Step Parenting
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Helping Families Recover from Addiction
- Coping, Growing, and Healing through 12-Step Practices and Ignatian Spirituality
- Auteur(s): Jean Heaton
- Narrateur(s): Amy Deuchler
- Durée: 5 h et 32 min
- Version intégrale
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A story-driven, integrative, and practical book to help families heal from the effects of a loved one’s addiction and move forward into a healthy future.
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Helping Families Recover from Addiction
- Coping, Growing, and Healing through 12-Step Practices and Ignatian Spirituality
- Narrateur(s): Amy Deuchler
- Durée: 5 h et 32 min
- Date de publication: 2020-12-08
- Langue: Anglais
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A story-driven, integrative, and practical book to help families heal from the effects of a loved one’s addiction and move forward into a healthy future....
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Don't Get Derailed by Your Attachment Style
- A Step-by-Step Approach to Address Anxiety, Win Back Confidence, and Feel Secure in Relationships
- Auteur(s): Leigh W. Hart
- Narrateur(s): Carolynne Nola
- Durée: 4 h et 58 min
- Version intégrale
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Your attachment style can significantly affect how successful your relationships are and how secure and confident you feel. Whether you are anxious, avoidant, or fearful, this book will provide you with proven strategies for effectively dealing with an insecure attachment style.
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Don't Get Derailed by Your Attachment Style
- A Step-by-Step Approach to Address Anxiety, Win Back Confidence, and Feel Secure in Relationships
- Narrateur(s): Carolynne Nola
- Durée: 4 h et 58 min
- Date de publication: 2023-09-22
- Langue: Anglais
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Your attachment style can significantly affect how successful your relationships are and how secure and confident you feel. Whether you are anxious, avoidant, or fearful, this book will provide you with proven strategies for effectively dealing with an insecure attachment style....
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Step to Success
- How-to Level Up
- Auteur(s): Stephanie Brogdon
- Narrateur(s): Sarahn Brown
- Durée: 2 h et 40 min
- Version intégrale
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This is a self-help manual on how you can take the steps that you need to take toward the success that you crave and can create. Listen to this book, and you're on your way there. Better yet, listen to it as you start implementing the steps immediately.
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Step to Success
- How-to Level Up
- Narrateur(s): Sarahn Brown
- Durée: 2 h et 40 min
- Date de publication: 2022-08-31
- Langue: Anglais
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This is a self-help manual on how you can take the steps that you need to take toward the success that you crave and can create. Listen to this book, and you're on your way there. Better yet, listen to it as you start implementing the steps immediately....
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Harness Negative Thinking
- 7 Steps to Turn Self-Doubt into Success Without Toxic Positivity
- Auteur(s): Joseph Vale
- Narrateur(s): Marshall Wood
- Durée: 3 h et 13 min
- Version intégrale
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What if your negative thinking isn't your enemy — but your greatest untapped strength? In Harness Negative Thinking, you'll discover how to transform self-doubt, rumination, and shame into powerful tools for personal growth, mental clarity, and real-world success—without falling into the trap of toxic positivity.
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Harness Negative Thinking
- 7 Steps to Turn Self-Doubt into Success Without Toxic Positivity
- Narrateur(s): Marshall Wood
- Durée: 3 h et 13 min
- Date de publication: 2025-05-13
- Langue: Anglais
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In Harness Negative Thinking, you'll discover how to transform self-doubt, rumination, and shame into powerful tools for personal growth, mental clarity, and real-world success—without falling into the trap of toxic positivity.
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When Crisis Strikes
- 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress
- Auteur(s): Jennifer Love, Kjell Tore Hovik
- Narrateur(s): John Skelley, Libby McKnight
- Durée: 8 h et 47 min
- Version intégrale
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Stress is an unfortunate fact of modern life, and when those stressors are catastrophic - divorce, illness, caregiving, loss - a brain under stress becomes a brain in crisis. In this invaluable guide, award-winning psychiatrist Dr. Jennifer Love and neuropsychologist Dr. Kjell Hovik explore how to heal the damage that prolonged stress can do to your brain and your health. In When Crisis Strikes you'll learn how to prevent these side effects from hijacking your daily life.
