Step Parenting
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Raised Naturally
- A Parent’s Guide to Herbal Medicine from Newborn to Adolescence Step by Step
- Auteur(s): Ava Green
- Narrateur(s): Margaret Wakeley
- Durée: 5 h et 6 min
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Discover relief the natural way—know which herbs can help your kid recover from common illnesses with these at-home remedies. Worse is, around 100,000 deaths every year in the US are caused by taking pharmaceutical drugs, as stated by US News.
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Raised Naturally
- A Parent’s Guide to Herbal Medicine from Newborn to Adolescence Step by Step
- Narrateur(s): Margaret Wakeley
- Durée: 5 h et 6 min
- Date de publication: 2022-05-02
- Langue: Anglais
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Discover relief the natural way—know which herbs can help your kid recover from common illnesses with these at-home remedies. Worse is, around 100,000 deaths every year in the US are caused by taking pharmaceutical drugs, as stated by US News....
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15,14 $ ou gratuit avec l'essai de 30 jours
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How to Meditate: Learn How to Meditate Step by Step and Reap the Benefits of Meditation Everyday + Tips on How to Meditate Better
- Buddha on the Inside, Book 2
- Auteur(s): Mike McCallister
- Narrateur(s): Brian Pederson
- Durée: 1 h
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Worrying about your future? Do you let bad experiences or past pain bog you down? Fearful that your stressful work will negatively impact your health? Meditation expert Mike McCallister has labored for years to unlock the paths to inner peace and help others reach that precious place of stillness. Now he’s here to share his simple strategies you can use each day to find your much-needed sense of calm.
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How to Meditate: Learn How to Meditate Step by Step and Reap the Benefits of Meditation Everyday + Tips on How to Meditate Better
- Buddha on the Inside, Book 2
- Narrateur(s): Brian Pederson
- Durée: 1 h
- Date de publication: 2024-08-23
- Langue: Anglais
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Worrying about your future? Do you let bad experiences or past pain bog you down? Fearful that your stressful work will negatively impact your health?
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8,71 $ ou gratuit avec l'essai de 30 jours
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You're Not Toast
- 5 Counter-Intuitive Steps to Ditch Burnout & Revive Your Rock-Star Self
- Auteur(s): Scott Anderson
- Narrateur(s): Scott Anderson, Grace Anderson
- Durée: 3 h et 10 min
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This transformational guide is for high-achievers, perfectionists, and driven leaders who’ve hit a wall. If success has started to feel like a curse instead of a blessing — this book is your way out. Scott Anderson, burnout recovery expert and creator of the proven Burnout Breakthrough System, reveals how to reclaim your energy, peace of mind, and joy — without abandoning your ambitions or walking away from your career.
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You're Not Toast
- 5 Counter-Intuitive Steps to Ditch Burnout & Revive Your Rock-Star Self
- Narrateur(s): Scott Anderson, Grace Anderson
- Durée: 3 h et 10 min
- Date de publication: 2025-09-11
- Langue: Anglais
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This transformational guide is for high-achievers, perfectionists, and driven leaders who’ve hit a wall. If success has started to feel like a curse instead of a blessing — this book is your way out.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Patchworkfamilie leben
- Liebe, Klarheit & Zusammenhalt
- Auteur(s): Alina Hartwig
- Narrateur(s): BIAOU Kevin Melchiade
- Durée: 3 h et 54 min
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Das Leben in einer Patchworkfamilie bringt viele Herausforderungen mit sich: neue Rollen, unterschiedliche Erwartungen und manchmal auch Konflikte, die das Zusammenleben belasten können. Wenn du nach Orientierung suchst, wie du in dieser besonderen Familienkonstellation Liebe, Klarheit und echten Zusammenhalt schaffen kannst, dann ist „Patchworkfamilie leben“ dein wertvoller Ratgeber.
