Step Parenting
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S.M.A.R.T. Goals Made Simple
- 10 Steps to Master Your Personal and Career Goals
- Auteur(s): S. J. Scott
- Narrateur(s): Matt Stone
- Durée: 2 h et 11 min
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Do you often set goals that you never seem to reach? We're all filled with dreams and aspirations. Most long for fulfilling relationships. Some desire personal freedom. Others want fame and success. And some strive for profitable businesses. Wherever your ambitions may lie, goal setting can get you there. We all have important milestones we'd like to reach. The trick is to create a plan and commit to it. Setting S.M.A.R.T. goals can help you do this.
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a must
- Écrit par Lora Totilo le 2019-04-20
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S.M.A.R.T. Goals Made Simple
- 10 Steps to Master Your Personal and Career Goals
- Narrateur(s): Matt Stone
- Durée: 2 h et 11 min
- Date de publication: 2014-03-11
- Langue: Anglais
- Discover: How to set professional and personal goals that you actually achieve....
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You're Not Broken
- 5 Steps to Become Superconscious and Activate Your Magic
- Auteur(s): Christopher Michael Duncan
- Narrateur(s): Christopher Michael Duncan
- Durée: 5 h et 26 min
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Make changes at the highest level and transform your life like magic. A complete system in a simple eight-week plan, this is the first and last book you will ever need on manifestation, creation, or self-help. If you’re ready to live a Superconscious life, get started today.
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You're Not Broken
- 5 Steps to Become Superconscious and Activate Your Magic
- Narrateur(s): Christopher Michael Duncan
- Durée: 5 h et 26 min
- Date de publication: 2024-06-11
- Langue: Anglais
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Make changes at the highest level and transform your life like magic. A complete system in a simple eight-week plan, this is the first and last book you will ever need on manifestation, creation, or self-help. If you’re ready to live a Superconscious life, get started today.
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The Steps
- 10 Lessons from Therapy on Healing, Finding Calm and Creating Lasting Inner Peace
- Auteur(s): Dr Clodagh Campbell
- Narrateur(s): Dr Clodagh Campbell
- Durée: 10 h et 1 min
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Psychologist Clodagh Campbell knows how it feels to be lost, anxious and overwhelmed – because she’s been there too. If you often feel disconnected, exhausted or trapped in a cycle of self-doubt, you’re not alone. In this transformative ten-step guide, Campbell offers you the tools to have honest, healing conversations with yourself and begin addressing the past experiences that hold you back.
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The Steps
- 10 Lessons from Therapy on Healing, Finding Calm and Creating Lasting Inner Peace
- Narrateur(s): Dr Clodagh Campbell
- Durée: 10 h et 1 min
- Date de publication: 2025-05-01
- Langue: Anglais
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Psychologist Clodagh Campbell knows how it feels to be lost, anxious and overwhelmed – because she’s been there too. If you often feel disconnected, exhausted or trapped in a cycle of self-doubt, you’re not alone.
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Twelve Step Affirmations for Controllers/Fixers, Chaos Creators & Adrenaline Recovery
- Encouraging Daily Support on Your Journey to Emotional Sobriety in the Step Programs & Big Book Awakening (BBA)
- Auteur(s): The 12 Step Support Companion
- Narrateur(s): Amy Kirk
- Durée: 1 h et 44 min
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Do you wake up in the morning with the feeling of anxiety or panic running through your veins? If so, there is a Twelve Step program for you that can help! Having co-dependence, perfectionism, worrying, depression, obsessing, gossiping, overt or covert manipulating, overworking, overthinking, people-pleasing, rushing, and going through life exhausted and feeling like the walking dead, all fall under this category, as well.
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Twelve Step Affirmations for Controllers/Fixers, Chaos Creators & Adrenaline Recovery
- Encouraging Daily Support on Your Journey to Emotional Sobriety in the Step Programs & Big Book Awakening (BBA)
- Narrateur(s): Amy Kirk
- Durée: 1 h et 44 min
- Date de publication: 2021-06-18
- Langue: Anglais
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Do you wake up in the morning with the feeling of anxiety or panic running through your veins? If so, there is a Twelve Step program for you that can help....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Getting unSTUCK
- Five Simple Steps to Emotional Well-Being
- Auteur(s): Shira Gura
- Narrateur(s): Shira Gura
- Durée: 4 h et 13 min
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Feeling stuck? It happens to everyone. Whether we're facing everyday stumbles or big, complex issues, we can get stuck on emotions, beliefs, and habits of thinking. And that can block us from making our lives, relationships, and work as rich and rewarding as they could be. The unSTUCK method gets you unstuck.