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When Crisis Strikes
- 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress
- Narrateur(s): John Skelley, Libby McKnight
- Durée: 8 h et 47 min
- Date de publication: 2020-12-29
- Langue: Anglais
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Your brain's greatest enemy? Chronic stress. Learn how to regain control, life balance, and well-being....
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The Art of Couples Communication
- 7 Easy Steps to Resolve Conflict, Improve Understanding, and Reconnect Emotionally to Make Love Last a Lifetime
- Auteur(s): Alina Ryyna
- Narrateur(s): Erica Hazelton
- Durée: 3 h et 57 min
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Drawing on psychology, real-world examples, and proven strategies, Alina Ryyna guides you through seven progressive steps every couple can master. From creating a safe space for open dialogue to managing emotions, resolving conflicts collaboratively, and rebuilding intimacy, you’ll discover how to transform daily conversations into opportunities for connection.
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The Art of Couples Communication
- 7 Easy Steps to Resolve Conflict, Improve Understanding, and Reconnect Emotionally to Make Love Last a Lifetime
- Narrateur(s): Erica Hazelton
- Durée: 3 h et 57 min
- Date de publication: 2025-10-14
- Langue: Anglais
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Drawing on psychology, real-world examples, and proven strategies, Alina Ryyna guides you through seven progressive steps every couple can master.
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14,30 $ ou gratuit avec l'essai de 30 jours
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It’s Okay to Ghost Your Toxic Friend
- 5 Simple Steps to Spot Toxic People and Get Rid of Them Without Feeling Guilty or Hurting Their Feelings
- Auteur(s): Joe Byrne
- Narrateur(s): Corrinne LePage
- Durée: 2 h et 41 min
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Have you ever had a friend in your life that caused you more misery than happiness? Maybe this friend is constantly asking to borrow your things. They tell you that it’ll just be one time, except that it’s not. It’s several times. And then your friend ends up needing more than just your time. It turns into your finances, your personal objects, and your obligations outside of the time that you spend with them. But you assure yourself that things will change.
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It’s Okay to Ghost Your Toxic Friend
- 5 Simple Steps to Spot Toxic People and Get Rid of Them Without Feeling Guilty or Hurting Their Feelings
- Narrateur(s): Corrinne LePage
- Durée: 2 h et 41 min
- Date de publication: 2021-05-14
- Langue: Anglais
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Get the self-esteem that you’ve always wanted. Learn what attracts a toxic person, and what makes them go away for good....
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The Best of Small Steps to Big Change
- Volume 1
- Auteur(s): Lynn Johnston
- Narrateur(s): Gayle Ambrielle Loflin
- Durée: 4 h et 12 min
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Take control of your life ten minutes at a time - that's the philosophy of Small Steps to Big Change, the blog about the power of kaizen to make life better.
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The Best of Small Steps to Big Change
- Volume 1
- Narrateur(s): Gayle Ambrielle Loflin
- Durée: 4 h et 12 min
- Date de publication: 2014-05-20
- Langue: Anglais
- Take control of your life ten minutes at a time - that's the philosophy of Small Steps to Big Change, the blog about the power of kaizen to make life better.
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Help Your Self
- Simple Steps to a Happier, Healthier Life
- Auteur(s): George Mahood
- Narrateur(s): Nathaniel Priestley
- Durée: 7 h et 22 min
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George Mahood is not a philosopher, scientist, theologian or psychologist – he’s just a regular guy trying to figure life out. Like most of us, he wanted to be healthier, happier, and maybe a little less stressed. But after reading a mountain of self-help books, he found himself frustrated and underwhelmed. So, he decided to take matters into his own hands. Why sift through hundreds of confusing, contradictory, and overly serious self-help books when George has already done it for you?