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Patchworkfamilie leben
- Liebe, Klarheit & Zusammenhalt
- Narrateur(s): BIAOU Kevin Melchiade
- Durée: 3 h et 54 min
- Date de publication: 2025-10-28
- Langue: Allemand
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Wenn du nach Orientierung suchst, wie du in dieser besonderen Familienkonstellation Liebe, Klarheit und echten Zusammenhalt schaffen kannst, dann ist „Patchworkfamilie leben“ dein wertvoller Ratgeber.
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18,74 $ ou gratuit avec l'essai de 30 jours
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The 7 Easy Steps to Anger Management for Parents with Toddlers
- How to Stop Stressing So Much and Start Enjoying Parenthood
- Auteur(s): Raffael Lyon, S.K Braga
- Narrateur(s): Deb Thomas
- Durée: 4 h et 2 min
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Has your home turned into a yelling hole with lots of “don’t do that", "stop", and "who did this?”—and you don’t know how to get past the frustration? Today is your lucky day—you are about to uncover some calm parenting hacks to help you get through. Written for the modern-day parent, this guide is tailored to your needs, providing practical advice and insights to change how you relate to your child today. You will learn how to calm yourself, get your child to listen to you, and start building the strong family relationships you desire.
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The 7 Easy Steps to Anger Management for Parents with Toddlers
- How to Stop Stressing So Much and Start Enjoying Parenthood
- Narrateur(s): Deb Thomas
- Durée: 4 h et 2 min
- Date de publication: 2022-08-11
- Langue: Anglais
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Has your home turned into a yelling hole with lots of “don’t do that", "stop", and "who did this?”—and you don’t know how to get past the frustration? Today is your lucky day—you are about to uncover some calm parenting hacks to help you get through....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Confidence and Success with CBT
- Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy
- Auteur(s): Avy Joseph
- Narrateur(s): Ruth Sillers
- Durée: 6 h et 20 min
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Simple, effective techniques for developing a healthier attitude toward life and finding the confidence you need to achieve your goals. Offering simple, time-tested techniques for zeroing in on and rewriting negative, self-destructive patterns of thought and behavior that a person can acquire over a lifetime, cognitive behavioral therapy (CBT) is a powerful therapeutic approach that has been proven to be highly effective in helping overcome an array of psychological and behavioral problems, from eating disorders and drug addiction to low self-esteem and phobias.
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Confidence and Success with CBT
- Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy
- Narrateur(s): Ruth Sillers
- Durée: 6 h et 20 min
- Date de publication: 2020-07-27
- Langue: Anglais
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Packed with tips and suggestions for using CBT techniques to improve your everyday life, it helps you identify and unlearn unhealthy thoughts and behaviors in order to achieve lasting results....
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22,26 $ ou gratuit avec l'essai de 30 jours
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The Confident Child
- 12 Steps to Boost Your Child's Confidence and Self-Esteem
- Auteur(s): Jessica Palmer
- Narrateur(s): Leigh Ann Haga
- Durée: 3 h et 36 min
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Our confidence is what gets us through life. It’s our helmets, life jackets, seatbelts, and mouthguards. Seeing your child battle with low self-esteem and self-doubt is not easy, and your first inclination might be to lock them in a bubble and shield them from the harsh realities of life. But taking that approach will undoubtedly do them more harm than good.
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The Confident Child
- 12 Steps to Boost Your Child's Confidence and Self-Esteem
- Narrateur(s): Leigh Ann Haga
- Durée: 3 h et 36 min
- Date de publication: 2020-03-25
- Langue: Anglais
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Our confidence is what gets us through life. It’s our helmets, life jackets, seatbelts, and mouthguards. Seeing your child battle with low self-esteem and self-doubt isn't easy. Your first inclination might be to lock them in a bubble and shield them from the harsh realities of life....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Being Your Best You
- An Easy Six-Step Guide to Maximize Your Potential with Self-Improvement Strategies and Personal Growth (The Life Enhancement Series)
- Auteur(s): Karl Marav
- Narrateur(s): Andrew Hansen
- Durée: 4 h et 44 min
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Feeling stuck, like you're on the edge of something great but can't move forward? You're not alone. In "Being Your Best You," I share this journey of transformation, hoping to guide you on your own path of growth. This book is more than just words it's a labor of love, crafted to help you unlock your full potential. Through personal stories and practical advice, you'll learn to navigate life's challenges and embrace your true self. Join me as we explore the depths of personal and professional growth together.