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Beautifully insightful book
- Écrit par Tina M. le 2023-02-04
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Getting unSTUCK
- Five Simple Steps to Emotional Well-Being
- Narrateur(s): Shira Gura
- Durée: 4 h et 13 min
- Date de publication: 2021-01-06
- Langue: Anglais
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Feeling stuck? It happens to everyone. Whether we're facing everyday stumbles or big, complex issues, we can get stuck on emotions, beliefs, and habits of thinking. And that can block us from making our lives, relationships, and work as rich and rewarding as they could be....
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18,74 $ ou gratuit avec l'essai de 30 jours
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How to Think Like Leonardo da Vinci
- Seven Steps to Genius Every Day
- Auteur(s): Michael J. Gelb
- Narrateur(s): Michael J. Gelb
- Durée: 2 h et 27 min
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This inspiring and inventive guide teaches listeners how to develop their full potential by following the example of the greatest genius of all time, Leonardo da Vinci. Acclaimed author Michael J. Gelb, who has helped thousands of people expand their minds to accomplish more than they ever thought possible, shows you how.
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How to Think Like Leonardo da Vinci
- Seven Steps to Genius Every Day
- Narrateur(s): Michael J. Gelb
- Durée: 2 h et 27 min
- Date de publication: 1999-12-15
- Langue: Anglais
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This inspiring and inventive guide teaches listeners how to develop their full potential by following the example of the greatest genius of all time, Leonardo da Vinci....
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Raising an Organized Child
- 5 Steps to Boost Independence, Ease Frustration, and Promote Confidence
- Auteur(s): Damon Korb
- Narrateur(s): Steve Wojtas
- Durée: 6 h et 51 min
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Organized children are raised, not born. That’s the philosophy behind this confidence-building, sanity-saving book. Fostering organized thinking in your child will help with concrete concerns (think a tidier bedroom!) and build critical life skills like learning to plan and grasping the big picture. Dr. Korb’s 5 Steps to Raising an Organized Child apply to all ages. So, whether you have an infant or a teenager, it’s never too late (or too early!) to foster organization in him or her and harmony in your whole family.
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Raising an Organized Child
- 5 Steps to Boost Independence, Ease Frustration, and Promote Confidence
- Narrateur(s): Steve Wojtas
- Durée: 6 h et 51 min
- Date de publication: 2020-05-15
- Langue: Anglais
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Organized children are raised, not born. That’s the philosophy behind this confidence-building book. Fostering organized thinking in your child will help with concrete concerns (think a tidier bedroom!) and build critical life skills like learning to plan and grasping the big picture....
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14,87 $ ou gratuit avec l'essai de 30 jours
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Coparenting With A Covert Narcissist
- The Empowered Mama's Playbook to Unmask Manipulative Behavior & A Step-By-Step Plan to Protect Your Children, Your ... (Women's Abuse Self-Help and Recovery)
- Auteur(s): Cara Adria Murphy
- Narrateur(s): Aasne Vigesaa
- Durée: 3 h
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*Updated 2025 Edition *Introducing: Comprehensive, Effective Tips for Co-Parenting With A Covert NarcissistDid the abuse ramp up after the divorce? Is he making co-parenting a nightmare, or worse – are his actions affecting the children, too? Are you having trouble communicating with him while still respecting your boundaries? You’re feeling manipulated, angry, sad, and you might even still be grieving the loss of your marriage (which is totally normal!) – and this book is here to help. It includes COMPREHENSIVE tools reviewed by a mental health counselor that really work.
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Coparenting With A Covert Narcissist
- The Empowered Mama's Playbook to Unmask Manipulative Behavior & A Step-By-Step Plan to Protect Your Children, Your ... (Women's Abuse Self-Help and Recovery)
- Narrateur(s): Aasne Vigesaa
- Série: Women's Abuse Self-Help and Recovery
- Durée: 3 h
- Date de publication: 2025-05-09
- Langue: Anglais
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*Updated 2025 Edition *Introducing: Comprehensive, Effective Tips for Co-Parenting With A Covert NarcissistDid the abuse ramp up after the divorce? Is he making co-parenting a nightmare, or worse – are his actions affecting the children, too?
