Step Parenting

As someone who has experienced narcissistic abuse first-hand, I understand the fear, anxiety, and uncertainty that comes with leaving an abusive partner. But I can guide you through the process of leaving your abuser and never looking back.You'll learn how your brain is being damaged and what you need to do right now to reverse these effects. You'll discover the signs and cycles you go through as a victim and how to stop them in their tracks. I'll also show you the controlling tactics that narcissists use to keep you close and why you may have failed in your attempts to leave them before.

Your past is not your future. It is a tool that has helped you along the way. Now is the time to work with your inner child to rise above your internal limitations, rewrite your story, and reclaim who you are meant to be. If you want to become who you are meant to be and heal the echoes of your past, download this audiobook today.

While there are plenty of resources available to establish healthy sleeping patterns for babies and toddlers, there's very little guidance for parents who want to help their preschool and elementary school children (ages 3-10) sleep well. However, parents can be effective sleep coaches for their children once they know what to do. Become Your Child's Sleep Coach meets that need by giving you a simple plan to coach your children to be wonderful sleepers, as well as methods to deal with bed wetting, sleep walking, night terrors, and other sleep issues.

Every new stepmom finds themselves struggling with these same thoughts. Life is meant to be tough, and joining a new family and assuming the role of "mom" is one of the toughest things imaginable. But I've got good news: All your problems are temporary! If you have an action plan and know what you're doing, you can seamlessly make the transition to stepmom. This book will give you that action plan.

The role of a stepmom is full of uncertainty. Creating a functional blended family is a complicated dance of weaving broken bits together with newer, awkward pieces, using a dexterity that can only be learned over time. Whether you’re a new stepmom, about to become a stepmom, a seasoned stepmom, or a stepmom struggling deep in the trenches as you listen to this, I have created a companion guide book that will find a place at your table, no matter what your blended family dynamic is.

Elaine Starling, The Abundance Ambassador, provides a step-by-step guide to accessing abundance and the blessings that continually surround us. Providing practical tools and techniques for cultivating an abundance mindset, you’ll overcome fears and limiting beliefs, reconnect to spirituality, and take inspired action towards manifesting your goals.

Tell a New Story offers an easy-to-follow, five-step approach using the STORY acronym to help uncover your patterns and transform the way you think and talk about yourself. Rowan weaves a tapestry of powerful emotions through personal storytelling. She expounds on struggles that teach lessons on how to dissolve the habits that hold you back from living your dream life. Rowan will help you recognize the patterns that are keeping you stuck in the same old story, and instead, guide you to rewrite a new and empowering version of yourself that you love.

Alive on Purpose is a book for men who want to thrive on purpose, get in power and provoke personal freedom through a mission that changes the world. This book will inspire and provoke your longing for freedom. If you let it, this book will help you disrupt the lies that have been holding you back, and guide you to the core truth of who you are in your bones. Alive On Purpose will guide you to transform from being stuck in default purpose to being unapologetically driven by who you are and what you are alive for.

Longtime associates of the Beck Institute, Drs. Sokol and Fox share their practical, four-step cognitive therapy program for overcoming self-doubt and fear, building confidence, and maximizing potential in all areas of life. Their unique program enables the listener to identify and examine those areas where self-doubt gets triggered and interferes with their potential. As the self-doubt becomes more externalized, listeners are shown step by step how to determine if their fear is valid, and if not, how to overcome it.

Have you reached the point in parenthood where restful sleep just feels like a delusional fantasy, one that will never be attained? Want to know why over 80 percent of kids experience setbacks in potty training and how to do it right? If you want sweet dreams and diaper-free lives, then you need to get this book right now.

Largue a carência afetiva e aprenda a se amar!

When you said your “I Do’s,” you and your spouse had a vision of a future filled with hope and promise. Despite what you face now and where you may be in your relationship, you can regain that vision. Randy and Cathy Boyd have developed the H.E.A.L. process that delves into hope, expectations, acceptance, and listening as factors needed to heal and restore your marriage. In this short book, they’ll guide you to the path you need to take to get you started in the process. They’ve been where you may find yourself now, so they fully understand your challenges.

During the pandemic, Alex Goldie began posting videos online to help people improve their mental health and confidence. Since then, he has helped millions of his followers to improve their lives and overcome the obstacles that hold them back. Now, in his first ever book, Alex offers his ten key steps to help you stop getting in the way of your own progress.

Create a healthy relationship with your adult child through clear boundaries and expectations. As your child becomes a young adult, your role must evolve to meet their ongoing, changing needs. But what exactly are these new needs and how have they changed? How can you support them fully while still protecting yourself? What are the rules when they are living in the family home?

Are you struggling to sleep because your mind won’t stop racing? Are you tired of feeling overwhelmed, constantly battling headaches, stomach aches, and exhaustion, all while juggling the endless demands of daily life? It's time to take control and reclaim your peace of mind.

In this book, I share my personal journey from being stuck and lost to becoming the hero of my own life. You'll also discover stories of real-life heroes who overcame impossible odds to achieve greatness.

One in two children suffer from a chronic or recurring illness. If you feel stuck in a cycle of recurrent antibiotic use, missed school, sleepless nights and ER visits, Dr. Sheila Kilbane can help. In this book, integrative pediatrician Sheila Kilbane, MD, shares the methodology she's developed over almost 20 years of practicing medicine: a seven-step process that can begin to heal your child's chronic illness from the inside out.

This provocative book reveals why sitting in front of a light box can increase your creativity more than listening to a Bach concerto as example. The author Shelley H. Carson, a Harvard psychologist, explains that creativity isn't something only scientists, investors, artists, writers, and musicians enjoy; in fact, all of us use our creative brains every day at home and at work. Each of us has the ability to increase our mental functioning and creativity by learning to move flexibly among several brain states.

After losing his wife to pancreatic cancer in 2017, author Brian Muller forced himself to reevaluate his entire life. He came to realize that there was but one question that every person should be asking themselves every day: "What are you going to do right now to make the time you have left count?" In Momentous Decisions: 7 Steps to Better Health, More Wealth, and a Richer Life, Brian Muller delivers a deeply insightful and practical exploration of how to use your present circumstances to become stronger and better.

Do you find yourself grasping to recall various moments? Maybe you can't remember a particular name of a person, even if you just met? Maybe you find yourself forgetting crucial dates when you know you should remember them? Memory can be a tricky thing. But what if I tell you, there is a way for you to remember dates, numbers, and other crucial information just by following simple steps and formulas?