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Being Your Best You
- An Easy Six-Step Guide to Maximize Your Potential with Self-Improvement Strategies and Personal Growth (The Life Enhancement Series)
- Narrateur(s): Andrew Hansen
- Série: The Life Enhancement Series
- Durée: 4 h et 44 min
- Date de publication: 2024-06-04
- Langue: Anglais
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Feeling stuck, like you're on the edge of something great but can't move forward? You're not alone. In "Being Your Best You," I share this journey of transformation, hoping to guide you on your own path of growth.
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18,74 $ ou gratuit avec l'essai de 30 jours
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MAN*ifesting
- A Step-by-Step Guide to Attracting the Love That Is Meant for You
- Auteur(s): Jaime Bronstein LCSW
- Narrateur(s): Brittany Pressley
- Durée: 4 h et 50 min
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Do you feel you're doing everything you can but wonder why you haven't found The One yet? Are you tired of being single? Are you ready to get unstuck, step into your power, and shed the residue of your past? If so, Jaime Bronstein, LCSW, named "The Number One Relationship Coach Transforming Lives" by Yahoo Finance, is here to show you that you're not alone; you can and will find the right love for you. MAN*ifesting will guide you on a journey from dating to destiny by teaching you exactly how to attract your soulmate.
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loved this
- Écrit par Jessica Benson le 2025-04-03
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MAN*ifesting
- A Step-by-Step Guide to Attracting the Love That Is Meant for You
- Narrateur(s): Brittany Pressley
- Durée: 4 h et 50 min
- Date de publication: 2023-09-26
- Langue: Anglais
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MAN*ifesting will take you on a journey from single to soulmate, teaching you how to trust your intuition, show up authentically, and discover the missing piece between you and the love you deserve....
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33,98 $ ou gratuit avec l'essai de 30 jours
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12 Hours to a Great Marriage
- A Step-by-Step Guide for Making Love Last
- Auteur(s): Howard J. Markman, Scott M. Stanley, Susan L. Blumberg, Autres
- Narrateur(s): Chloe Cannon
- Durée: 7 h et 37 min
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For more than 30 years, the internationally renowned marital researchers from the Center for Marital and Family Studies at the University of Denver have been helping couples around the globe replace loneliness with connection, frustration with understanding, fear with confidence, instability with commitment, revenge with forgiveness, and monotony with passion.
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12 Hours to a Great Marriage
- A Step-by-Step Guide for Making Love Last
- Narrateur(s): Chloe Cannon
- Durée: 7 h et 37 min
- Date de publication: 2019-05-28
- Langue: Anglais
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For more than 30 years, the internationally renowned marital researchers from the Center for Marital and Family Studies at the University of Denver have been helping couples around the globe replace loneliness with connection....
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22,26 $ ou gratuit avec l'essai de 30 jours
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Self Love for Men Hypnosis
- A 10-Step Journey to Letting Go of the Past and Embracing Forgiveness: A Journey into Your Subconscious that Will Change You
- Auteur(s): Corey Brown
- Narrateur(s): Helpful Matthew
- Durée: 1 h et 43 min
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Self Love for Men Hypnosis is a transformative guide designed to help men cultivate self-love, forgiveness, and personal success. This book offers a 10-step journey to aid in overcoming self-criticism, releasing past hurts, and fostering a positive mindset. Drawing from personal experiences, the author shares powerful techniques and exercises to support growth and healing.