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Unlocking Your Inner Potential
- 7 Steps to Reparenting, Understanding Trauma, Setting Healthy Boundaries, Accessing Your Inner Child and to Find Freedom from Your Past
- Auteur(s): Elijah J. Thorne
- Narrateur(s): Cesar Brasil
- Durée: 4 h et 37 min
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Self-discovery is not a one-time thing, and it’s definitely not easy. It is a lifelong process that necessitates a deep examination of the past and an honest look at yourself. You may have to face some harsh realities along the way.
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My opinion
- Écrit par Joseph Mendoza le 2023-08-02
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Unlocking Your Inner Potential
- 7 Steps to Reparenting, Understanding Trauma, Setting Healthy Boundaries, Accessing Your Inner Child and to Find Freedom from Your Past
- Narrateur(s): Cesar Brasil
- Durée: 4 h et 37 min
- Date de publication: 2023-07-27
- Langue: Anglais
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Self-discovery is not a one-time thing, and it’s definitely not easy. It is a lifelong process that necessitates a deep examination of the past and an honest look at yourself. You may have to face some harsh realities along the way....
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Self-Care for Winter
- Seven steps to thriving in the colder months
- Auteur(s): Suzy Reading
- Narrateur(s): Daphne Kouma
- Durée: 3 h et 50 min
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Self-care expert Suzy Reading has devised 7 steps to not only survive the winter months but to thrive in them. By embracing the lessons from the natural world - from regulating light activity to warming body movements - you will learn how to alter your daily rhythms so that you can embrace winter. Through honouring lower energy levels and listening to what your body needs in the colder months, this can be an opportunity to rekindle joy and find fulfilment in every season of life.
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Self-Care for Winter
- Seven steps to thriving in the colder months
- Narrateur(s): Daphne Kouma
- Durée: 3 h et 50 min
- Date de publication: 2024-09-26
- Langue: Anglais
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Self-care expert Suzy Reading has devised 7 steps to not only survive the winter months but to thrive in them. By embracing the lessons from the natural world - from regulating light activity to warming body movements - you will learn how to alter your daily rhythms so that you can embrace winter.
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22,40 $ ou gratuit avec l'essai de 30 jours
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Learn to Love Yourself Again
- A Step-by-Step Guide to Conquer Self-Hatred, Ditch Self-Loathing, & Cultivate Self-Compassion: Mental & Emotional Wellness, Book 3
- Auteur(s): Nic Saluppo
- Narrateur(s): Jeremy Albret
- Durée: 2 h et 7 min
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Does loving yourself seem unreachable? Feeling crushed by harsh self-judgments and suffocated by self-hatred? You may be surprised at how simple loving yourself again (or for the first time) can be. If you're sick and tired of the "just think positive thoughts" approach and hungry for something substantial that works long-term, you're in the right place.
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I needed this right now.
- Écrit par Todd le 2023-01-03
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Learn to Love Yourself Again
- A Step-by-Step Guide to Conquer Self-Hatred, Ditch Self-Loathing, & Cultivate Self-Compassion: Mental & Emotional Wellness, Book 3
- Narrateur(s): Jeremy Albret
- Durée: 2 h et 7 min
- Date de publication: 2020-10-17
- Langue: Anglais
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Does loving yourself seem unreachable? Feeling crushed by harsh self-judgments and suffocated by self-hatred? You may be surprised at how simple loving yourself again (or for the first time) can be.
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Master Your OCD
- The Easy Six-Step Workbook to Understand Your Compulsive Behaviour with Stress-Free CBT & ERP Strategies to Reach Peaceful Mindfulness
- Auteur(s): Peter Barns
- Narrateur(s): Emily Wahlund
- Durée: 3 h et 9 min
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Imagine a life where intrusive thoughts and compulsive behaviors no longer control you. With Master Your OCD: The Easy Six-Step Workbook, you can break free from the relentless cycle of obsessive thoughts and actions. This workbook offers practical, stress-free strategies you can start using today.
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Master Your OCD
- The Easy Six-Step Workbook to Understand Your Compulsive Behaviour with Stress-Free CBT & ERP Strategies to Reach Peaceful Mindfulness
- Narrateur(s): Emily Wahlund
- Durée: 3 h et 9 min
- Date de publication: 2024-09-25
- Langue: Anglais
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Imagine a life where intrusive thoughts and compulsive behaviors no longer control you. With Master Your OCD: The Easy Six-Step Workbook, you can break free from the relentless cycle of obsessive thoughts and actions.