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Help Your Self
- Simple Steps to a Happier, Healthier Life
- Narrateur(s): Nathaniel Priestley
- Durée: 7 h et 22 min
- Date de publication: 2025-07-31
- Langue: Anglais
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This isn’t your typical self-help book. It’s real, relatable advice, told with George’s signature humour and down-to-earth approach. From mindset to mindfulness, sleep to self-love, food to fitness, and everything in between, this book is packed with insights to help you live better.
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Make Him BEG to Be Your Husband: The Ultimate Step-by-Step Plan to Get Your Man to Propose (And Think It Was His Idea All Along!)
- Auteur(s): Eric Monroe
- Narrateur(s): Andrew Helbig
- Durée: 1 h et 18 min
- Version intégrale
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Do You Want to Know How to REALLY GET YOUR MAN TO MARRY YOU? It’s the situation every woman dreads: You know this is the guy you want to spend the rest of your life with, so why isn’t he getting down on one knee? You’re happy and strong, you’ve been together a while, and you’re practically living in each other’s pockets. I have GOOD NEWS: There is a better way to make him marry you than to nag him into a commitment. I have a foolproof method to get a ring on your finger, and it works in 99 out of every 100 cases.
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Make Him BEG to Be Your Husband: The Ultimate Step-by-Step Plan to Get Your Man to Propose (And Think It Was His Idea All Along!)
- Narrateur(s): Andrew Helbig
- Durée: 1 h et 18 min
- Date de publication: 2019-06-19
- Langue: Anglais
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I have good news: There is a better way to make him marry you than to nag him into a commitment. I have a foolproof method to get a ring on your finger, and it works in 99 out of every 100 cases....
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Codependency Workbook
- 7 Steps to Break Free from People Pleasing, Fear of Abandonment, Jealousy, and Anxiety in Relationships
- Auteur(s): Rita Hayes
- Narrateur(s): Samantha Novak
- Durée: 1 h et 50 min
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Codependency is a real issue for many people, and it can be tough to break free from the cycle on your own. But it doesn't have to control your life anymore. Break free from the chains of codependency and finally start living your own life. Learn how to identify your codependent behaviors, understand why they developed, and find new ways to cope with them. You will also learn how to set boundaries in relationships and deal with difficult emotions in a healthy way.
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Codependency Workbook
- 7 Steps to Break Free from People Pleasing, Fear of Abandonment, Jealousy, and Anxiety in Relationships
- Narrateur(s): Samantha Novak
- Durée: 1 h et 50 min
- Date de publication: 2023-04-14
- Langue: Anglais
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Codependency is a real issue for many people, and it can be tough to break free from the cycle on your own. But it doesn't have to control your life anymore. Break free from the chains of codependency and finally start living your own life....
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What Happened to My Friendships?
- Five Steps to Navigate the Social Distancing Crisis
- Auteur(s): Dawn Bennett
- Narrateur(s): Geri Murray
- Durée: 3 h et 54 min
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When the pandemic swept the globe, Americans appeared to drop the polarizing divisions that had driven us apart and rally together to face a challenge our generation had never seen. We could feel, more than ever, just how precious life is and how much we need each other. But then something happened….
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What Happened to My Friendships?
- Five Steps to Navigate the Social Distancing Crisis
- Narrateur(s): Geri Murray
- Durée: 3 h et 54 min
- Date de publication: 2022-10-04
- Langue: Anglais
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When the pandemic swept the globe, Americans appeared to drop the polarizing divisions that had driven us apart and rally together to face a challenge our generation had never seen. We could feel, more than ever, just how precious life is and how much we need each other....
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The Life Audit
- A Step-by-Step Guide to Discovering Your Goals and Building the Life You Want
- Auteur(s): Ximena Vengoechea
- Narrateur(s): Ximena Vengoechea
- Durée: 2 h et 53 min
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Welcome to the Life Audit, an exercise in self-reflection that helps you clear the cobwebs of noisy, external goals and distractions, and revisit or uncover the real themes and core values that drive and inspire you. For anyone looking to find fulfillment in every aspect of life, this encouraging handbook offers the tools to prioritize your goals and turn personal insights into action to create a beautiful, meaningful future.