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Self Love for Men Hypnosis
- A 10-Step Journey to Letting Go of the Past and Embracing Forgiveness: A Journey into Your Subconscious that Will Change You
- Narrateur(s): Helpful Matthew
- Durée: 1 h et 43 min
- Date de publication: 2023-05-30
- Langue: Anglais
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Self Love for Men Hypnosis is a transformative guide designed to help men cultivate self-love, forgiveness, and personal success. This book offers a 10-step journey to aid in overcoming self-criticism, releasing past hurts, and fostering a positive mindset....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Seven Steps to Inner Power
- How to Break Through to Awesome (Life Secrets from a Martial Arts Master)
- Auteur(s): Tae Yun Kim
- Narrateur(s): Kelly Borbridge
- Durée: 7 h et 50 min
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In this compelling guide to fearless, creative living, Tae Yun Kim, a martial arts great grandmaster, shows that no matter what your age or background, culture or career, you don't have to settle for anything less than awesome in your life. Dr. Tae Yun Kim began her training at the age of seven, defying 5,000 years of tradition prohibiting girls from learning the martial arts in South Korea. Against all odds, she became the first female martial artist in South Korea and one of the highest-ranking martial artists in the world.
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Transformative
- Écrit par Pradyumna le 2021-07-23
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Seven Steps to Inner Power
- How to Break Through to Awesome (Life Secrets from a Martial Arts Master)
- Narrateur(s): Kelly Borbridge
- Durée: 7 h et 50 min
- Date de publication: 2019-09-23
- Langue: Anglais
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In this compelling guide to fearless, creative living, Tae Yun Kim, a martial arts great grandmaster, shows that no matter what your age or background, culture or career, you don't have to settle for anything less than awesome in your life.
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17,12 $ ou gratuit avec l'essai de 30 jours
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The Perfectionist’s Guide to Knowing When It’s Good Enough
- Simple Strategies to Help You Stop Overanalyzing, Focus on What Truly Matters, Move On to the Next Step, and Actually Get Things Done
- Auteur(s): Spencer Foster
- Narrateur(s): Riles August Holiday
- Durée: 3 h
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With practical, proven techniques, actionable steps, and relatable stories, you will feel empowered as your perfectionist habits are replaced with healthy coping strategies and a more positive future.
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A Great Read and Resource
- Écrit par Linda Cooper le 2025-03-01
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The Perfectionist’s Guide to Knowing When It’s Good Enough
- Simple Strategies to Help You Stop Overanalyzing, Focus on What Truly Matters, Move On to the Next Step, and Actually Get Things Done
- Narrateur(s): Riles August Holiday
- Durée: 3 h
- Date de publication: 2024-12-10
- Langue: Anglais
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With practical, proven techniques, actionable steps, and relatable stories, you will feel empowered as your perfectionist habits are replaced with healthy coping strategies and a more positive future.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Freedom from Phobia
- Release Fear and Step into Calm Freedom (Hypnosis Mastery Series - Mind-Body Renewal, Volume IV)
- Auteur(s): Eric Paris
- Narrateur(s): Eric Paris
- Durée: 27 min
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A phobia can feel overwhelming — a wave of fear that arrives faster than thought. It’s not weakness; it’s the mind’s way of trying to protect you. This guided hypnosis session helps you release that automatic response and replace it with calm confidence and safety. Rather than forcing exposure or confrontation, this approach works with the unconscious mind to gently update old associations — transforming fear into calm awareness.
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Freedom from Phobia
- Release Fear and Step into Calm Freedom (Hypnosis Mastery Series - Mind-Body Renewal, Volume IV)
- Narrateur(s): Eric Paris
- Durée: 27 min
- Date de publication: 2025-11-04
- Langue: Anglais
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A phobia can feel overwhelming — a wave of fear that arrives faster than thought. It’s not weakness; it’s the mind’s way of trying to protect you. This guided hypnosis session helps you release that automatic response and replace it with calm confidence and safety.