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18,74 $ ou gratuit avec l'essai de 30 jours
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The Aging Brain
- Proven Steps to Prevent Dementia and Sharpen Your Mind
- Auteur(s): Timothy R. Jennings MD
- Narrateur(s): Sean Runnette
- Durée: 7 h et 50 min
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Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining brain and body health throughout our lives. Based on solid, up-to-date scientific research, the interventions explained in this book not only prevent progression toward dementia even in those who have already shown mild cognitive impairment, they also reduce disability and depression and keep people living independently longer than those who do not practice these methods.
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Not Recommended
- Écrit par Gadfly4ever le 2020-08-18
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The Aging Brain
- Proven Steps to Prevent Dementia and Sharpen Your Mind
- Narrateur(s): Sean Runnette
- Durée: 7 h et 50 min
- Date de publication: 2018-06-19
- Langue: Anglais
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Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining brain and body health throughout our lives....
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16,68 $ ou gratuit avec l'essai de 30 jours
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Positive Mindset Habits for Teachers
- 10 Steps to Reduce Stress, Increase Student Engagement and Reignite Your Passion for Teaching
- Auteur(s): Grace Stevens
- Narrateur(s): Allyson Voller
- Durée: 4 h et 28 min
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Do you dream about increased student engagement and more effective classroom management? How about reducing teacher stress and the feeling of being overwhelmed? Or leaving campus at a reasonable hour without dragging a cart full of lesson planning and papers to grade? If the answer to these questions is “Yes!” then this audiobook is for YOU! Based on current research in positive psychology and more than 15 years of “real world” experience in the classroom, this book provides a map to reduce stress, improve student behavior, and be happier in your classroom and your life.
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No Materials Available
- Écrit par Michael Caldwell le 2018-10-31
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Positive Mindset Habits for Teachers
- 10 Steps to Reduce Stress, Increase Student Engagement and Reignite Your Passion for Teaching
- Narrateur(s): Allyson Voller
- Durée: 4 h et 28 min
- Date de publication: 2018-07-13
- Langue: Anglais
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Based on current research in positive psychology and more than 15 years of “real world” experience in the classroom, this book provides a practical roadmap to reduce stress, improve student behavior, and be happier in your classroom and your life....
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18,74 $ ou gratuit avec l'essai de 30 jours
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The EMDR Therapy Self-Workbook
- A Step by Step Blueprint to Using EMDR Therapy to Help with Anxiety, Depression, Stress, Emotional Trauma, PTSD & Letting Go of the Past
- Auteur(s): Archer Miles
- Narrateur(s): Chaleeya Yeh
- Durée: 5 h et 13 min
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EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more. Often, these issues tend to be rooted in a form of trauma which is exactly what the EMDR method aims to help you work through.
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The EMDR Therapy Self-Workbook
- A Step by Step Blueprint to Using EMDR Therapy to Help with Anxiety, Depression, Stress, Emotional Trauma, PTSD & Letting Go of the Past
- Narrateur(s): Chaleeya Yeh
- Durée: 5 h et 13 min
- Date de publication: 2024-06-18
- Langue: Anglais
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EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more.
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Gaslighting in Relationships
- Why Adults with ADHD Are More Vulnerable to Gaslighting and Specific Steps to Free Yourself from a Gaslit Relationship
- Auteur(s): Kristen Thrasher
- Narrateur(s): John B. Jenkins
- Durée: 1 h et 13 min
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Being gaslit can make you question your core beliefs and completely lose self-confidence, motives, judgments, or memories. That confusion is what causes you to be led astray as you look to others for help. If you are interested in this book, you likely know someone whom you fear is being gaslit, or maybe even you yourself are fearing you are being gaslit. In this book, we will look at exactly what is meant by the term gaslighting, and different strategies and coping mechanisms for when this is actually happening to you or a loved one.
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Je n’ai rien appris.
- Écrit par ChantalG le 2023-09-19
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Gaslighting in Relationships
- Why Adults with ADHD Are More Vulnerable to Gaslighting and Specific Steps to Free Yourself from a Gaslit Relationship
- Narrateur(s): John B. Jenkins
- Série: ADHD in Adults Series
- Durée: 1 h et 13 min
- Date de publication: 2021-12-20
- Langue: Anglais
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Being gaslit can make you question your core beliefs and completely lose self-confidence, motives, judgments, or memories. That confusion is what causes you to be led astray as you look to others for help....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Despierta tu héroe interior [Awaken Your Inner Hero: 7 Steps to a Successful Life and Meaning]
- 7 Pasos para una vida de Éxito y Significado
- Auteur(s): Victor Hugo Manzanilla
- Narrateur(s): Horacio Mancilla
- Durée: 5 h et 46 min
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Si recibieras una llamada inesperada para hacer una película sobre tu vida, ¿sería una película cautivadora, llena de riesgo, batalla y victoria? ¿O sería una de esas películas en las que las personas salen del cine antes de que acabe? Todos hemos escuchado sobre grandes historias de héroes famosos, hombres y mujeres que han dejado huella y han marcado la diferencia. Pero... ¿qué hay de tu vida? ¿Puedes hacer de ella una de esas grandes historias?