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The Life Audit
- A Step-by-Step Guide to Discovering Your Goals and Building the Life You Want
- Narrateur(s): Ximena Vengoechea
- Durée: 2 h et 53 min
- Date de publication: 2024-10-29
- Langue: Anglais
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Welcome to the Life Audit, an exercise in self-reflection that helps you clear the cobwebs of noisy, external goals and distractions, and revisit or uncover the real themes and core values that drive and inspire you.
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10,01 $ ou gratuit avec l'essai de 30 jours
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Self Confidence for Men
- Become Powerfully Confident in Seven Easy Steps
- Auteur(s): Craig Beck
- Narrateur(s): Craig Beck
- Durée: 4 h et 42 min
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We are all born with self-esteem and confidence built in. Without it, you would never have dared to try walking for the first time. However, slowly over our formative years we actually unlearn the confidence mindset and instead develop coping mechanisms such as a fear of rejection and a fear of failure. These new programs in our brain prevent us maturing into the unshakable men that we really want to be.
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Self Confidence for Men
- Become Powerfully Confident in Seven Easy Steps
- Narrateur(s): Craig Beck
- Durée: 4 h et 42 min
- Date de publication: 2016-02-02
- Langue: Anglais
- We are all born with self-esteem and confidence built in. Without it, you would never have dared to try walking for the first time....
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Menopause Made Easy
- 12 Steps to Manage Hot Flashes, Lose Weight, Diminish Mood Swings, and Bring Out Your Best Self
- Auteur(s): A. G. Nina
- Narrateur(s): Melli Achna
- Durée: 3 h et 33 min
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In these moments of upheaval, you may have yearned for someone who understands what you’re going through and can shed light on your struggles. This is where this guide comes into play. Through this book, you will feel like you finally have a roadmap to navigate the often confusing terrain of menopause.
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Menopause Made Easy
- 12 Steps to Manage Hot Flashes, Lose Weight, Diminish Mood Swings, and Bring Out Your Best Self
- Narrateur(s): Melli Achna
- Durée: 3 h et 33 min
- Date de publication: 2025-09-17
- Langue: Anglais
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You may have yearned for someone who understands what you’re going through and can shed light on your struggles. This is where this guide comes into play. Through this book, you will feel like you finally have a roadmap to navigate the often confusing terrain of menopause.
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Anxious Attachment Recovery
- 7 Proven Steps to Conquer Insecurity and Build Strong, Lasting Relationships
- Auteur(s): Andrei Nedelcu
- Narrateur(s): Ben Orvis
- Durée: 3 h et 42 min
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Do you find yourself needing constant reassurance to feel secure in your relationships? Do worries about your partner’s feelings dominate your thoughts? If so, you’re not alone. An anxious attachment style affects 20% of people, often stemming from early experiences of inconsistency, loss, or separation. It’s not your fault—but it doesn’t have to define you. With the right tools, you can break free from the fear of abandonment and build healthier, more secure relationships.
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Anxious Attachment Recovery
- 7 Proven Steps to Conquer Insecurity and Build Strong, Lasting Relationships
- Narrateur(s): Ben Orvis
- Durée: 3 h et 42 min
- Date de publication: 2025-04-08
- Langue: Anglais
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Do you find yourself needing constant reassurance to feel secure in your relationships? Do worries about your partner’s feelings dominate your thoughts? If so, you’re not alone.
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7 Conversations to Rescue Your OCPD Marriage
- Step System Series
- Auteur(s): J. B. Snow, Casey Keller
- Narrateur(s): D. Gaunt
- Durée: 22 min
- Version intégrale
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You're fed up with the way that your relationship is. You're fed up with your OCPD partner. Their behavior is driving your crazy and hinges on the brink of abusiveness. You feel yourself slipping into the depths of depression. Stop the insanity. Rescue your marriage. Have the right conversations with your OCPD spouse right now.