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4,95 $ ou gratuit avec l'essai de 30 jours
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Get Your Balls Back
- The Simple 8 Step Practical Guide to Become the Man You Were Destined to Be (Awaken the Spartan Within, Book 2)
- Auteur(s): Mondo Grimes, AJ Lavender
- Narrateur(s): Marty Ravenel
- Durée: 1 h et 9 min
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Stop living by the instructions manual - it’s time for you to be the man and stand strong for who you are! Are you juggling too many balls in life and have the mindset of “the busier, the better”? It’s time for you to take a pause and realize who you are. Living an ideal life is an ideal dream, but you have to know yourself and do the right things that will take you closer to these dreams. You need a plan of action and the support of the right people to make your dreams come true. Life isn’t fair or unfair...it’s just the way it is.
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Get Your Balls Back
- The Simple 8 Step Practical Guide to Become the Man You Were Destined to Be (Awaken the Spartan Within, Book 2)
- Narrateur(s): Marty Ravenel
- Durée: 1 h et 9 min
- Date de publication: 2022-01-27
- Langue: Anglais
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Stop living by the instructions manual - it’s time for you to be the man and stand strong for who you are! Are you juggling too many balls in life and have the mindset of “the busier, the better”? It’s time for you to take a pause and realize who you are....
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8,71 $ ou gratuit avec l'essai de 30 jours
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The Instant Anxiety Solution
- 5 Simple Steps to Quiet Your Mind & Achieve Calm
- Auteur(s): Michelle Biton
- Narrateur(s): Virtual Voice
- Durée: 1 h et 42 min
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An essential resource for every person suffering from anxiety featuring helpful hacks to reduce anxiety, manage emotions more effectively, improve interpersonal relationships and cope with stress.
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The Instant Anxiety Solution
- 5 Simple Steps to Quiet Your Mind & Achieve Calm
- Narrateur(s): Virtual Voice
- Durée: 1 h et 42 min
- Date de publication: 2025-11-04
- Langue: Anglais
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An essential resource for every person suffering from anxiety featuring helpful hacks to reduce anxiety, manage emotions more effectively, improve interpersonal relationships and cope with stress.
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8,76 $ ou gratuit avec l'essai de 30 jours
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Five Simple Ways to Overcome Failure
- Small Steps Toward Big Comebacks
- Auteur(s): Lewis Bishop Norris
- Narrateur(s): Nate Joseph Wilson
- Durée: 1 h et 2 min
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Failure happens to everyone. It can knock you down, leave you doubting yourself, and make the future feel uncertain. But failure is not the end of your story. In fact, it can be the very beginning of a stronger, braver, and wiser version of you. This book is a gentle yet practical guide to help you rise again. With simple language and relatable stories, it shows you how to accept failure without shame, discover the lessons hidden in every setback, build resilience that lasts, seek support and inspiration from others, and most importantly, take action again with renewed energy.
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Five Simple Ways to Overcome Failure
- Small Steps Toward Big Comebacks
- Narrateur(s): Nate Joseph Wilson
- Durée: 1 h et 2 min
- Date de publication: 2025-10-02
- Langue: Anglais
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With simple language and relatable stories, this book shows you how to accept failure without shame, discover the lessons hidden in every setback, build resilience that lasts, seek support and inspiration from others, and most importantly, take action again with renewed energy.
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8,73 $ ou gratuit avec l'essai de 30 jours
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The Circle of Confidence
- The Secret to Deep and Lasting Confidence - Six Steps to a Strong, Calm, Confident You
- Auteur(s): Jonathan Hewitt
- Narrateur(s): Jonathan Hewitt
- Durée: 1 h et 13 min
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Most People Search for Confidence in the Wrong PlacesWe’re taught to chase confidence through success, popularity, achievements, or appearance. For a while, it can feel real. But that kind of “confidence” is fragile. The moment life shifts, circumstances change, or you fall short, it crumbles. Even top performers — in sports, business, or the arts — often shine in their specialty but still struggle with doubt, insecurity, or lack of fulfillment when the spotlight fades. The Circle of Confidence is different.
