’s a potent tool of electronic communication right in your hands. You will become an unstoppable dynamo of multimedia communication once you are through with these 7 easy steps.

Discover how to use time chunking to streamline your workflow and skyrocket your productivity! Are you struggling to manage your time efficiently? Do you have the feeling you could be much more productive if only you used the right workflow strategy during your day? Enter the Time Chunking Method.

Turn on the light switch to end your negative self-talk forever! Even when it seems like the world is against you, there is always a way to find hope through self-help. Within this guide, you will discover useful tools and hacks for taking back your power and handling the thoughts that make you feel like someone less than perfect and worthy.

When it comes to narcissism, it can be quite easy to fall for the trap and the guilt trip without truly knowing what you are getting yourself into. But there is one thing you need to get straight: You deserve freedom. You deserve to be independent.

New York Times best-selling relationship expert Maggie Scarf shares in-depth stories of seven remarried couples - revealing the unique challenges they face as they strive to achieve lasting intimacy and familial harmony. Through cautionary tales and stories of hope, Scarf offers guidance for handling everything from children who reject the new family dynamic to the thorny issue of money. Loaded with practical wisdom and searing accounts, The Remarriage Blueprint is a definitive road map to a happy, thriving, integrated household.

Have you ever found yourself floundering in the midst of life’s challenges? Do others around you seem to handle the same problems with much more ease than you do? Are you just not able to meet your personal goals? You know you are lacking something, but you have no idea what. In this book, you will learn what mental toughness is and how people in the military, sports, and business worlds use it to succeed and become the top of their field. If you think that mental toughness is something that you are born with, you are wrong! It is a skill that can be taught and learned.

Drawing on more than two decades of research at The National Center on Addiction and Substance Abuse at Columbia University (CASAColumbia), founder Joseph A. Califano, Jr., presents a clear, commonsense guide to helping kids stay drug-free. All parents dream of a healthy, productive, and fulfilling future for their children; Califano shows which specific actions work and what parents can do to teach, protect, and empower their children to have the greatest chance of making that future come true.