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7 Conversations to Rescue Your OCPD Marriage
- Step System Series
- Narrateur(s): D. Gaunt
- Durée: 22 min
- Date de publication: 2015-06-19
- Langue: Anglais
- You're fed up with the way that your relationship is. You're fed up with your OCPD partner. Stop the insanity. Rescue your marriage. Have the right conversations....
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4,95 $ ou gratuit avec l'essai de 30 jours
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How to Have a Long Distance Relationship
- Your Step-by-Step Guide to Having a Relationship
- Auteur(s): HowExpert Press
- Narrateur(s): Annette Martin
- Durée: 1 h et 1 min
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If you are currently into a long distance relationship and want it to last, then check this How To Make a Long Distance Relationship Work guide. In this step-by-step guide you will reap the following benefits: How to prepare before getting into a long distance relationship; how to have constant communication with your partner; get tips on what you can do together, though you are apart. Learn how to find time for each other, how to avoid saboteur, and much more.
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How to Have a Long Distance Relationship
- Your Step-by-Step Guide to Having a Relationship
- Narrateur(s): Annette Martin
- Durée: 1 h et 1 min
- Date de publication: 2016-12-19
- Langue: Anglais
- If you are currently into a long distance relationship and want it to last, then check this How To Make a Long Distance Relationship Work guide....
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Reverse Overthinking with Emotional Intelligence
- 5 Steps to Break Negative Thought Spirals, Restore Focus, Enhance Relationships and Achieve More with Less Anxiety and Stress
- Auteur(s): Alex Sojie
- Narrateur(s): Stephen L Vernon
- Durée: 4 h et 59 min
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Start doing more and overthinking less—break the cycle of ruminative thoughts, worry, and anxiety and live a happy, purposeful life. Do you find that overthinking frequently ruins what normally should be a positive experience? Overthinking causes you fixate on one situation, thought, or interaction, which can lead to pessimism in yourself and others and distract you from the things that really matter.
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Reverse Overthinking with Emotional Intelligence
- 5 Steps to Break Negative Thought Spirals, Restore Focus, Enhance Relationships and Achieve More with Less Anxiety and Stress
- Narrateur(s): Stephen L Vernon
- Durée: 4 h et 59 min
- Date de publication: 2025-07-02
- Langue: Anglais
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Start doing more and overthinking less—break the cycle of ruminative thoughts, worry, and anxiety and live a happy, purposeful life.
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18,74 $ ou gratuit avec l'essai de 30 jours
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New Dad Hacks
- A Modern 4 Step Pregnancy Guide for First Time Dads, Use These Shortcuts to Help You Feel Prepared and Transition into Fatherhood
- Auteur(s): William Harding
- Narrateur(s): Tim Alexander
- Durée: 3 h et 5 min
- Version intégrale
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Au global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
Did your partner just hit you with that big “p-word” and now you’re suddenly realizing you have no idea what you’re supposed to do about it? Are you excited and terrified at the same time and really thought you’d be more prepared for this than you currently feel? With the right awareness, a month-by-month guide to empower your choices, and some powerful insight into what is actually going on with your woman and developing child, you’ll soon find yourself knowing exactly what to do with these inevitable curveballs. You’re going to knock it out of the park, man!
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5 out of 5 stars
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Great preparation for new dad
- Écrit par Maxime Proulx le 2023-09-29
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New Dad Hacks
- A Modern 4 Step Pregnancy Guide for First Time Dads, Use These Shortcuts to Help You Feel Prepared and Transition into Fatherhood
- Narrateur(s): Tim Alexander
- Série: New Dad Hacks Book Series, Livre 1
- Durée: 3 h et 5 min
- Date de publication: 2022-04-01
- Langue: Anglais
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Did your partner just hit you with that big “p-word” and now you’re suddenly realizing you have no idea what you’re supposed to do about it? Listen to find out more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
-