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The Circle of Confidence
- The Secret to Deep and Lasting Confidence - Six Steps to a Strong, Calm, Confident You
- Narrateur(s): Jonathan Hewitt
- Durée: 1 h et 13 min
- Date de publication: 2025-09-22
- Langue: Anglais
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Most People Search for Confidence in the Wrong PlacesWe’re taught to chase confidence through success, popularity, achievements, or appearance. For a while, it can feel real. But that kind of “confidence” is fragile. The moment life shifts, circumstances change, or you fall short, it crumbles.
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8,71 $ ou gratuit avec l'essai de 30 jours
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Paquete de autodesarrollo y curación mental [Mental Healing and Self-Development Package]
- Self esteem workbook y Sanación Empática en Un Libro, una Guía Paso a Paso para Aprender Las técnicas psicológicas ... la autoestima y la empatía [Self Esteem Workbook and Empathic Healing in One Book, a Step by Step Guide to Learn Psychological Techniques ... Self-Esteem and Empathy]
- Auteur(s): Frank Stone
- Narrateur(s): Gonzalo Abad Cortes, Melina Gordijo
- Durée: 6 h et 2 min
- Version intégrale
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¿Estás cansado de probar guías para tu superación personal que siempre dicen lo mismo? ¿Es demasiado costoso o no tienes mucho tiempo para ir a un especialista? Este programa de desarrollo de autoestima va a funcionar de manera un poco diferente en comparación con algunos otros programas populares que existen. Por ejemplo, si bien puede ayudarlo a desarrollar su autoconfianza, el enfoque principal es ayudarlo a comprender los problemas que tiene consigo mismo.
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Paquete de autodesarrollo y curación mental [Mental Healing and Self-Development Package]
- Self esteem workbook y Sanación Empática en Un Libro, una Guía Paso a Paso para Aprender Las técnicas psicológicas ... la autoestima y la empatía [Self Esteem Workbook and Empathic Healing in One Book, a Step by Step Guide to Learn Psychological Techniques ... Self-Esteem and Empathy]
- Narrateur(s): Gonzalo Abad Cortes, Melina Gordijo
- Durée: 6 h et 2 min
- Date de publication: 2020-09-15
- Langue: Espagnol
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Este programa de desarrollo de autoestima va a funcionar de manera un poco diferente en comparación con algunos otros programas populares que existen....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Heal Your Inner Child
- A Step-by-Step Workbook with Prompts, Exercises, Strategies, and Coping Mechanisms to Heal Childhood Trauma, Trust Issues, and Emotional Dysregulation
- Auteur(s): Rhea Jacobs
- Narrateur(s): Valerie Gilbert
- Durée: 4 h et 38 min
- Version intégrale
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Are you tired of feeling stuck in old emotional patterns, struggling with trust, or battling self-doubt? It’s time to heal the wounded parts of your inner child and step into the life you deserve. Written by Rhea Jacobs, a Certified Clinical Trauma Professional and EMDR Therapist with over a decade of experience, this book is more than just a guide—it’s a transformative healing journey.
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Heal Your Inner Child
- A Step-by-Step Workbook with Prompts, Exercises, Strategies, and Coping Mechanisms to Heal Childhood Trauma, Trust Issues, and Emotional Dysregulation
- Narrateur(s): Valerie Gilbert
- Durée: 4 h et 38 min
- Date de publication: 2025-01-13
- Langue: Anglais
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Are you tired of feeling stuck in old emotional patterns, struggling with trust, or battling self-doubt? It’s time to heal the wounded parts of your inner child and step into the life you deserve.
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18,74 $ ou gratuit avec l'essai de 30 jours
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