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amazing .
- Écrit par Lolita le 2021-01-04
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Despierta tu héroe interior [Awaken Your Inner Hero: 7 Steps to a Successful Life and Meaning]
- 7 Pasos para una vida de Éxito y Significado
- Narrateur(s): Horacio Mancilla
- Durée: 5 h et 46 min
- Date de publication: 2016-05-23
- Langue: Espagnol
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Si recibieras una llamada inesperada para hacer una película sobre tu vida, ¿sería una película cautivadora, llena de riesgo, batalla y victoria? ¿O sería una de esas películas en las que las personas salen del cine antes de que acabe? Todos hemos escuchado sobre grandes historias....
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25,63 $ ou gratuit avec l'essai de 30 jours
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Seven Steps to Nighttime Dryness: A Practical Guide for Parents of Children with Bedwetting - Second Edition
- Auteur(s): Renee Mercer, MSN, CPNP
- Narrateur(s): Anne Marie, Susan Silvey
- Durée: 3 h et 8 min
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Your child can win the bedwetting battle! Each night, millions of children go to bed hoping that this will be the night they wake up dry. If your child is one of them, you know how frustrating and painful this problem can be. Did I do something to cause this problem? You wonder. How long until my child outgrows bedwetting? Will he (or she) ever be able to go to a sleepover without worrying about being found out?
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Seven Steps to Nighttime Dryness: A Practical Guide for Parents of Children with Bedwetting - Second Edition
- Narrateur(s): Anne Marie, Susan Silvey
- Durée: 3 h et 8 min
- Date de publication: 2014-11-20
- Langue: Anglais
- In her second edition, Renee Mercer provides a positive, practical, proven approach that can end your child's bedwetting now....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Self-Love Handbook Magnified with Law of Attraction
- Instantly Shift into Self-Love, Heal Your Life & Create the Abundance of Joy You Deserve
- Auteur(s): Elena G. Rivers
- Narrateur(s): Jessica Geffen
- Durée: 3 h et 10 min
- Version intégrale
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Au global
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Histoire
Do you want to transform negative into positive? Do you want to embrace the true, authentic you and let the opportunities come to you? How about getting rid of negative patterns and addictions that are holding you back? Self-Love Handbook is a simple, eight step process to help you step into unlimited self-love, manifest joy, happiness, and abundance. This process will help you unleash your true potential while revolutionizing your well-being and creating an authentic career and life.
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Don’t listen to this, just read it
- Écrit par Empress le 2023-05-18
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Self-Love Handbook Magnified with Law of Attraction
- Instantly Shift into Self-Love, Heal Your Life & Create the Abundance of Joy You Deserve
- Narrateur(s): Jessica Geffen
- Durée: 3 h et 10 min
- Date de publication: 2019-08-09
- Langue: Anglais
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Do you want to transform negative into positive? Do you want to embrace the true, authentic you and let the opportunities come to you? How about getting rid of negative patterns and addictions that are holding you back? Listen to find out more....
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18,74 $ ou gratuit avec l'essai de 30 jours
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My Heart Is Broken
- Your Next Steps for When Your Spouse Is Unfaithful
- Auteur(s): Jill Savage
- Narrateur(s): Joss Cambridge
- Durée: 1 h et 9 min
- Version intégrale
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Au global
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Histoire
Christian author and speaker Jill Savage found herself reeling from the discovery of her husband’s infidelity. It was part of one very dark year that included a four-month separation. Their marriage survived and became stronger than before. They now share their story openly as authors, speakers, and marriage coaches to help others who are walking through their own dark season.
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My Heart Is Broken
- Your Next Steps for When Your Spouse Is Unfaithful
- Narrateur(s): Joss Cambridge
- Durée: 1 h et 9 min
- Date de publication: 2024-04-03
- Langue: Anglais
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Christian author and speaker Jill Savage found herself reeling from the discovery of her husband’s infidelity. It was part of one very dark year that included a four-month separation.
Échec de l'ajout au panier.
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8,71 $ ou gratuit avec l'essai de 30 jours
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